The document outlines objectives and activities for an aquatics lesson. The objectives are to discuss aquatic activities, identify the four basic swimming strokes, research beaches in the Philippines, demonstrate swimming strokes, and suggest ways to preserve beaches. It then defines "aquatic" and describes several aquatic activities like snorkeling, canoeing, kayaking, and scuba diving. It also explains the four basic swimming strokes: freestyle, backstroke, breaststroke, and butterfly.
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Snorkelling in Andaman is a completely safe water activity and an ideal way to explore marine life while staying on the sea surface. Standard snorkelling gear, life jackets & other safety equipment, and a diver is accompanied for beginners or non-swimmers. The activity is conducted in shallow and calm areas where there are no strong currents and waves.
Book the Andaman Island hopping trip to make your memories everlastingSeahawks Scuba
Andaman Island hopping is a complete tour that includes scuba diving, snorkeling, an Isolated Island tour, lunch, mangrove sightseeing, and the sunset cruise. The trip costs INR 13500 per person and starts daily at 11.30 am and ends at 5.30 pm post sunset. Visit our official webpage for more information.
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Snorkelling in Andaman is one of the best watersports to discover diverse marine life while staying on the sea surface. The activity allows you to explore shallow coral reefs and is also suitable for beginners or nonswimmers. Try the top 5 snorkelling spots in Andaman to witness unseen marine life beneath the sea surface.
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3. OBJECTIVES
At the end of the lesson the students should be able to:
a. discuss the different aquatic activities through oral recitation;
b. identify the 4 basic strokes in swimming through video
simulation;
c. research at least 3 beaches in the Philippines and give
different aquatic activities present in that beach and;
d. demonstrate the 4 basic strokes in swimming through draw
and explain.
e. suggest ways to preserve the beauty of our beaches here in
the Philippines through self reflection.
4. AQUATIC
Aquatic means relating to water; living
in or near water or taking place in water;
does not include groundwater, as
"aquatic" implies an environment where
plants and animals live. Aquatic(s) may
also refer to: Aquatic animal, either
vertebrate or invertebrate, which lives in
water for most or all of its life.
9. SNORKELING- peeking through life
underneath water by swimming with the
aid of snorkel and mask.
Snorkeling is not only used for
recreational purposes. It has also been
used in water-based search by rescue
teams and in water sports such as
underwater hockey, underwater rugby,
and spear fishing.
12. Kayaking and canoeing both require a
paddle for propulsion and steering. The
most noticeable difference is the structure
of the boats. A kayak has a covered deck,
while a canoe is wide open. Kayakers
extend legs and are seated low or
sometimes on the deck. It uses a double-
bladed paddle, A canoer, on one hand, sits
on a raised seat or kneels on the bottom of
the boat and uses a single bladed paddle.
15. SCUBA DIVING- Scuba is an acronym
for Self-Contained Underwater Breathing
Apparatus or SCUBA. Scuba diving is a
diving method where a diver uses a
regulator as the breathing apparatus and
a tank with compressed air which
enables the diver to breathe normally
underwater. With this equipment, a diver
can explore the waters for a longer
period of time and at greater depths.
18. Swimming is a healthy activity that can be
done by most people throughout their life. It
is a low-impact workout that has several
mental and bodily health benefits all while
being a good recreational activity.
19. The different types of swimming styles and strokes
mainly include the freestyle stroke, backstroke,
breaststroke and butterfly stroke.