Cellular respiration is a series of reactions that occur in cells to break down glucose and produce ATP. It involves glycolysis in the cytoplasm, which produces 2 ATP and 2 pyruvate. The pyruvate then enters the mitochondria, where it undergoes oxidative decarboxylation and the Krebs cycle, producing more ATP, NADH, and FADH2. These electron carriers are used in the electron transport chain to pump protons across the inner mitochondrial membrane, driving ATP synthesis. Aerobic respiration is more efficient at producing ATP than anaerobic respiration such as lactic acid or alcohol fermentation, which occur without oxygen.