The document provides an overview of email headers, detailing their significance for forensic investigations and how to access them in both web-based and desktop email clients. It highlights common fields found in email headers, such as delivery-to, return-path, received, and others, while explaining their roles in the email transmission process. Additionally, it emphasizes the importance of the 'received' field in tracing the path of an email and presents instructions for viewing headers in various email applications.