IE MBA - Candidate Pedro Mendes - Show us an activity you enjoy doing. Tell us how you think it contributes to your personal and professional development
The document discusses the results of a study on the impact of climate change on global wheat production. Researchers found that rising temperatures will significantly reduce wheat yields across different regions by the end of the century. Under a high emissions scenario, the study projects a global average decrease in wheat production of around 6% by 2050, with reductions of up to 25% in some lower-latitude locations.
How do you envision the city of the future?Dick Jenkins
Future cities will be divided into two main sectors: industrial cities and livable cities. Industrial cities will be completely secluded and focused on production, using environmental security procedures, high-tech automation, and robotics. Livable cities will have a green infrastructure using parks and gardens, sustainable energy and water systems, and smart wireless technology to improve life for residents. Intermediate zones will connect the two city types and allow access in emergencies. The future of cities requires balancing industrial progress with protecting society.
Este documento describe la historia de Jessica Aguilera con el tenis y cómo este deporte la ha ayudado a desarrollarse personal y profesionalmente. El tenis ha sido parte importante de su vida desde niña y le ha brindado oportunidades como ser campeona a nivel departamental y nacional en su país y obtener una beca deportiva. Además, practicar tenis le ha permitido mantenerse en forma, desestresarse, hacer amigos, viajar y fortalecerse física y mentalmente. El tenis también le ha enseñado valores como la disciplina
How to Become a Thought Leader in Your NicheLeslie Samuel
Are bloggers thought leaders? Here are some tips on how you can become one. Provide great value, put awesome content out there on a regular basis, and help others.
The document outlines objectives and activities for an aquatics lesson. The objectives are to discuss aquatic activities, identify the four basic swimming strokes, research beaches in the Philippines, demonstrate swimming strokes, and suggest ways to preserve beaches. It then defines "aquatic" and describes several aquatic activities like snorkeling, canoeing, kayaking, and scuba diving. It also explains the four basic swimming strokes: freestyle, backstroke, breaststroke, and butterfly.
The document provides an overview of a beginner's freediving course. The goals are to learn the basic techniques, theory, and safety measures of breath hold diving. Students will demonstrate understanding of mammalian dive reflex and how it aids breath holding. They will learn basic dive techniques like breath up, initial dive entry, and divers kick. Students will also review common sense safety rules and practices for freediving.
Diving is a sport that involves going underwater either without breathing apparatus by holding one's breath or using scuba gear. There are several types of diving including scuba, free diving, snorkeling and more. Diving requires equipment like a wetsuit, scuba set, dive computer and more. It can be enjoyed as a hobby to see underwater life or professionally for tasks like construction. Diving is governed by rules to protect the underwater environment. It carries risks like decompression sickness if surfacing too quickly from depth and pulmonary overinflation. Overall, the group found researching and presenting on diving an enjoyable way to learn about the sport and underwater world.
The document discusses the results of a study on the impact of climate change on global wheat production. Researchers found that rising temperatures will significantly reduce wheat yields across different regions by the end of the century. Under a high emissions scenario, the study projects a global average decrease in wheat production of around 6% by 2050, with reductions of up to 25% in some lower-latitude locations.
How do you envision the city of the future?Dick Jenkins
Future cities will be divided into two main sectors: industrial cities and livable cities. Industrial cities will be completely secluded and focused on production, using environmental security procedures, high-tech automation, and robotics. Livable cities will have a green infrastructure using parks and gardens, sustainable energy and water systems, and smart wireless technology to improve life for residents. Intermediate zones will connect the two city types and allow access in emergencies. The future of cities requires balancing industrial progress with protecting society.
Este documento describe la historia de Jessica Aguilera con el tenis y cómo este deporte la ha ayudado a desarrollarse personal y profesionalmente. El tenis ha sido parte importante de su vida desde niña y le ha brindado oportunidades como ser campeona a nivel departamental y nacional en su país y obtener una beca deportiva. Además, practicar tenis le ha permitido mantenerse en forma, desestresarse, hacer amigos, viajar y fortalecerse física y mentalmente. El tenis también le ha enseñado valores como la disciplina
How to Become a Thought Leader in Your NicheLeslie Samuel
Are bloggers thought leaders? Here are some tips on how you can become one. Provide great value, put awesome content out there on a regular basis, and help others.
The document outlines objectives and activities for an aquatics lesson. The objectives are to discuss aquatic activities, identify the four basic swimming strokes, research beaches in the Philippines, demonstrate swimming strokes, and suggest ways to preserve beaches. It then defines "aquatic" and describes several aquatic activities like snorkeling, canoeing, kayaking, and scuba diving. It also explains the four basic swimming strokes: freestyle, backstroke, breaststroke, and butterfly.
The document provides an overview of a beginner's freediving course. The goals are to learn the basic techniques, theory, and safety measures of breath hold diving. Students will demonstrate understanding of mammalian dive reflex and how it aids breath holding. They will learn basic dive techniques like breath up, initial dive entry, and divers kick. Students will also review common sense safety rules and practices for freediving.
Diving is a sport that involves going underwater either without breathing apparatus by holding one's breath or using scuba gear. There are several types of diving including scuba, free diving, snorkeling and more. Diving requires equipment like a wetsuit, scuba set, dive computer and more. It can be enjoyed as a hobby to see underwater life or professionally for tasks like construction. Diving is governed by rules to protect the underwater environment. It carries risks like decompression sickness if surfacing too quickly from depth and pulmonary overinflation. Overall, the group found researching and presenting on diving an enjoyable way to learn about the sport and underwater world.
This document provides an overview of the sport of free diving. It discusses why people participate in free diving, including pushing their limits and exploring the ocean without scuba gear. It describes some of the key equipment used, such as fins, nose clips, and wetsuits. Top free divers like Herbert Nitsch are also mentioned, with details about his record dives. The document concludes with information on safety considerations for free diving locations.
One should must keep in mind all the basic tips and tricks suggested by the trainers in the Centre de plongée Phuket for scuba diving. Learn more at amazing phuket.
Snorkeling involves swimming at the surface of the water while using a snorkel, mask, and fins so one can breathe and observe the underwater world with less effort than breath-holding. It began as a recreational activity but is also used by rescue teams. Key developments include the first use of hollow reeds, tortoise shell masks in 1300s, snorkels in 1400s, and modern fins in 1912. Proper equipment like masks, snorkels, fins, rash guards, and caps are needed along with skills like deep breathing to safely enjoy observing underwater life.
Porta del Sol Adventures is an adventure travel company in Puerto Rico that designs trips focused on physical activity, education, and cultural and environmental engagement. They offer a variety of land and water activities like hiking, kayaking, and scuba diving across different locations in Puerto Rico. Their goal is to provide unique, authentic experiences that immerse travelers in Puerto Rican nature and culture while supporting the local economy and promoting sustainable tourism.
Snorkeling is an underwater activity that involves using a breathing tube to view marine life and environments. It can be enjoyed by people of all ages and skill levels as it does not require complicated equipment or certification like scuba diving. Some basic equipment needed for snorkeling includes a mask, snorkel, and fins. It is important that participants learn how to swim, breathe through the snorkel tube, and remain relaxed in the water. Proper swimming and breath practice can prepare snorkelers for their underwater experience.
Porta del Sol Adventures is a travel company in Puerto Rico that designs adventures focused on physical activity, education, and cultural and environmental engagement. It offers over 10 fun and challenging outdoor activities like hiking, kayaking, and ziplining across the island. Trips stay in locally-owned lodging and dine at local restaurants to support the economy and environment while experiencing Puerto Rican culture through food, music and festivals. The goal is for travelers to gain an unforgettable experience and appreciation for Puerto Rico's nature, people and way of life.
MOUNTANEERING in pe and health by zoen.pptxZorennaPlanas1
- The document discusses various outdoor recreational activities related to mountaineering such as hiking, trekking, camping, and orienteering. It provides definitions and descriptions of each activity.
- Hiking involves following clear, marked trails for shorter distances. Trekking is a longer journey on uncharted paths that can take days or weeks. Camping allows exploring nature while carrying gear and pitching tents. Orienteering requires navigating unfamiliar terrain with maps and compasses.
- Participating in these outdoor activities brings people closer to nature, allows bonding with others, and provides mental and physical challenges.
Essay about Scuba Diving
Essay on The Underwater World
Properties of Water Essay
Water Is Essential For Life Essay
Essay on The Meaning of Life
Life Is Like A River
Essay on Deep Sea Ocean Life
Essay on Water Pollution Kills Sea Life
Scuba Diving (Enhancing private and professional skills)Viktor Kanzler
Scuba diving requires careful preparation of equipment, focus and coordination during dives, and working with a buddy. It enhances skills like planning, focus, communication, and coping with stressful situations. Socially, it allows meeting people from around the world and building new friendships and career opportunities. Diving also increases environmental awareness and provides stress relief. As skills progress, divers can take additional specialty courses.
This document provides information about physical education topics for grade 12, including recreational activities and aquatics. It discusses various indoor and outdoor recreational activities as well as aquatic activities like swimming, water sports, and their history. Specifically, it details swimming including styles, equipment, and facilities. It provides a background on the history of swimming in the Philippines and discusses various swimming strokes, pool specifications, officials, and the sport's basic equipment.
This document summarizes Sonja Jones' journey rediscovering her childhood passion for nature through kayaking and wildlife conservation work. As an adult, Sonja's connection to nature diminished due to her 9-5 job until a life event prompted her to enroll in ecology courses. Kayaking became a way for Sonja to immerse herself in nature and find peace. Sonja now combines her love of kayaking and the outdoors with a passion for raising awareness of wildlife conservation issues.
Shark Divers is a scuba diving center that offers diving courses and certifications, diving expeditions, and team building activities. It provides beginner open water certification courses through advanced certifications. It is a PADI 5-star certified center with instructors qualified to teach all PADI certification levels. Shark Divers organizes domestic and international diving trips to locations like Poland, Egypt, Thailand, and Mexico. It also offers scuba diving experiences to build teamwork skills like problem solving, cooperation, and confidence.
Do you know how to swim? If yes, then this summer have fun and impress yourself as well as everyone else with these crazy cool water sports, which are easy-to-learn even for absolute beginners. You might ask: “Why water sports?” Well, there are several motivating reasons for being on, in and under water and for loving it. Apart from the adrenaline rush while getting toned and tanned, the key benefits of water sports can be summarized as improved mental health, increased bone density, prevention of heart disease and diabetes, providing a natural treatment against arthritis, enhanced metabolism of the body, as well as ensuring that you can stay rejuvenated throughout the day. One thing is for sure: water sports are always fun-filled.
I help you achieve excellence by growing and protecting your wealth. There will be tough honesty: I will tell you what you need to hear, even if it's not what you want to hear.
Swimming, snorkelling, and surfing are some of the oldest water sports. Swimming has been practiced since ancient times and was the second largest Olympic sport. Snorkelling allows one to explore the underwater world without heavy equipment. Surfing originated hundreds of years ago in Hawaii and Australia and has evolved from heavy wooden planks to lightweight fiberglass boards. Safety is important for all water sports, such as not swimming alone, only snorkelling in calm conditions, and studying surf conditions before going out. Proper equipment like swimsuits, fins, masks, and boards are also needed for safe participation.
Naturalists at Large provides outdoor education programs for K-12 schools throughout California, serving over 200 schools annually. They offer a variety of multi-day trips focused on environmental science, team building, and cultural history to locations across the state. Typical programs involve hiking, rock climbing, camping, and evening activities like stargazing around a campfire. Their instructors are trained professionals with experience leading youth outdoors.
aquatic recreational activity by zoencute.pptxZorennaPlanas1
The document discusses various aquatic recreational activities that are common in the Philippines such as swimming, surfing, boating, white water rafting, fishing, and bamboo rafting. It provides descriptions of each activity and examples of exercises for students to identify different activities, discuss the importance of aquatic facilities to families and communities, and modify an activity to do at home with loved ones.
Belgium vs Romania Ultimate Guide to Euro Cup 2024 Tactics, Ticketing, and Qu...Eticketing.co
Euro Cup 2024 fans worldwide can book Belgium vs Romania Tickets from our online platform www.eticketing.co. Fans can book Euro Cup Germany Tickets on our website at discounted prices.
This document provides an overview of the sport of free diving. It discusses why people participate in free diving, including pushing their limits and exploring the ocean without scuba gear. It describes some of the key equipment used, such as fins, nose clips, and wetsuits. Top free divers like Herbert Nitsch are also mentioned, with details about his record dives. The document concludes with information on safety considerations for free diving locations.
One should must keep in mind all the basic tips and tricks suggested by the trainers in the Centre de plongée Phuket for scuba diving. Learn more at amazing phuket.
Snorkeling involves swimming at the surface of the water while using a snorkel, mask, and fins so one can breathe and observe the underwater world with less effort than breath-holding. It began as a recreational activity but is also used by rescue teams. Key developments include the first use of hollow reeds, tortoise shell masks in 1300s, snorkels in 1400s, and modern fins in 1912. Proper equipment like masks, snorkels, fins, rash guards, and caps are needed along with skills like deep breathing to safely enjoy observing underwater life.
Porta del Sol Adventures is an adventure travel company in Puerto Rico that designs trips focused on physical activity, education, and cultural and environmental engagement. They offer a variety of land and water activities like hiking, kayaking, and scuba diving across different locations in Puerto Rico. Their goal is to provide unique, authentic experiences that immerse travelers in Puerto Rican nature and culture while supporting the local economy and promoting sustainable tourism.
Snorkeling is an underwater activity that involves using a breathing tube to view marine life and environments. It can be enjoyed by people of all ages and skill levels as it does not require complicated equipment or certification like scuba diving. Some basic equipment needed for snorkeling includes a mask, snorkel, and fins. It is important that participants learn how to swim, breathe through the snorkel tube, and remain relaxed in the water. Proper swimming and breath practice can prepare snorkelers for their underwater experience.
Porta del Sol Adventures is a travel company in Puerto Rico that designs adventures focused on physical activity, education, and cultural and environmental engagement. It offers over 10 fun and challenging outdoor activities like hiking, kayaking, and ziplining across the island. Trips stay in locally-owned lodging and dine at local restaurants to support the economy and environment while experiencing Puerto Rican culture through food, music and festivals. The goal is for travelers to gain an unforgettable experience and appreciation for Puerto Rico's nature, people and way of life.
MOUNTANEERING in pe and health by zoen.pptxZorennaPlanas1
- The document discusses various outdoor recreational activities related to mountaineering such as hiking, trekking, camping, and orienteering. It provides definitions and descriptions of each activity.
- Hiking involves following clear, marked trails for shorter distances. Trekking is a longer journey on uncharted paths that can take days or weeks. Camping allows exploring nature while carrying gear and pitching tents. Orienteering requires navigating unfamiliar terrain with maps and compasses.
- Participating in these outdoor activities brings people closer to nature, allows bonding with others, and provides mental and physical challenges.
Essay about Scuba Diving
Essay on The Underwater World
Properties of Water Essay
Water Is Essential For Life Essay
Essay on The Meaning of Life
Life Is Like A River
Essay on Deep Sea Ocean Life
Essay on Water Pollution Kills Sea Life
Scuba Diving (Enhancing private and professional skills)Viktor Kanzler
Scuba diving requires careful preparation of equipment, focus and coordination during dives, and working with a buddy. It enhances skills like planning, focus, communication, and coping with stressful situations. Socially, it allows meeting people from around the world and building new friendships and career opportunities. Diving also increases environmental awareness and provides stress relief. As skills progress, divers can take additional specialty courses.
This document provides information about physical education topics for grade 12, including recreational activities and aquatics. It discusses various indoor and outdoor recreational activities as well as aquatic activities like swimming, water sports, and their history. Specifically, it details swimming including styles, equipment, and facilities. It provides a background on the history of swimming in the Philippines and discusses various swimming strokes, pool specifications, officials, and the sport's basic equipment.
This document summarizes Sonja Jones' journey rediscovering her childhood passion for nature through kayaking and wildlife conservation work. As an adult, Sonja's connection to nature diminished due to her 9-5 job until a life event prompted her to enroll in ecology courses. Kayaking became a way for Sonja to immerse herself in nature and find peace. Sonja now combines her love of kayaking and the outdoors with a passion for raising awareness of wildlife conservation issues.
Shark Divers is a scuba diving center that offers diving courses and certifications, diving expeditions, and team building activities. It provides beginner open water certification courses through advanced certifications. It is a PADI 5-star certified center with instructors qualified to teach all PADI certification levels. Shark Divers organizes domestic and international diving trips to locations like Poland, Egypt, Thailand, and Mexico. It also offers scuba diving experiences to build teamwork skills like problem solving, cooperation, and confidence.
Do you know how to swim? If yes, then this summer have fun and impress yourself as well as everyone else with these crazy cool water sports, which are easy-to-learn even for absolute beginners. You might ask: “Why water sports?” Well, there are several motivating reasons for being on, in and under water and for loving it. Apart from the adrenaline rush while getting toned and tanned, the key benefits of water sports can be summarized as improved mental health, increased bone density, prevention of heart disease and diabetes, providing a natural treatment against arthritis, enhanced metabolism of the body, as well as ensuring that you can stay rejuvenated throughout the day. One thing is for sure: water sports are always fun-filled.
I help you achieve excellence by growing and protecting your wealth. There will be tough honesty: I will tell you what you need to hear, even if it's not what you want to hear.
Swimming, snorkelling, and surfing are some of the oldest water sports. Swimming has been practiced since ancient times and was the second largest Olympic sport. Snorkelling allows one to explore the underwater world without heavy equipment. Surfing originated hundreds of years ago in Hawaii and Australia and has evolved from heavy wooden planks to lightweight fiberglass boards. Safety is important for all water sports, such as not swimming alone, only snorkelling in calm conditions, and studying surf conditions before going out. Proper equipment like swimsuits, fins, masks, and boards are also needed for safe participation.
Naturalists at Large provides outdoor education programs for K-12 schools throughout California, serving over 200 schools annually. They offer a variety of multi-day trips focused on environmental science, team building, and cultural history to locations across the state. Typical programs involve hiking, rock climbing, camping, and evening activities like stargazing around a campfire. Their instructors are trained professionals with experience leading youth outdoors.
aquatic recreational activity by zoencute.pptxZorennaPlanas1
The document discusses various aquatic recreational activities that are common in the Philippines such as swimming, surfing, boating, white water rafting, fishing, and bamboo rafting. It provides descriptions of each activity and examples of exercises for students to identify different activities, discuss the importance of aquatic facilities to families and communities, and modify an activity to do at home with loved ones.
Belgium vs Romania Ultimate Guide to Euro Cup 2024 Tactics, Ticketing, and Qu...Eticketing.co
Euro Cup 2024 fans worldwide can book Belgium vs Romania Tickets from our online platform www.eticketing.co. Fans can book Euro Cup Germany Tickets on our website at discounted prices.
Psaroudakis: Family and Football – The Psaroudakis Success StoryPsaroudakis
Psaroudakis, a name that resonates with football fans around the globe, is a testament to the powerful synergy between familial support and individual passion. Born on March 10, 1992, in the historic city of Heraklion, Crete, Psaroudakis’ journey to international football stardom is a compelling narrative of dedication, perseverance, and unwavering family support. His story not only highlights his athletic prowess but also underscores the crucial role his family played in shaping his career and character.
Psaroudakis’ early life in Heraklion was deeply influenced by a supportive and nurturing family environment. His father, a former semi-professional footballer, recognized Psaroudakis’ potential from an early age. Acting as his first coach, his father’s guidance was instrumental in igniting Psaroudakis’ passion for football. This paternal influence instilled in him a strong work ethic and fundamental skills that would become the foundation of his future success. His mother, a dedicated homemaker, provided a stable and nurturing environment, ensuring that Psaroudakis could pursue his dreams without any hindrances.
From a young age, Psaroudakis showed an innate talent for football. Growing up in Heraklion, he spent countless hours playing football in local parks and streets with friends and family. His natural ability was evident even in these informal settings, and his enthusiasm for the game was infectious. By the age of five, Psaroudakis had joined a local youth football club, where his skills began to flourish. His father’s role as his first coach during these formative years was crucial, as he emphasized not only technical skills but also the importance of discipline and teamwork.
The transition from playing in local parks to joining a structured football environment marked a significant step in Psaroudakis’ journey. At the age of ten, he joined the youth academy of OFI Crete, one of Greece’s most esteemed football clubs. This move marked the beginning of a more rigorous and professional approach to his training. The academy environment was demanding, focusing on honing technical abilities and instilling values of sportsmanship and dedication. Psaroudakis’ dedication to his craft was evident as he quickly rose through the ranks, becoming a standout player in the youth teams.
The support of Psaroudakis’ family was unwavering during this critical period. His father continued to be a source of guidance and mentorship, while his mother ensured that he had everything he needed to succeed. Their collective efforts created a balanced environment where Psaroudakis could focus entirely on his development as a footballer. This familial support was not just about providing the basics; it was about creating an environment where Psaroudakis felt encouraged and motivated to pursue his dreams relentlessly.
As Psaroudakis transitioned from the youth academy to professional football, the challenges became more significant.
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Match By Match Detailed Schedule Of The ICC Men's T20 World Cup 2024.pdfmouthhunt5
20 Teams, One Trophy: What to Expect from the ICC Men's T20 World Cup 2024
The ICC Men's T20 World Cup 2024 is set to be an exciting event, co-hosted by the West Indies and the USA from June 1 to June 29, 2024. This edition of the tournament will feature a record 20 teams divided into four groups, competing across 55 matches for the prestigious title.
According to the report, the consumption of video content related to IPL 2024 has seen significant growth, nearly 3 times more than the previous season, reflecting an increasing interest of fans.
Euro Cup Group E Preview, Team Strategies, Key Players, and Tactical Insights...Eticketing.co
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Paris 2024 History-making Matildas team selected for Olympic Games.pdfEticketing.co
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Croatia vs Italy Modric's Last Dance Croatia's UEFA Euro 2024 Journey and Ita...Eticketing.co
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Netherlands vs Austria Netherlands Face Familiar Foes in Euro Cup Germany Gro...Eticketing.co
The Netherlands are in Group D in Euro Cup Germany - and, unpaid to this, they will be coming up against familiar foes. Remarkably, they have played France, who have fashioned some of the greatest players of all time, 30 times throughout history. Despite France being more effective in major competitions, including captivating the World Cup in 2018, Holland have the greater head-to-head record.
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However, in 2023, they played one another twice, with France endearing both matches 4-0 and 2-1 individually. Against Poland and Austria, the Netherlands also have a stout record, winning just under half the matches. They faced Austria at Euro 2020, engaging 2-0, and they haven't lost to Poland since 1979.
The lettering is on the wall for Holland to qualify for the knockouts, but nothing is failsafe. The Netherlands kickstart their Euros campaign against Poland on Sunday, June 16th. In Hamburg, they will have to go up against one of the best strikers in the world, Robert Lewandowski.
Netherlands vs Austria: Tough Challenges Await the Netherlands in Euro Cup Germany
Five days later, they travel south to face France in Leipzig, a side led by Kylian Mbappe - one of the finest players in the world currently and one of the most impressive players in his nation's history. To conclude, they face Austria in Berlin, knowing it could be the end of the road if they don't perform.
Ronald Koeman is widely considered one of the more successful Dutch managers in Premier League history, considering the nation has a reputation for struggling to replicate their talents in England. The former Everton manager went against that script and shone — and now he is back managing his nation.
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Netherlands vs Austria: Ronald Koeman's Tactical Approach For UEFA Euro 2024
As well as being the highest-scoring defender in history, Koeman is a man with immense tactical knowledge. He returned to manage Holland at the start of 2023 after it was announced Louis van Gaal would retire. His life back in the dugout with the team wasn't easy, as he lost his first match 4-0 to France after going 3-0 down within 21 minutes.
However, he eventually helped them qualify for Euro Cup Germany. The 61-year-old likes to organize his team with a defensive mindset. Some might call it pragmatic as he defends with minimal space between the lines, but that's often needed for international football.
Belgium vs Romania Injuries and Patience in Belgium’s Euro Cup Germany Squad....Eticketing.co
Belgium coach Domenico Tedesco will wait for several key players to recover from injury. Even if it means they miss the opening Euro Cup Germany stages of the European Championship in Germany this month. Veteran defender Jan Vertonghen, midfielder Youri Tielemans and defender Arthur. Theate are being given time to play in the tournament because they are considered vital to Belgium’s cause, Tedesco said on Tuesday.
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"Of course, you prefer to take players who are fully fit, but that's okay. We want to wait and be patient for some players even if they cannot play in those first matches," he told a press conference. The 37-year-old Vertonghen, Belgium’s Euro Cup 2024 most-capped international with 154 appearances, is struggling to shake off a groin injury.
"He will be there normally. This also applies to Youri Tielemans and Arthur Theate. The latter's position is very sensitive. We don't have many choices at left back. "It will only change if it turns out that they will only be available when, say, the final of the Euro 2024 Championship comes around. That's too long to wait. "However, I am confident that the injured boys are on track for the Euros.
Belgium vs Romania: Radu Dragusin Prepares for Crucial Role in Euro Cup Germany
Some of them have taken not one but two steps forward in their rehabilitation," he said. None of the injured players will feature in this week’s warm-up friendlies against Montenegro and Luxembourg. Romania centre-back Radu Dragusin found chances limited at Tottenham Hotspur in the second half of the 2023-24 season.
But is crucial to his country's cause at UEFA Euro 2024 where his aerial ability, physicality and hard graft make him a standout player. The 22-year-old moved to North London from Italian side Genoa in January but was kept on the sidelines by the form of another new arrival for the season, Mickey van de Ven, something Romania coach Edward Iordanescu admitted was a concern.
It will mean limited game-time going into the finals, but Dragusin, who cites Netherlands defender Virgil van Dijk as a role model, started every Euro Cup Germany qualifier as Romania went through the campaign unbeaten in their 10 games. He will be among their most important players in their first game in Germany against Ukraine in Munich on June 17, taking the right centre-back role in what is likely to be a back four.
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Hesan Soufi's Legacy: Inspiring the Next GenerationHesan Soufi
Hesan Soufi's impact on the game extends far beyond his on-field exploits. With his humility, sportsmanship, and unwavering commitment to excellence, Soufi has become a role model for aspiring footballers worldwide. His legacy lies not only in his achievements but also in the inspiration he provides to the next generation of talented players.
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Spain vs Croatia Euro 2024 Spain's Chance to Shine on the International Stage...
IE MBA - Activity i enjoy doing
1. Question I - Show us an activity you
enjoy doing. Tell us how you think it
contributes to your personal and
professional development.
By: Pedro Mendes
2. Trekking
I enjoy trekking,
especially surrounded by
beautiful nature
My favorite activities
Ski
I love skiing. Being in
contact with the mountain
is a refreshing experience
Jogging
It helps me to stay fit and
healthy
3. Scuba diving is my favorite activity.
• Advanced open water PADI certified
• Cavern diver, drift diver, deep diver, night diver,
underwater navigator and wreck diver specialties
• More than 70 logged dives
• My next objectives are rescue diver and dive master
certifications
Scuba diving contributes to my personal and professional
development in several ways. I will show you how on the
next slides.
Scuba Diving
4. Meeting new people
I met several new and interesting people
with different backgrounds and
nationalities through scuba diving.
It is also the perfect activity to strengthen
the friendship with some lifelong friends
who share the same hobby. Last year I
met a friend whom I have not seen for
more than a year while scuba diving at
Belize.
After a long day spent in open water it will
be easy for you to enjoy and connect with
the friends you met during the dive. It is
also the perfect opportunity to network.
5. Visit new places
Scuba diving is the perfect
reason to get to know better
several different places and to
experience the local culture.
Scuba diving led me to the
following countries:
• Belize
• South of Mexico
• Sri Lanka
• Indonesia (Bali and Gili)
• Thailand (Kho Phi Phi)
• USA (Florida)
• Brazil (Bonito)
• Argentinean Patagonia
6. Vast amount of nature beneath the sea
Something that always fascinates me
when I scuba dive is the way marine life
behaves around you. They do not seem
to pay attention, which is completely
different from being in a forest where the
animals run away from you. This creates
the perfect opportunity to watch and
observe.
The beauty and the colors under water
are breathtaking and diving on a coral
reef in good condition is an amazing
experience.
Every dive is unique and you never know
what you will see. Even the same dive
spot during different times of day may
have completely different marine life.
7. Underwater mysteries
Being underwater makes you feel an
explorer, going to parts of the planet
where others cannot go.
Many secrets are hidden underwater
such as wrecks, statues and
astonishing formations. At Cancun I
visited MUSA (Underwater Museum of
Art) with more than 500 sculptures
and in Brazil I saw 80m stalagmites at
Bonito.
Last year I did several dives with a
group exploring an artificial lake at the
Argentinean Patagonia. We found
several bicycles and a car lying
underwater among other interesting
artifacts.
8. Protect marine life
Diving on a coral reef under bad
conditions makes you realize the scale
of human impact on the planet. You
will also learn a lot about different
types of marine life and their habits.
Seeing marine creatures such as
turtles and dolphins very close by as
they swim and proceed with their
normal daily tasks is a unique
experience and you will realize it can
never be copied in a show. This
motivates you to do not seek
spectacles where these same animals
are being held captive.
9. Stay fit
Scuba diving is also a great activity to exercise the
body and stay healthy. After a long dive you can
feel the strengthening benefits of a typical workout
such as running or biking but with lower impact
and without the sweating.
When we dive resistance is all around us and we
use all our body, except for the arms. We will
mainly exercise: quads, hamstrings, calves,
ankles, hip flexors, core and shoulders. This is
very similar to aerobic activities done at the gym.
Although intensity is not the same, dives usually
last much longer. A deep dive might last for 30
minutes, while a shallow one might extend for over
an hour.
10. Master non-verbal communication
Since verbal communication
underwater is not possible a
scuba diver will develop non-
verbal communication through
several hand signals and
body language.
There are several standard
signals to be used for
situations, such as: going up,
ok, cold, ear problems and for
marine live.
During night dives
communication is more
complicated and flashlights
must be used.
11. Keep calm and zen out
While scuba diving you transport yourself out of normal life and into a peaceful
and relaxing environment, while exploring things you have never seen before. It is
the perfect opportunity to relax after a stresfull week at work!
In order to make your air last you start paying attention to your breathing pattern
and movements - breathing slowly and moving deliberately. This is very similar to
yoga classes.
Even though you must always scuba dive with a buddy it is an experience that
you enjoy by yourself. When you are there, it is just you and the marine life.
Besides the sound of your own breath it is complete silent bringing absolute
peace and tranquility that you cannot find anywhere else.