Breath-holding spells are a common psychosomatic disorder seen in children between 6 months and 6 years old. There are two main types - cyanotic spells which involve apnea and cyanosis, and pallid spells which cause hypotonia and loss of consciousness. Breath-holding spells are usually benign and result from an immature autonomic nervous system. A family history of spells is present in about 35% of cases. Diagnosis is based on clinical history and examination, with no additional testing needed. Management involves reassurance, placing the child on their side during spells, iron supplementation, and potentially atropine or piracetam for severe cases.