1. The document discusses group cohesion and its development over time. It defines cohesion as the attraction between group members and their commitment to the group as a whole.
2. Group cohesion develops through successive stages, from forming to storming to norming to performing, according to Tuckman's model of group development. Cohesion increases member satisfaction and group performance but can also increase conformity pressure.
3. The document also discusses goal setting, defining SMART goals as specific, measurable, attainable, realistic and timely targets that motivate individuals and aid performance.