Back pain is a common medical condition that can affect people of all ages. It can be acute, lasting a few days to a few weeks, or chronic, persisting for more than three months. Back pain can result from various causes, and it can affect different regions of the back, including the upper, middle, or lower back.
Back pain is a common reason for absence from work and for seeking medical treatment. It can be uncomfortable and debilitating.
It can result from injury, activity and some medical conditions. Back pain can affect people of any age, for different reasons. As people get older, the chance of developing lower back pain increases, due to factors such as previous occupation and degenerative disk disease.
Lower back pain may be linked to the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, lower back muscles, abdominal and pelvic internal organs, and the skin around the lumbar area.
Pain in the upper back may be due to disorders of the aorta, tumors in the chest, and spine inflammation .
Introduction to low back pain
Reasons for low back pain
Epidemiology of LBP
Causes of LBP
Risk factors of LBP
Diagnosis of LBP
Treatment for LBP
Occupational therapy interventions for LBP
Back pain is a common reason for absence from work and for seeking medical treatment. It can be uncomfortable and debilitating.
It can result from injury, activity and some medical conditions. Back pain can affect people of any age, for different reasons. As people get older, the chance of developing lower back pain increases, due to factors such as previous occupation and degenerative disk disease.
Lower back pain may be linked to the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, lower back muscles, abdominal and pelvic internal organs, and the skin around the lumbar area.
Pain in the upper back may be due to disorders of the aorta, tumors in the chest, and spine inflammation .
Introduction to low back pain
Reasons for low back pain
Epidemiology of LBP
Causes of LBP
Risk factors of LBP
Diagnosis of LBP
Treatment for LBP
Occupational therapy interventions for LBP
Herniated disk in the lower back agrasen hospital dr sandeep agrawal gondia v...Dr.Sandeep Agrawal Gondia
Back Pain
Back pain is often a common symptom of many disease conditions and the back pain may range from simple or dull pain to sudden and sharp pain. If the pain persists for few days, it is acute pain whereas if continues for more than 3 months, it is considered as chronic pain. In most cases, back pain may resolve without any treatment however if persists for more than 3 days, medical intervention is necessary.
Neck Pain
The first 7 vertebral bones on the spinal column form the cervical spine and are located in the neck region. The neck bears the weight of the head, allows significant amount of movement, and also less protected than other parts of spine. All these factors make the neck more susceptible to injury or other painful disorders. Common neck pain may occur from muscle strain or tension in everyday activities including poor posture, prolonged use of a computer and sleeping in an uncomfortable position.
Spinal Deformity Surgery
The Spine or backbone provides stability to the upper part of our body. It helps to hold the body upright. It consists of several irregularly shaped bones, called vertebrae appearing in a straight line. The spine has two gentle curves, when looked from the side and appears to be straight when viewed from the front. When these curves are exaggerated, pronounced problems can occur such as back pain, breathing difficulties and fatigue and the condition will be considered as deformity. Spine deformity can be defined as abnormality in the shape, curvature and flexibility of spine.
Spine Injections
Spine injection is a nonsurgical treatment modality recommended for treatment of chronic back pain. Injection of certain medicinal agents relieves the pain by blocking the nerve signals between specific areas of the body and the brain. The treatment approach involves injections of local anaesthetics, steroids, or narcotics into the affected soft tissues, joints, or nerve roots. It may also involve complex nerve blocks and spinal cord stimulation.
Spine Trauma
Spine trauma is damage to the spine caused from a sudden traumatic injury caused by an accidental fall or any other physical injury. Spinal injuries may occur while playing, performing normal activities, operating heavy machines, lifting heavy objects, driving automobiles, or when you suffer a fall. Injury to spine may cause various conditions including fractures, dislocation, partial misalignment (subluxation), disc compression (herniated disc), hematoma (accumulation of blood) and partial or complete tears of ligaments.
Vertebral Fractures
Vertebral compression fractures occur when the normal vertebral body of the spine is squeezed or compressed. The bone collapses when too much pressure is placed on the vertebrae, resulting in pain, limited mobility, loss of height, and spinal deformities. In severe compression fractures the vertebral body is pushed into the spinal canal which will apply pressure on the spinal cord and nerves.
While low back pain is the most common type, middle-back pain is just as uncomfortable, debilitating and becoming more prevalent with more and more people suffering from postural deficits.
The purpose of this presentation is to raise awareness of the problems associated with back pain and how it can be treated. For more information about back pain
Check out our blog under healthy living section on our website
https://www.nationwidepharmacies.co.uk/nwp-news/back-pain-article/
How Can Patients Leverage Chiropractic Treatment For Spinal Stenosis?Realign Spine
Spinal stenosis can significantly impact an individual's quality of life, causing pain and limiting mobility. While there are various treatment options available, chiropractic treatment has shown promise in helping patients manage their symptoms. By utilizing techniques such as spinal manipulation, chiropractors can help alleviate pressure on the spinal cord and reduce inflammation in the affected area. Additionally, chiropractic care can provide patients with valuable education on proper posture and exercises to strengthen the affected muscles.
Lumbar back pain is a frequent disorder affecting hundreds of thousands of humans annually. It is a commonplace musculoskeletal sickness that influences the lumbar phase of the spine, which is the lowest part of the lower returned simply above your buttocks. It is one of the most common reasons of missing work, and can have an effect on everybody of any age, race, or sex.
Menarche refers to the first occurrence of menstruation in a woman's life, marking the onset of her reproductive years. It is a significant milestone in female development and typically occurs during adolescence. The age at which menarche occurs can vary widely but generally falls between the ages of 9 and 16.
Back pain is a common medical condition that can affect people of all ages. It can be acute, lasting a few days to a few weeks, or chronic, persisting for more than three months. Back pain can result from various causes, and it can affect different regions of the back, including the upper, middle, or lower back.
Herniated disk in the lower back agrasen hospital dr sandeep agrawal gondia v...Dr.Sandeep Agrawal Gondia
Back Pain
Back pain is often a common symptom of many disease conditions and the back pain may range from simple or dull pain to sudden and sharp pain. If the pain persists for few days, it is acute pain whereas if continues for more than 3 months, it is considered as chronic pain. In most cases, back pain may resolve without any treatment however if persists for more than 3 days, medical intervention is necessary.
Neck Pain
The first 7 vertebral bones on the spinal column form the cervical spine and are located in the neck region. The neck bears the weight of the head, allows significant amount of movement, and also less protected than other parts of spine. All these factors make the neck more susceptible to injury or other painful disorders. Common neck pain may occur from muscle strain or tension in everyday activities including poor posture, prolonged use of a computer and sleeping in an uncomfortable position.
Spinal Deformity Surgery
The Spine or backbone provides stability to the upper part of our body. It helps to hold the body upright. It consists of several irregularly shaped bones, called vertebrae appearing in a straight line. The spine has two gentle curves, when looked from the side and appears to be straight when viewed from the front. When these curves are exaggerated, pronounced problems can occur such as back pain, breathing difficulties and fatigue and the condition will be considered as deformity. Spine deformity can be defined as abnormality in the shape, curvature and flexibility of spine.
Spine Injections
Spine injection is a nonsurgical treatment modality recommended for treatment of chronic back pain. Injection of certain medicinal agents relieves the pain by blocking the nerve signals between specific areas of the body and the brain. The treatment approach involves injections of local anaesthetics, steroids, or narcotics into the affected soft tissues, joints, or nerve roots. It may also involve complex nerve blocks and spinal cord stimulation.
Spine Trauma
Spine trauma is damage to the spine caused from a sudden traumatic injury caused by an accidental fall or any other physical injury. Spinal injuries may occur while playing, performing normal activities, operating heavy machines, lifting heavy objects, driving automobiles, or when you suffer a fall. Injury to spine may cause various conditions including fractures, dislocation, partial misalignment (subluxation), disc compression (herniated disc), hematoma (accumulation of blood) and partial or complete tears of ligaments.
Vertebral Fractures
Vertebral compression fractures occur when the normal vertebral body of the spine is squeezed or compressed. The bone collapses when too much pressure is placed on the vertebrae, resulting in pain, limited mobility, loss of height, and spinal deformities. In severe compression fractures the vertebral body is pushed into the spinal canal which will apply pressure on the spinal cord and nerves.
While low back pain is the most common type, middle-back pain is just as uncomfortable, debilitating and becoming more prevalent with more and more people suffering from postural deficits.
The purpose of this presentation is to raise awareness of the problems associated with back pain and how it can be treated. For more information about back pain
Check out our blog under healthy living section on our website
https://www.nationwidepharmacies.co.uk/nwp-news/back-pain-article/
How Can Patients Leverage Chiropractic Treatment For Spinal Stenosis?Realign Spine
Spinal stenosis can significantly impact an individual's quality of life, causing pain and limiting mobility. While there are various treatment options available, chiropractic treatment has shown promise in helping patients manage their symptoms. By utilizing techniques such as spinal manipulation, chiropractors can help alleviate pressure on the spinal cord and reduce inflammation in the affected area. Additionally, chiropractic care can provide patients with valuable education on proper posture and exercises to strengthen the affected muscles.
Lumbar back pain is a frequent disorder affecting hundreds of thousands of humans annually. It is a commonplace musculoskeletal sickness that influences the lumbar phase of the spine, which is the lowest part of the lower returned simply above your buttocks. It is one of the most common reasons of missing work, and can have an effect on everybody of any age, race, or sex.
Menarche refers to the first occurrence of menstruation in a woman's life, marking the onset of her reproductive years. It is a significant milestone in female development and typically occurs during adolescence. The age at which menarche occurs can vary widely but generally falls between the ages of 9 and 16.
Back pain is a common medical condition that can affect people of all ages. It can be acute, lasting a few days to a few weeks, or chronic, persisting for more than three months. Back pain can result from various causes, and it can affect different regions of the back, including the upper, middle, or lower back.
Dyspnea, often referred to as shortness of breath or breathlessness, is a subjective sensation of difficult or uncomfortable breathing. It is a common symptom of various medical conditions affecting the respiratory, cardiovascular, or other systems. Dyspnea can range from mild and temporary to severe and chronic, and it may occur at rest or during physical activity.
Asthma is a chronic respiratory condition characterized by inflammation and narrowing of the airways, leading to symptoms such as wheezing, shortness of breath, coughing, and chest tightness. Asthma symptoms can range from mild to severe, and they can vary over time. It is a common condition that affects people of all ages.
Arteriosclerosis refers to a group of conditions characterized by the thickening and hardening of the arterial walls. It is a general term that includes atherosclerosis, which is the most common form of arteriosclerosis. Atherosclerosis involves the buildup of plaques, consisting of cholesterol, fat, calcium, and other substances, on the inner walls of arteries.
Diastasis recti is a condition characterized by the separation of the right and left halves of the rectus abdominis muscle, which is the muscle that forms the "six-pack" in the abdomen. This separation occurs when the connective tissue between the abdominal muscles, known as the linea alba, stretches and weakens. Diastasis recti is most commonly seen in pregnant women, but it can also occur in men, women who have never been pregnant, and in infants.
Acute laryngotracheobronchitis, commonly known as croup, is a respiratory condition that primarily affects infants and young children. It is characterized by inflammation of the larynx (voice box), trachea (windpipe), and bronchi (large airways in the lungs). Croup is often caused by viral infections, with parainfluenza virus being a common culprit
A goniometer is a device used to measure angles, typically in the field of physiotherapy, occupational therapy, and biomechanics. It consists of a flat, circular, or semi-circular protractor-like instrument with an adjustable arm or arms. The primary purpose of a goniometer is to measure the range of motion at a joint in the body.
Here's a basic overview of how a goniometer is used and some key points about its features
Diastasis recti, or diastasis rectus abdominis (DRA), is a condition where the right and left halves of the rectus abdominis muscle, which meet at the midline of the abdomen, separate. This separation occurs when the connective tissue between the abdominal muscles (linea alba) stretches and weakens, allowing the abdominal muscles to separate.
Diastasis recti is most commonly seen in pregnant women, particularly during and after pregnancy. However, it can also occur in men, women who have never been pregnant, and in infants.
Raynaud's disease, also known as Raynaud's phenomenon or Raynaud's syndrome, is a condition that affects blood flow to certain parts of the body—usually the fingers and toes. In Raynaud's disease, smaller arteries that supply blood to the skin constrict excessively in response to cold or stress, limiting blood supply to affected areas (vasospasm). This can lead to numbness, tingling, and color changes in the affected areas, typically turning them white or blue.
Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects individuals with ovaries, typically during their reproductive years. PCOS is characterized by a combination of symptoms, and its exact cause is not fully understood.
Raynaud's disease, also known as Raynaud's phenomenon or Raynaud's syndrome, is a condition that affects blood flow to certain parts of the body—usually the fingers and toes. In Raynaud's disease, smaller arteries that supply blood to the skin constrict excessively in response to cold or stress, limiting blood supply to affected areas (vasospasm). This can lead to numbness, tingling, and color changes in the affected areas, typically turning them white or blue.
Genital prolapse, also known as pelvic organ prolapse (POP), occurs when the muscles and tissues that support the pelvic organs (such as the uterus, bladder, and rectum) weaken or stretch, leading to the descent of these organs into the vaginal canal. This condition is more common in women, especially those who have experienced childbirth, hormonal changes during menopause, or other factors that contribute to weakening pelvic floor muscles.
Stretching exercises for neck, trunk and lumbar spineSaima Mustafa
Stretching exercises for the neck, trunk, and lumbar spine can help improve flexibility, reduce muscle tension, and promote better posture. Remember to perform these stretches gently and smoothly, without bouncing, and never force your body into a position. If you have any existing medical conditions or concerns, it's advisable to consult with a healthcare professional or a qualified fitness instructor before starting a new stretching routine. Here are some stretches for the neck, trunk, and lumbar spine
Sinusitis is the inflammation or swelling of the tissue lining the sinuses. The sinuses are hollow air-filled spaces within the bones of the face and skull, and they are connected to the nasal passages. When the sinuses become blocked and filled with fluid, germs can grow and cause an infection.
In this slide you will learn about intracranial abscess is a collection of pus or infected material that forms within the brain or its surrounding tissues. This condition is considered a serious and potentially life-threatening medical emergency. Intracranial abscesses can develop as a result of infections that spread to the brain from nearby structures or through the bloodstream.
"Cardiopulmonary Resuscitation" (CPR), which is a life-saving emergency procedure performed when an individual's breathing or heartbeat has stopped. CPR is crucial to maintain blood circulation and oxygenation to vital organs until further medical intervention can be provided. The steps typically include chest compressions and rescue breaths.
Here's a brief overview of the key components of Cardiopulmonary Resuscitation (CPR)
In this presentation you will learn about Raynaud's disease, also known as Raynaud's phenomenon or Raynaud's syndrome, is a condition that affects blood flow to certain parts of the body — usually the fingers and toes. This phenomenon is characterized by episodes of reduced blood flow, leading to discoloration of the affected areas (usually turning white or blue) and often accompanied by numbness or tingling. When blood flow is restored, the skin may turn red as the affected areas warm up.
Stretching Exercises for Your Neck, trunk and.pptxSaima Mustafa
This presentation is a concise description of stretching,
stretching exercises
stretching exercises for neck,
stretching exercises for trunk
stretching of lumber spine
exercises.
CRISPR-Cas9, a revolutionary gene-editing tool, holds immense potential to reshape medicine, agriculture, and our understanding of life. But like any powerful tool, it comes with ethical considerations.
Unveiling CRISPR: This naturally occurring bacterial defense system (crRNA & Cas9 protein) fights viruses. Scientists repurposed it for precise gene editing (correction, deletion, insertion) by targeting specific DNA sequences.
The Promise: CRISPR offers exciting possibilities:
Gene Therapy: Correcting genetic diseases like cystic fibrosis.
Agriculture: Engineering crops resistant to pests and harsh environments.
Research: Studying gene function to unlock new knowledge.
The Peril: Ethical concerns demand attention:
Off-target Effects: Unintended DNA edits can have unforeseen consequences.
Eugenics: Misusing CRISPR for designer babies raises social and ethical questions.
Equity: High costs could limit access to this potentially life-saving technology.
The Path Forward: Responsible development is crucial:
International Collaboration: Clear guidelines are needed for research and human trials.
Public Education: Open discussions ensure informed decisions about CRISPR.
Prioritize Safety and Ethics: Safety and ethical principles must be paramount.
CRISPR offers a powerful tool for a better future, but responsible development and addressing ethical concerns are essential. By prioritizing safety, fostering open dialogue, and ensuring equitable access, we can harness CRISPR's power for the benefit of all. (2998 characters)
CHAPTER 1 SEMESTER V - ROLE OF PEADIATRIC NURSE.pdfSachin Sharma
Pediatric nurses play a vital role in the health and well-being of children. Their responsibilities are wide-ranging, and their objectives can be categorized into several key areas:
1. Direct Patient Care:
Objective: Provide comprehensive and compassionate care to infants, children, and adolescents in various healthcare settings (hospitals, clinics, etc.).
This includes tasks like:
Monitoring vital signs and physical condition.
Administering medications and treatments.
Performing procedures as directed by doctors.
Assisting with daily living activities (bathing, feeding).
Providing emotional support and pain management.
2. Health Promotion and Education:
Objective: Promote healthy behaviors and educate children, families, and communities about preventive healthcare.
This includes tasks like:
Administering vaccinations.
Providing education on nutrition, hygiene, and development.
Offering breastfeeding and childbirth support.
Counseling families on safety and injury prevention.
3. Collaboration and Advocacy:
Objective: Collaborate effectively with doctors, social workers, therapists, and other healthcare professionals to ensure coordinated care for children.
Objective: Advocate for the rights and best interests of their patients, especially when children cannot speak for themselves.
This includes tasks like:
Communicating effectively with healthcare teams.
Identifying and addressing potential risks to child welfare.
Educating families about their child's condition and treatment options.
4. Professional Development and Research:
Objective: Stay up-to-date on the latest advancements in pediatric healthcare through continuing education and research.
Objective: Contribute to improving the quality of care for children by participating in research initiatives.
This includes tasks like:
Attending workshops and conferences on pediatric nursing.
Participating in clinical trials related to child health.
Implementing evidence-based practices into their daily routines.
By fulfilling these objectives, pediatric nurses play a crucial role in ensuring the optimal health and well-being of children throughout all stages of their development.
QA Paediatric dentistry department, Hospital Melaka 2020Azreen Aj
QA study - To improve the 6th monthly recall rate post-comprehensive dental treatment under general anaesthesia in paediatric dentistry department, Hospital Melaka
The dimensions of healthcare quality refer to various attributes or aspects that define the standard of healthcare services. These dimensions are used to evaluate, measure, and improve the quality of care provided to patients. A comprehensive understanding of these dimensions ensures that healthcare systems can address various aspects of patient care effectively and holistically. Dimensions of Healthcare Quality and Performance of care include the following; Appropriateness, Availability, Competence, Continuity, Effectiveness, Efficiency, Efficacy, Prevention, Respect and Care, Safety as well as Timeliness.
Telehealth Psychology Building Trust with Clients.pptxThe Harvest Clinic
Telehealth psychology is a digital approach that offers psychological services and mental health care to clients remotely, using technologies like video conferencing, phone calls, text messaging, and mobile apps for communication.
CHAPTER 1 SEMESTER V PREVENTIVE-PEDIATRICS.pdfSachin Sharma
This content provides an overview of preventive pediatrics. It defines preventive pediatrics as preventing disease and promoting children's physical, mental, and social well-being to achieve positive health. It discusses antenatal, postnatal, and social preventive pediatrics. It also covers various child health programs like immunization, breastfeeding, ICDS, and the roles of organizations like WHO, UNICEF, and nurses in preventive pediatrics.
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R3 Stem Cells and Kidney Repair: A New Horizon in Nephrology" explores groundbreaking advancements in the use of R3 stem cells for kidney disease treatment. This insightful piece delves into the potential of these cells to regenerate damaged kidney tissue, offering new hope for patients and reshaping the future of nephrology.
Navigating the Health Insurance Market_ Understanding Trends and Options.pdfEnterprise Wired
From navigating policy options to staying informed about industry trends, this comprehensive guide explores everything you need to know about the health insurance market.
India Clinical Trials Market: Industry Size and Growth Trends [2030] Analyzed...Kumar Satyam
According to TechSci Research report, "India Clinical Trials Market- By Region, Competition, Forecast & Opportunities, 2030F," the India Clinical Trials Market was valued at USD 2.05 billion in 2024 and is projected to grow at a compound annual growth rate (CAGR) of 8.64% through 2030. The market is driven by a variety of factors, making India an attractive destination for pharmaceutical companies and researchers. India's vast and diverse patient population, cost-effective operational environment, and a large pool of skilled medical professionals contribute significantly to the market's growth. Additionally, increasing government support in streamlining regulations and the growing prevalence of lifestyle diseases further propel the clinical trials market.
Growing Prevalence of Lifestyle Diseases
The rising incidence of lifestyle diseases such as diabetes, cardiovascular diseases, and cancer is a major trend driving the clinical trials market in India. These conditions necessitate the development and testing of new treatment methods, creating a robust demand for clinical trials. The increasing burden of these diseases highlights the need for innovative therapies and underscores the importance of India as a key player in global clinical research.
2. Back pain
� Back pain is a common reason for absence from work
and for seeking medical treatment. It can be
uncomfortable and debilitating.
� Lower back pain may be linked to the bony lumbar spine,
discs between the vertebrae, ligaments around the spine
and discs, spinal cord and nerves, lower back muscles,
abdominal and pelvic internal organs, and the skin around
the lumbar area.
� Pain in the upper back may be due to disorders of the
aorta, tumors in the chest, and spine inflammation.
3.
4. Cause
� The human back is composed of a complex structure of muscles, ligaments, tendons, disks, and
bones, which work together to support the body and enable us to move around.
� The segments of the spine are cushioned with cartilage-like pads called disks.
� Problems with any of these components can lead to back pain. In some cases of back pain, its
cause remains unclear.
� Damage can result from strain, medical conditions, and poor posture, among others.
5. Strain
� Back pain commonly stems from strain, tension, or injury. Frequent causesTrusted Source of back
pain are:
� strained muscles or ligaments
� a muscle spasm
� muscle tension
� damaged disks
� injuries, fractures, or falls
� Activities that can lead to strains or spasms include:
� lifting something improperly
� lifting something that is too heavy
� making an abrupt and awkward movement
6. Structural problems
� A number of structural problems may also result in back pain.
� Ruptured discs: Each vertebra in the spine is cushioned by disks. If the disk ruptures there will be more pressure on
a nerve, resulting in back pain.
� Bulging discs: In much the same way as ruptured discs, a bulging disk can result in more pressure on a nerve.
� Sciatica: A sharp and shooting pain travels through the buttock and down the back of the leg, caused by a bulging
or herniated disk pressing on a nerve.
� Arthritis: Osteoarthritis can cause problems with the joints in the hips, lower back, and other places. In some cases,
the space around the spinal cord narrows. This is known as spinal stenosis.
� Abnormal curvature of the spine: If the spine curves in an unusual way, back pain can result. An example
is scoliosis, in which the spine curves to the side.
� Osteoporosis: Bones, including the vertebrae of the spine, become brittle and porous, making compression fractures
more likely.
� Kidney problems: Kidney stones or kidney infection can cause back pain.
7. Movement and posture
� Adopting a very hunched sitting position when using computers can result in increased back and
shoulder problems over time.
� Back pain can also result from some everyday activities or poor posture.
� Examples include:
� twisting
� coughing or sneezing
� muscle tension
� over-stretching
8. Contin…
� bending awkwardly or for long periods
� pushing, pulling, lifting, or carrying something
� standing or sitting for long periods
� straining the neck forward, such as when driving or using a computer
� long driving lessons without a break, even when not hunched
� sleeping on a mattress that does not support the body and keep the spine straight
9. Other cause
� Some medical conditions can lead to back pain.
� Cauda equina syndrome: The cauda equina is a bundle of spinal nerve roots that arise from the lower
end of the spinal cord. Symptoms include a dull pain in the lower back and upper buttocks, as well as
numbness in the buttocks, genitalia, and thighs. There are sometimes bowel and bladder function
disturbances.
� Cancer of the spine: A tumor on the spine may press against a nerve, resulting in back pain.
� Infection of the spine: A fever and a tender, warm area on the back could be due to an infection of the
spine.
� Other infections: Pelvic inflammatory disease, bladder, or kidney infections may also lead to back pain.
� Sleep disorders: Individuals with sleep disorders are more likely to experience back pain, compared
with others.
� Shingles: An infection that can affect the nerves may lead to back pain. This depends on which nerves
are affected.
10. Risk factors
The following factors are linked to a higher risk Trusted Source of developing low back pain:
� occupational activities
� pregnancy
� a sedentary lifestyle
� poor physical fitness
� older age
� obesity and excess weight
� Smoking
� strenuous physical exercise or work, especially if done incorrectly
� genetic factors
11. Contin…
� medical conditions, such
as arthritis and cancer
� Lower back pain also tends to be more
common in women Trusted Source than in
men, possibly due to hormonal
factors. Stress, anxiety, and mood
disorders have also been linked to back pain.
12. Symptoms
� The main symptom of back pain is an ache or pain anywhere in the back, and sometimes all
the way down to the buttocks and legs.
� Some back issues can cause pain in other parts of the body, depending on the nerves affected.
� The pain often goes away without treatment, but if it occurs with any of the following people
should see their doctor:
� weight loss
� fever
� inflammation or swelling on the back
� persistent back pain, where lying down or resting does not help
� pain down the legs
� pain that reaches below the knees
13. Contin…
� fecal incontinence, or loss of control over bowel movements
� numbness around the genitals
� numbness around the anus
� numbness around the buttocks
14. When to see a doctor ?
� A doctor will usually be able to diagnose back pain after asking about symptoms and carrying out
a physical examination.
� An imaging scan and other tests may be required if:
� back pain appears to result from an injury
� there may be underlying cause that needs treatment
� the pain persists over a long period
15. Diagnosis
� An X-ray, MRI, or CT scan can give information about the state of the soft tissues in the back.
� X-rays can show the alignment of the bones and detect signs of arthritis or broken bones, but they may not
reveal damage in the muscles, spinal cord, nerves, or disks.
� MRI or CT scans can reveal herniated disks or problems with tissue, tendons, nerves, ligaments, blood
vessels, muscles, and bones.
� Bone scans can detect bone tumors or compression fractures caused by osteoporosis. A radioactive substance
or tracer is injected into a vein. The tracer collects in the bones and helps the doctor detect bone problems
with the aid of a special camera.
� Electromyography or EMG measures the electrical impulses produced by nerves in response to muscles.
This can confirm nerve compression, which may occur with a herniated disk or spinal stenosis.
� The doctor may also order a blood test if infection is suspected.
16. Chronic or acute pain
� Other types of diagnosis
� A chiropractor
� An osteopath
� A physical therapist
Back pain is categorized into two types Trusted Source:
●Acute pain starts suddenly and lasts for up to 6 weeks.
●Chronic or long-term pain develops over a longer period, lasts for over 3 months, and causes
ongoing problems.
If a person has both occasional bouts of more intense pain and fairly continuous mild back pain, it
can be hard for a doctor to determine whether they have acute or chronic back pain.
17. Treatment
� Back pain usually resolves with rest and home remedies, but sometimes medical treatment is necessary.
� Home treatments
Over-the-counter (OTC) pain relief medication, usually nonsteroidal anti-inflammatory
drugs (NSAID), such as ibuprofen, can relieve discomfort. Applying a hot compress or an ice pack to the
painful area may also reduce pain.
� Medical treatment
If home treatments do not relieve back pain, a doctor may recommend the following
medication, physical therapy, or both.
� Medication: Back pain that does not respond well to OTC painkillers may require a prescription
NSAID. Codeine or hydrocodone, which are narcotics, may be prescribed for short periods. These
require close monitoring by the doctor. In some cases, muscle relaxants may be used.
18. Contin…
� Physical therapy: Applying heat, ice, ultrasound, and electrical stimulation — as well as some
muscle-release techniques to the back muscles and soft tissues — may help alleviate pain.
� As the pain improves, the physical therapist may introduce some flexibility and strength exercises
for the back and abdominal muscles. Techniques for improving posture may also help.
� Cortisone injections: If other options are not effective, these may be injected into the epidural
space, around the spinal cord. Cortisone is an anti-inflammatory drug. It helps reduce
inflammation around the nerve roots. Injections may also be used to numb areas thought to be
causing the pain.
� Botox: Botox (botulism toxin), according to some early studies, are thought to reduce pain Trusted
Source by paralyzing strained muscles in spasm. These injections are effective for about 3 to 4
months.
� Traction: Pulleys and weights are used to stretch the back. This may result in a herniated disk
moving back into position. It can also relieve pain, but only while traction is applied.
19. Preventions
� Steps to lower the risk Trusted Source of developing back pain consist mainly of addressing some
of the risk factors.
� Exercise: Regular exercise helps build strength and control body weight. Guided, low-impact
aerobic activities can boost heart health without straining or jerking the back. Before starting any
exercise program, talk to a healthcare professional.
� There are two main types of exercise that people can do to reduce the risk of back pain:
� Core-strengthening exercises work the abdominal and back muscles, helping to strengthen
muscles that protect the back.
� Flexibility training aims at improving core flexibility, including the spine, hips, and upper legs.
20. � Diet: Make sure your diet includes enough calcium and vitamin D, as these are needed for bone
health. A healthful diet also helps control body weight.
� Smoking: A significantly higher percentage of smokers have back pain incidences compared to
non-smokers of the same age, height, and weight.
� Body weight: The weight people carry and where they carry it affects the risk of developing back
pain. The difference in back pain risk between obese and normal-weight individuals is
considerable. People who carry their weight in the abdominal area versus the buttocks and hip area
are also at greater risk.
� Posture when standing: Make sure you have a neutral pelvic position. Stand upright, head facing
forward, back straight, and balance your weight evenly on both feet. Keep your legs straight and
your head in line with your spine.