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Chapter 21 Nutrition and Digestion 
PowerPoint Lectures for 
Biology: Concepts & Connections, Sixth Edition 
Campbell, Reece, Taylor, Simon, and Dickey 
Copyright © 2009 Pearson Education, Inc. 
Lecture by Richard L. Myers 
Translated by Nabih A. Baeshen
OBTAINING AND 
PROCESSING FOOD 
Copyright © 2009 Pearson Education, Inc.
21.1 Animals ingest their food in a variety of ways 
 Most animals have one of three kinds of diets 
–Herbivores, plant-eaters—cattle, snails, 
sea urchins 
–Carnivores, meat-eaters—lions, hawks, 
spiders 
–Omnivores, eating both plants and other 
animals—humans, roaches, raccoons, 
crows 
Copyright © 2009 Pearson Education, Inc.
21.1 Animals ingest their food in a variety of ways 
 Animals obtain and ingest their food 
in different ways 
– Suspension feeding 
– Substrate feeding 
– Fluid feeding 
– Bulk feeding 
Copyright © 2009 Pearson Education, Inc. 
A suspension feeder: a tube 
worm filtering food from the 
surrounding water through 
its tentacles. 
A substrate feeder: a 
caterpillar eating its 
way through the soft 
green tissues inside 
an oak leaf. 
Feces 
Caterpillar :
A fluid feeder: a mosquito 
sucking blood. 
A bulk feeder: a grey heron 
preparing to swallow a fish head 
first and the rest next.
21.2 Overview: Food processing occurs in four stages 
ل
را   ار   م و  ط ا  ل  م ا  :  ظرة 
 
 Food is processed in four stages 
– Ingestion 
– Digestion 
– Absorption 
– Elimination 
Copyright © 2009 Pearson Education, Inc.
Mechanical 
digestion breaks 
food down into 
smaller pieces 
 Chemical digestion 
Protein-digesting 
enzymes 
Macromolecule 
Protein 
Polysaccharide 
Carbohydrate-digesting 
enzymes 
Components 
Amino acids 
Disaccharide Monosaccharides 
breaks down large 
organic molecules 
into their components 
Nucleic acid-digesting 
enzymes 
Nucleic acid Nucleotides 
Fat-digesting 
enzymes 
Fat 
Glycerol Fatty acids
21.3 Digestion occurs in specialized compartments 
 Sponges digest food in vacuoles 
 Cnidarians and flatworms have a gastrovascular cavity with a 
single opening, the mouth 
 Most animals have an alimentary canal with 
– Mouth 
– Anus 
– Specialized regions 
Copyright © 2009 Pearson Education, Inc.
HUMAN DIGESTIVE SYSTEM 
Copyright © 2009 Pearson Education, Inc.
21.4 The human digestive system consists of an alimentary canal 
and accessory glands 
 Alternating waves of contraction and relaxation by smooth muscle 
in the walls of the canal move food along in a process called 
peristalsis 
 Sphincters control the movement of food into and out of the 
stomach . 
 1-ppyylloorriicc sspphhiinncctteerr((at the base of the stomach) 
–Regulates the passage of food from the stomach to the small 
intestine 
 2- TThhee ccaarrddiiaacc sspphhiinncctteerr ((lower esophageal sphincter ) 
–Limits the upward movement of acids into the esophagus 
Copyright © 2009 Pearson Education, Inc.
Pharynx 
Esophagus 
Mouth 
Oral cavity 
Tongue 
Mouth 
Salivary glands 
Salivary 
glands 
Esophagus 
Gall-bladder 
Liver 
Stomach 
Esophagus 
Sphincter 
Liver 
Pancreas Gall bladder 
Pancreas 
Small 
intestine 
Large 
intestine 
Rectum 
Anus 
Small intestine 
Large intestine 
Rectum 
Anus 
Stomach 
Sphincter 
Small 
intestine 
A schematic diagram of the 
human digestive system 
The human digestive system
21.5 Digestion begins in the oral cavity 
 Teeth break up food,and functions of saliva 
1-moistens food 
2- Salivary enzymes begin the hydrolysis 
of starch 
3-Buffers neutralize acids 
4-Antibacterial agents kills some bacteria 
ingested with food 
 The tongue tastes, shapes the bolus of food, 
and moves it toward the pharynx 
Copyright © 2009 Pearson Education, Inc.
Teeth 
Incisors 
Canine 
Premolars 
Molars 
“Wisdom” 
Tooth 
The human oral cavity 
Tongue Salivary 
glands 
Opening of a 
salivary 
gland duct
21.6 After swallowing, peristalsis moves food through the 
esophagus to the stomach 
 The trachea 
conducts air to the 
lungs 
 The esophagus 
conducts food from 
Esophageal sphincter 
(contracted) 
Bolus of 
Food 
Muscles contract, 
the pharynx to the 
stomach 
 Pharynx is the 
common passage 
for food and air 
Copyright © 2009 Pearson Education, Inc. 
Bolus of 
Food 
Stomach 
constricting 
passageway and 
pushing bolus down 
Muscles relax, 
allowing 
passageway 
to open Peristalsis 
moving a food 
bolus down the 
esophagus
21.8 The stomach stores food and breaks it down with acid and 
enzymes 
 Acid 
– pH 2 
– Parietal cells secrete hydrogen and chloride ions, which combine to make HCl 
– Acid kills bacteria and breaks apart cells in food 
 Pepsinogen and HCl produce pepsin 
– Pepsin production activates more pepsinogen production—positive feedback 
– Pepsin begins the chemical digestion of proteins 
– Acidic gastric juices mix with food to produce acid chyme 
Copyright © 2009 Pearson Education, Inc.
21.8 The stomach stores food and breaks it down with 
acid and enzymes 
What prevents the gastric juices 
from digesting the walls of the 
stomach? 
–Mucus helps protect against HCl and 
pepsin 
–New cells lining the stomach are 
produced about every 3 days 
Copyright © 2009 Pearson Education, Inc.
21.10 The small intestine is the major organ of chemical digestion 
and nutrient absorption 
 Small intestine is named for its smaller diameter—it 
is about 6 meters long 
 Alkaline pancreatic juice neutralizes acid chyme 
and pancreatic enzymes digest food 
 Bile, made in the liver and stored in the gall 
bladder, emulsifies fat for attack by pancreatic 
enzymes 
 Enzymes from cells of the intestine continue 
digestion 
Copyright © 2009 Pearson Education, Inc.
Liver Bile 
Gall- 
Bladder 
Acid chyme 
Stomach 
Pancreatic juice 
Pancreas 
Intestinal 
enzymes 
Duodenum of 
small intestine 
The small intestine and related digestive organs
21.10 The small intestine is the major organ of chemical digestion 
and nutrient absorption 
 Surface area for absorption is increased by 
– Folds of the intestinal lining 
– Fingerlike villi 
Nutrients pass across the epithelium and into blood 
  Blood flows to the liver where nutrients are processed and 
stored 
Copyright © 2009 Pearson Education, Inc.
21.11 One of the liver’s many functions is processing nutrient-laden 
blood from the intestines 
Blood from the digestive tract ddrraaiinnss ttoo tthhee lliivveerr 
The liver performs many functions 
1-Glucose in blood is converted to glycogen and stored in 
the liver 
2-Liver synthesizes many proteins including blood clotting 
proteins and lipoproteins that transport fats and 
cholesterol 
3-Liver changes toxins to less toxic forms 
4-Liver produces bile 
Copyright © 2009 Pearson Education, Inc.
Heart 
Kidneys 
The hepatic portal system. 
Hepatic 
portal 
Vein 
Liver 
Intestines
21.12 The large intestine reclaims water and compacts the feces 
 Diarrhea occurs when too little water is reclaimed 
 Constipation occurs when too much water is 
reclaimed 
 Feces are stored in the rectum 
 Colon bacteria produce vitamins—biotin, vitamin 
K, B vitamins 
 Appendix 
– Located near the junction of the small intestine 
and colon 
– Makes a minor contribution to immunity 
Copyright © 2009 Pearson Education, Inc.
Large 
intestine 
(colon) 
Sphincter 
Small 
End 
of small 
intestine 
Appendix 
Cecum 
Anus 
Unabsorbed 
food material 
intestine 
Rectum 
The relationship of the small 
and large intestine.
NUTRITION 
Copyright © 2009 Pearson Education, Inc.
21.14 Overview: A healthy diet satisfies three needs 
 Fuel to power the body 
 Organic molecules to build molecules 
 Essential nutrients—raw materials 
that animals cannot make for 
themselves 
Copyright © 2009 Pearson Education, Inc.
21.15 Chemical energy powers the body 
 Nutrients are oxidized inside cells to make ATP 
 Proteins, carbohydrates, and fats are the main sources of 
calories 
 Basal metabolic rate (BMR): energy a resting animal 
requires each day 
 Metabolic rate: BMR plus the energy needed for physical 
activity 
 Excess energy is stored as glycogen or fat 
Our metabolic rates typically decrease throughout adulthood 
Copyright © 2009 Pearson Education, Inc.
21.16 An animal’s diet must supply essential nutrients 
 Essential nutrients cannot be made from any raw material 
 Undernourishment—not enough calories 
 Malnourishment—missing essential nutrients 
 Animals cannot produce eight of the 20 amino acids named 
essential amino acids 
 These eight amino acids must come from the diet 
Copyright © 2009 Pearson Education, Inc.
21.18 A healthy diet includes 13 vitamins and many essential 
minerals 
Essential vitamins and minerals 
– Required in minute amounts 
– Extreme excesses can be dangerous 
– Excess water-soluble vitamins can be eliminated in urine 
– Excess fat-soluble vitamins accumulate to dangerous levels 
in body fat 
Minerals are simple inorganic nutrients usually required in 
small amounts 
– Calcium and phosphorus are required in larger amounts 
– Most people ingest more salt than they need 
Copyright © 2009 Pearson Education, Inc.
21.22 CONNECTION: What are the health risks and benefits of 
weight loss plans? 
 Weight loss diets 
– May help individuals lose weight 
– May have health risks leading to 
malnourishment 
 Diets fail because people return to old eating habits 
 The most effective diets combine 
– Increased exercise 
– Limited balanced diet of about 1200 calories 
per day 
Copyright © 2009 Pearson Education, Inc.
21.23 CONNECTION: Diet can influence cardiovascular disease 
and cancer 
 A healthy diet may reduce the risk of cardiovascular disease 
and cancer 
 Two main types of cholesterol 
– LDL : contributes to blocked blood vessels and higher 
blood pressure 
– HDL : tends to reduce blocked blood vessels 
 Exercise increases HDL levels 
 Smoking decreases HDL levels 
Copyright © 2009 Pearson Education, Inc.
You should now be able to 
1- Describe the four stages of food processing 
2- Describe the main components of the human digestive tract and their functions 
3- Explain how teeth and saliva help us swallow 
4- Describe the Heimlich maneuver 
5- Explain why the stomach does not digest itself 
6- Describe the causes and treatment of heartburn, GERD, and gastric ulcers 
7- Compare the structures and functions of the small and large intestines 
8- Compare the digestive tracts of carnivores and herbivores 
9- Distinguish between undernourishment and malnourishment 
10- Describe the types of information found on food labels 
11- Explain how a healthy diet and exercise promote good health 
Copyright © 2009 Pearson Education, Inc.
Nutrition and Digestion  و ا
ا 

 ـــــــــــــــــــــــــــــــــ  ا 
 ــــــــــ  ا 	 
Obtaining And Processing Food
ا  م و  ا   ل # ا 
Herbivores ب%  ت ا ( ا 
Carnivores م# ت ا ( ا 
Omnivores
ا ) دو + 
Suspension Feeding , ا-

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Chapter 21 nutrition and digestion [compatibility mode]

  • 1. Chapter 21 Nutrition and Digestion PowerPoint Lectures for Biology: Concepts & Connections, Sixth Edition Campbell, Reece, Taylor, Simon, and Dickey Copyright © 2009 Pearson Education, Inc. Lecture by Richard L. Myers Translated by Nabih A. Baeshen
  • 2. OBTAINING AND PROCESSING FOOD Copyright © 2009 Pearson Education, Inc.
  • 3. 21.1 Animals ingest their food in a variety of ways Most animals have one of three kinds of diets –Herbivores, plant-eaters—cattle, snails, sea urchins –Carnivores, meat-eaters—lions, hawks, spiders –Omnivores, eating both plants and other animals—humans, roaches, raccoons, crows Copyright © 2009 Pearson Education, Inc.
  • 4. 21.1 Animals ingest their food in a variety of ways Animals obtain and ingest their food in different ways – Suspension feeding – Substrate feeding – Fluid feeding – Bulk feeding Copyright © 2009 Pearson Education, Inc. A suspension feeder: a tube worm filtering food from the surrounding water through its tentacles. A substrate feeder: a caterpillar eating its way through the soft green tissues inside an oak leaf. Feces Caterpillar :
  • 5. A fluid feeder: a mosquito sucking blood. A bulk feeder: a grey heron preparing to swallow a fish head first and the rest next.
  • 6. 21.2 Overview: Food processing occurs in four stages ل
  • 7. را ار م و ط ا ل م ا : ظرة Food is processed in four stages – Ingestion – Digestion – Absorption – Elimination Copyright © 2009 Pearson Education, Inc.
  • 8. Mechanical digestion breaks food down into smaller pieces Chemical digestion Protein-digesting enzymes Macromolecule Protein Polysaccharide Carbohydrate-digesting enzymes Components Amino acids Disaccharide Monosaccharides breaks down large organic molecules into their components Nucleic acid-digesting enzymes Nucleic acid Nucleotides Fat-digesting enzymes Fat Glycerol Fatty acids
  • 9. 21.3 Digestion occurs in specialized compartments Sponges digest food in vacuoles Cnidarians and flatworms have a gastrovascular cavity with a single opening, the mouth Most animals have an alimentary canal with – Mouth – Anus – Specialized regions Copyright © 2009 Pearson Education, Inc.
  • 10. HUMAN DIGESTIVE SYSTEM Copyright © 2009 Pearson Education, Inc.
  • 11. 21.4 The human digestive system consists of an alimentary canal and accessory glands Alternating waves of contraction and relaxation by smooth muscle in the walls of the canal move food along in a process called peristalsis Sphincters control the movement of food into and out of the stomach . 1-ppyylloorriicc sspphhiinncctteerr((at the base of the stomach) –Regulates the passage of food from the stomach to the small intestine 2- TThhee ccaarrddiiaacc sspphhiinncctteerr ((lower esophageal sphincter ) –Limits the upward movement of acids into the esophagus Copyright © 2009 Pearson Education, Inc.
  • 12. Pharynx Esophagus Mouth Oral cavity Tongue Mouth Salivary glands Salivary glands Esophagus Gall-bladder Liver Stomach Esophagus Sphincter Liver Pancreas Gall bladder Pancreas Small intestine Large intestine Rectum Anus Small intestine Large intestine Rectum Anus Stomach Sphincter Small intestine A schematic diagram of the human digestive system The human digestive system
  • 13. 21.5 Digestion begins in the oral cavity Teeth break up food,and functions of saliva 1-moistens food 2- Salivary enzymes begin the hydrolysis of starch 3-Buffers neutralize acids 4-Antibacterial agents kills some bacteria ingested with food The tongue tastes, shapes the bolus of food, and moves it toward the pharynx Copyright © 2009 Pearson Education, Inc.
  • 14. Teeth Incisors Canine Premolars Molars “Wisdom” Tooth The human oral cavity Tongue Salivary glands Opening of a salivary gland duct
  • 15. 21.6 After swallowing, peristalsis moves food through the esophagus to the stomach The trachea conducts air to the lungs The esophagus conducts food from Esophageal sphincter (contracted) Bolus of Food Muscles contract, the pharynx to the stomach Pharynx is the common passage for food and air Copyright © 2009 Pearson Education, Inc. Bolus of Food Stomach constricting passageway and pushing bolus down Muscles relax, allowing passageway to open Peristalsis moving a food bolus down the esophagus
  • 16. 21.8 The stomach stores food and breaks it down with acid and enzymes Acid – pH 2 – Parietal cells secrete hydrogen and chloride ions, which combine to make HCl – Acid kills bacteria and breaks apart cells in food Pepsinogen and HCl produce pepsin – Pepsin production activates more pepsinogen production—positive feedback – Pepsin begins the chemical digestion of proteins – Acidic gastric juices mix with food to produce acid chyme Copyright © 2009 Pearson Education, Inc.
  • 17. 21.8 The stomach stores food and breaks it down with acid and enzymes What prevents the gastric juices from digesting the walls of the stomach? –Mucus helps protect against HCl and pepsin –New cells lining the stomach are produced about every 3 days Copyright © 2009 Pearson Education, Inc.
  • 18. 21.10 The small intestine is the major organ of chemical digestion and nutrient absorption Small intestine is named for its smaller diameter—it is about 6 meters long Alkaline pancreatic juice neutralizes acid chyme and pancreatic enzymes digest food Bile, made in the liver and stored in the gall bladder, emulsifies fat for attack by pancreatic enzymes Enzymes from cells of the intestine continue digestion Copyright © 2009 Pearson Education, Inc.
  • 19. Liver Bile Gall- Bladder Acid chyme Stomach Pancreatic juice Pancreas Intestinal enzymes Duodenum of small intestine The small intestine and related digestive organs
  • 20.
  • 21. 21.10 The small intestine is the major organ of chemical digestion and nutrient absorption Surface area for absorption is increased by – Folds of the intestinal lining – Fingerlike villi Nutrients pass across the epithelium and into blood Blood flows to the liver where nutrients are processed and stored Copyright © 2009 Pearson Education, Inc.
  • 22. 21.11 One of the liver’s many functions is processing nutrient-laden blood from the intestines Blood from the digestive tract ddrraaiinnss ttoo tthhee lliivveerr The liver performs many functions 1-Glucose in blood is converted to glycogen and stored in the liver 2-Liver synthesizes many proteins including blood clotting proteins and lipoproteins that transport fats and cholesterol 3-Liver changes toxins to less toxic forms 4-Liver produces bile Copyright © 2009 Pearson Education, Inc.
  • 23. Heart Kidneys The hepatic portal system. Hepatic portal Vein Liver Intestines
  • 24. 21.12 The large intestine reclaims water and compacts the feces Diarrhea occurs when too little water is reclaimed Constipation occurs when too much water is reclaimed Feces are stored in the rectum Colon bacteria produce vitamins—biotin, vitamin K, B vitamins Appendix – Located near the junction of the small intestine and colon – Makes a minor contribution to immunity Copyright © 2009 Pearson Education, Inc.
  • 25. Large intestine (colon) Sphincter Small End of small intestine Appendix Cecum Anus Unabsorbed food material intestine Rectum The relationship of the small and large intestine.
  • 26. NUTRITION Copyright © 2009 Pearson Education, Inc.
  • 27. 21.14 Overview: A healthy diet satisfies three needs Fuel to power the body Organic molecules to build molecules Essential nutrients—raw materials that animals cannot make for themselves Copyright © 2009 Pearson Education, Inc.
  • 28. 21.15 Chemical energy powers the body Nutrients are oxidized inside cells to make ATP Proteins, carbohydrates, and fats are the main sources of calories Basal metabolic rate (BMR): energy a resting animal requires each day Metabolic rate: BMR plus the energy needed for physical activity Excess energy is stored as glycogen or fat Our metabolic rates typically decrease throughout adulthood Copyright © 2009 Pearson Education, Inc.
  • 29. 21.16 An animal’s diet must supply essential nutrients Essential nutrients cannot be made from any raw material Undernourishment—not enough calories Malnourishment—missing essential nutrients Animals cannot produce eight of the 20 amino acids named essential amino acids These eight amino acids must come from the diet Copyright © 2009 Pearson Education, Inc.
  • 30. 21.18 A healthy diet includes 13 vitamins and many essential minerals Essential vitamins and minerals – Required in minute amounts – Extreme excesses can be dangerous – Excess water-soluble vitamins can be eliminated in urine – Excess fat-soluble vitamins accumulate to dangerous levels in body fat Minerals are simple inorganic nutrients usually required in small amounts – Calcium and phosphorus are required in larger amounts – Most people ingest more salt than they need Copyright © 2009 Pearson Education, Inc.
  • 31. 21.22 CONNECTION: What are the health risks and benefits of weight loss plans? Weight loss diets – May help individuals lose weight – May have health risks leading to malnourishment Diets fail because people return to old eating habits The most effective diets combine – Increased exercise – Limited balanced diet of about 1200 calories per day Copyright © 2009 Pearson Education, Inc.
  • 32. 21.23 CONNECTION: Diet can influence cardiovascular disease and cancer A healthy diet may reduce the risk of cardiovascular disease and cancer Two main types of cholesterol – LDL : contributes to blocked blood vessels and higher blood pressure – HDL : tends to reduce blocked blood vessels Exercise increases HDL levels Smoking decreases HDL levels Copyright © 2009 Pearson Education, Inc.
  • 33. You should now be able to 1- Describe the four stages of food processing 2- Describe the main components of the human digestive tract and their functions 3- Explain how teeth and saliva help us swallow 4- Describe the Heimlich maneuver 5- Explain why the stomach does not digest itself 6- Describe the causes and treatment of heartburn, GERD, and gastric ulcers 7- Compare the structures and functions of the small and large intestines 8- Compare the digestive tracts of carnivores and herbivores 9- Distinguish between undernourishment and malnourishment 10- Describe the types of information found on food labels 11- Explain how a healthy diet and exercise promote good health Copyright © 2009 Pearson Education, Inc.
  • 35. ا ـــــــــــــــــــــــــــــــــ ا ــــــــــ ا Obtaining And Processing Food
  • 36. ا م و ا ل # ا Herbivores ب% ت ا ( ا Carnivores م# ت ا ( ا Omnivores
  • 37. ا ) دو + Suspension Feeding , ا-
  • 38. ا Substrate Feeding . و - /#
  • 41. 4-
  • 43. ا Digestion ا Absorption ص
  • 44. ا Elimination 17 رج ا : د ا Mechanical Digestion ; ا ا Chemical Digestion ;04 ا ا Cnidarians And Flatworms # ان ا ) و ا = ت 7 ت (ا ار 54 ا Gastro Vascular Cavity ;0 ي و ف ) Alimentary Canal ه ھ 5= Human Digestive System ن1E ا ; ; ز ا 7 ا
  • 46. ا ـــــــــــــــــــــــــــــــــ ا ــــــــــ ا ا ت ا Alternating Waves F=
  • 47. ) Contraction And Relaxation By Smooth 1 ( 1FE FJE ا ض وا ط ت ا ءMuscle ا Peristalsis )
  • 48. ت ا 3FJE Sphincters L ( ا ت ا ةا Digestive Chambers 3 5J ة ا Pyloric ا Sphincter - ا ة ا F L ااا Salivary Enzymes تت اا بب +E ةHydrolysis Of Starch MN Buffers Neutralize Acids N و دا # ضAntibacterial Agents
  • 49. 4F ا دة Shapes The Bolus Of ا مFood J 4% Oral Cavity ا ن1EO ; ا Wisdom Tooth J PQ Parietal Cells Secrete Hydrogen And 4 ار ا ة ا ت ا رو P) E و ا ر) (: Chloride Ions Pepsinogen P)51FF ا +E ا
  • 51. ا ـــــــــــــــــــــــــــــــــ ا ــــــــــ ا ارو رHcl S RN ا Positive Feedback ;-7 )
  • 52. Q ع ا Acidic Gastric ا رة ا Juices # ا Acid ا س ا Chyme ;# 4 Alkaline Pancreatic Juice Neutralizes Acid ا رة ا ;# ا دا 4 - J Q 45F س ا Chyme Bile ا رة ا او Gall Bladder L# اا اا ااوو Surface Area For Absorption
  • 53. Q ا صN1 Folds Of The Intestinal Lining E- ط ت ا ءFingerlike Villi V-L ت ا F% (: ل ا (ا ز) ا د ا Glucose In Blood Is Converted To %E م ; ) 7 W5 4Q #
  • 54. ا اGlycogen ;E N و ن ا Stored In The Liver F4 ; +2 Liver م Synthesizes Many Proteins ء ا وت5 F 5F- J Blood وClotting Proteins /7 ت ا 5 - مLipoproteins That Transport Fats And ا وت ا ا
  • 55. 14 م ا ھ J5- J ;
  • 56. ن و ا F 5 F ول Cholesterol
  • 58. ا ـــــــــــــــــــــــــــــــــ ا ــــــــــ ا ل Liver Changes Toxins To Less Toxic Forms Q = X 1 F4 ا ا م ا # ھ ت ا Liver ا Produces Bile ا رة F4 ا Y
  • 59. 5 او ا لDiarrhea Q Constipation RFJ ا ن ا Feces Are Stored In The Rectum J
  • 60. 1 ; از F +2 ا Colon Bacteria Produce Vitamins—Biotin, P
  • 62. Y
  • 63. 5 J
  • 64. 4- ا ن ا ت ا , ك و ت ب Vitamin K, B Vitamins 5
  • 65. Appendix وودد ةة اا 0 اا+ اا Nutrition
  • 66. ا Nutrients Are Oxidized Inside Cells To Make ATP ت Q ;( ج
  • 67. E] (2 ا : دا 0 ا اد ا ا 1M
  • 68. PQ5 د ا ا در ا ات ا ار Main Sources Of Calories # 1 QQ Basal Metabolic Rate (BMR) ;QQ R ل ا ا Energy A Resting Animal Requires Each ا ان ا ا ; = P P1 # )
  • 69. # F1E ا مDay Metabolic Rate R ل ا Physical Activity # ا %E^-
  • 71. ا ـــــــــــــــــــــــــــــــــ ا ــــــــــ ا Excess Energy Is Stored As Glycogen Or Fat ;5 او دھ ;E اN %E X ھ 0 ا = ن ا +: Undernourishment
  • 73. ء ا Q Essential Amino Acids ور 3 55 ض ا N ا Diet ;0 ا م ا _5 ا Essential Vitamins And Minerals ور دن ا ت و ا 5
  • 74. ا Extreme Excesses طط ددةة اا + اا Minerals دن ا Weight Loss Diets زن ص ا JE] 0 ا ا _E ا Most Effective Diets M Z ا # م ا _E Increased Exercise 3 ا P ر
  • 75. ا P + ا Limited Balanced Diet د# ازن و
  • 76. N م _E Cardiovascular Disease And Cancer ن ط1 وا FJ ا و اض ا - -L ا ط2 Ldl Z4 اR25 ول
  • 77. 1 Contributes To Blocked Blood Vessels ا و اد ا 1E ا ; ھ1 Hdl Z4 ا ; ول
  • 78. 14 Tends To Reduce Blocked Blood Vessels ي ا و اد ا 1E ا F1E R: دي ا `