The document discusses amino acids, which are the building blocks of proteins. It covers 20 types of amino acids categorized based on polarity. There are essential and non-essential amino acids based on nutritional classification. The key elements of amino acids are carbon, hydrogen, oxygen, and nitrogen. Amino acids have an amino group, a carboxylate group, and a unique R group that differs between each amino acid. There are 9 essential amino acids that the body cannot produce or store and must be obtained through diet. The remaining 11 are non-essential but still important for various body functions.