ELISA (enzyme-linked immunosorbent assay) is a biochemical technique used to detect the presence of antigens or antibodies in a biological sample. It uses antibodies and color changing enzymes to identify a substance in the sample. There are different types of ELISA including sandwich, indirect, and competitive ELISA. ELISA is widely used in areas like immunology, diagnostics, and food testing due to its accuracy, sensitivity, and ability to analyze multiple samples at once.