This document discusses the ingredients and benefits of Dr Q's Colon Ease supplement. It contains magnesium citrate to promote bowel regularity, Cape Aloe to support gastrointestinal transit time and stool bulk, and Triphala which is a traditional Ayurvedic blend that supports digestion, assimilation, and elimination. Taking the supplement helps support gastrointestinal health and the final phases of detoxification by providing a major route for eliminating toxins from the body.