Counseling is a supportive relationship between a counselor and client that explores emotions and behaviors to facilitate healthy changes. Counseling is needed to solve psychosocial problems, create self-sufficiency, improve social functioning and decision making. The goals of counseling include both short-term goals like establishing rapport, developing coping skills, and changing behaviors/attitudes, as well as long-term goals such as better social functioning, self-sufficiency, self-determination, improved productivity and maintaining positive mental health. Counseling is a process where the client and counselor work together to find new ways of experiencing situations.