Calcium is essential for many bodily functions like bone formation, muscle contraction, nerve signaling etc. 99% of calcium is stored in bones and remaining 1% is present in extracellular fluids. Calcium level is tightly regulated by parathyroid hormone, calcitriol (active form of vitamin D), and calcitonin. These hormones work to maintain calcium between 9-11 mg/dL by mobilizing calcium from bones and kidneys and absorbing it from intestines. An imbalance in these regulatory hormones can lead to conditions like osteoporosis and rickets.