Blanching is a heat treatment used prior to freezing, canning, or drying foods. It inactivates enzymes that cause quality degradation, softens texture, and improves appearance. Blanching is done using hot water, steam, or gas at temperatures between 70-100°C for 1-15 minutes depending on the food. It helps preserve color, flavor, and nutrients but some water-soluble vitamins and minerals are lost through leaching. Individual quick blanching systems improve quality by providing uniform, quick heating of individual pieces.