This document discusses various methods of birth control for both men and women. It describes 18 different birth control options ranging from male and female condoms to IUDs, implants, injections, pills, patches, rings and more. For each method it discusses how it works, effectiveness rates, potential side effects, and whether it protects against STDs. It emphasizes the importance of discussing options with a healthcare provider to find the safest and most effective method based on individual needs and circumstances.