The Positive Effects Of Dance-Movement Therapy And Depression

The Positive Effects Of Dance-Movement Therapy And Depression
Dance–movement therapy can be beneficial to those who participate in it as there are many different
physical, emotional, mental advantages. In an experiment conducted by Mehibe Akandere and Banu
Demir, it was found that dance–movement therapy, which is many times referred to as simply
"dance," has a positive impact on the mental maturation of youth enduring depression at a low
degree. This is important because many teens in today's world suffer or have suffered from some
type of depression. The authors of this article published this article in 2011, and claim that dance
dispassionately helps the advancements which support medical objectives, influences delight to
appear without anyone else's input, and increase the correspondence, giving an escape approach to
nervousness and anger. Dance–movement therapy is comprised of music and physical activities;
therefore, it appeals to those who have interest in music as well. Dance is considered a drugless
treatment to depression that is not at a high level, the authors say. Clearly, there is more to dance
than just what meets the eye. Furthermore, the authors even recommend dance to young people that
struggle with depression, if it is not very severe. Dance can have a major positive effect on
depression as well.
Dance is not limited to resolving depression, however. According to Anna E. Olvera, dance can be
an outlet for emotional articulation, stress decrease, and creativity. Olvera conducted a literature
review to provide evidence for why dance is a good form of exercise, and claims that dancing is a
much better and more beneficial form of physical activity for numerous adolescent girls, as opposed
to sports. Cultural dance is a non–customary physical activity that also has a positive effect on group
well–being, identified with both physical and mental health. Furthermore, according to the National
Heart, Lung and Blood Institute, aerobic activity is physical activity that "moves your large muscles,
such as those in your arms and legs." dance is also a form aerobic activity. Overall, dance is an
excellent option of physical activity for those who are generally not physically active, or are not
interested in typical sports or aerobic activity, such as running or
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Dance Movement Therapy
The following will cover a review of literature in regards to dance movement therapy [DMT] and
geriatric, eating, and autism spectrum disorders [ASD]. Each section will include literature of past
research studies with included an evaluation of study designs and results, as well as what should be
included and expanded upon in future conducted research.
DMT and Geriatric Disorders
The following literature studies the effects of dance movement therapy [DMT] on the elderly
population's cognitive performance; specifically examining Parkinson's and Alzheimer's disease.
The aspects of cognitive function examined were selective attention, concentration, memory,
intelligence, learning, language, perception, executive function, and spatial and visuospatial ... Show
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It was a randomly controlled trial with a between subjects design, and used a pre– and post–test
administration conducted by trained raters who maintained a double–blind paradigm for test
assessments. The results showed significant improvements in spatial cognition and executive
functions in with Parkinson's disease who participated in the intervention program. These factors
were measured using two standardized quantitative tests, The Brooks Spatial Task for spatial
cognition and MoCA [Montreal Cognitive Assessment] for executive function. This study exhibited
that the dance style, tango, has positive effects on both spatial cognition and executive functions in
the elderly and specifically in those with Parkinson's

Dance Theraphy Essay
The Growing Field of Dance Therapy
In the world of therapy, there are many routes that can be taken by college graduates to lead
successful lives. There are the "norms" such as physical therapy, occupational therapy, and
recreational therapy. There are also the therapy types that have not been exposed quite as much as
the aforementioned and should be because they are definitely exciting and should be explored.
Among these is the lucrative field of dance therapy. Dance therapy is one of, if not the, most
interesting career available to graduates of college today.
Sometimes called dance movement therapy, dance therapy requires not only using your body to
assist your client. This concentration of therapy relies on your body and your ... Show more content
on Helpwriting.net ...
Dance therapy is a very mobile profession. Because sometimes patients are not able to drive to their
own appointments, it would be in the best interest of dance therapists to drive to the patient's home
or healthcare facility. "Dance therapy is practiced with both individuals and groups in health,
education and social service settings, as well as in private practice (www.prospects.ac.uk)."
Although a dance therapist may have a private practice, they may still opt to have some sort of
transportation for their patients who are unable to drive on their own whether it is a personal vehicle
or a company vehicle. Students who wish to enter the field of dance therapy should be capable and
experienced drivers. "Travel is a likely aspect of everyday working life and most therapists will need
to be able to drive (www.prospects.ac.uk)." As a dance therapist there is no certain "place" to work,
because you may just be all over the place! Although the rewards are great, the road to becoming a
dance therapist is not an easy one. Because dance therapy is not only concentrating on a person's
body, but their mind, one must be well prepared before entering this profession. There are no
undergraduate programs for dance therapy meaning before you can become a dance therapist, you
must have a graduate degree. Although some graduate programs do not have a specific requirement
for what your undergraduate degree

Summary Of Trisha Brown´s Topping Dance Critique
"Topping dance", was an article written by Trisha Brown and La Ribot during mid–march of 2003.
Trish Brown performed at the Fabric Workshop and Museum in Philadelphia, an event titled It's a
Darw/Live Feed. This performance was a collaboration with the Department of Modern and
Contemporary Art of the Philadelphia Museum of Art. Brown's performance was a hybrid of
improvised dance and automatic drawing that would be witnessed "live" by an audience placed in a
separate space in the museum, where they could watch a live video feed. Reading this article, I
found it very interesting while also kind of difficult at some points. Having the discussion in class
helped me to better understand Brown's intention of her performance. On page 72, is it ... Show
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To keep track of both one must look up and down and sideways simultaneously. While Trisha
Brown is dancing the gaze and attention is produced within an excessively parergonic space. When
reading this part of the article, I related this to how dancers use projection or text while also dancing
and performing on stage. Depending on the performance and the use other art techniques, the
specific work could get distracting. When putting dance and projection together, making sure the
performance and projection match is important. As the audience is watching, each specific work
could get distracting where the audience will choose whether to watch the projection or the dancing.
It is a challenge when using multi–media things because the nature of video, our eye pulls to it no
matter how interesting the performers are on stage. Olivia also mentioned while we were at ACDA,
the adjudicators spoke about how they were so distracted by some of the spoken words within the
dances because it was overpowering. They got lost with the movement because they were so
focused on the words. In our discussion on Wednesday, Taylor mentioned that on page 75, "Brown's
movements and actions created a visual–kinetic troubling brought about by her constant creation,
redistribution, and mobilization of multiplying vanishing points". Right before

Sophia Luci Dance, Dance And Dance
Sophia Lucia
Have you ever been so determined that you would do anything to accomplish it?Well
Sophia Lucia is just that she is determined and will do anything to accomplish her goals ever since
she was 2 also the age she started dancing.At the age of 4 it got more serious.She is now 13 and is a
professional dancer,she's worked hard and is teaching master classes,and even been on
TV, talk shows,movies, and has world record of 55 consecutive pirouettes.
Sophia Lucia started dancing at age 2 and was a regular dancer at San Diego Dance
Center.When she was 4 she started working on correct methods of dance movement, stretching and
proper technique to prevent injuries. Sophia now is trying to be the best in the dance industry. She
wants people to ... Show more content on Helpwriting.net ...
Sophia Lucia is an inspiration to many people and has a potential that has her going to the top of the
dance industry. She wants to be the best,and will accomplish her goal being the best someday
soon.Her World Record of 55 consecutive pirouettes has inspired young dancers to make their goals
as big as their dreams.Dancers everywhere are trying Harding accomplishing more and focusing on
dance more than ever,when a dancer has an inspiration like Sophia Lucia they become more
involved with dance,and their dreams.But the person she is didn't just happen it took time and
effort,she's was not born flexible or this incredible dancer,she worked hard and beloved in
herself.She's won many awards and has done many things,but she still works hard and doesn't use it
as an excuse.
Sophia Lucia is a dancer that doesn't stop and believes in herself.Sophia is proud

Eating Disorders Problem
Introduction Over 20 million women and 10 million men will suffer from an eating disorder at some
point in their life(Get the Facts, n.d.). A person with an eating disorder will start out eating small or
large amounts of food. Then at some point that person will spiral out of control to where they are not
eating at all or eating excessively. "Severe distress or concern about body weight or shape, or
extreme efforts to manage weight or food intake, also may characterize an eating disorder"(NIMH,
n.d.). For girls the need to feel skinny can start at the young age of 6 years old. According to a recent
study 40–60% of girls from six to twelve years old have said that they are concerned about their
weight or of becoming to fat. The rate of people ... Show more content on Helpwriting.net ...
Her therapist encouraged her to bring items in that reminded her of when she would purge. Elena
was then encouraged to used these in her movements. She ended up curling up a ball and showing
how she was scared and was very against the movement. She was always very tense. As the sessions
went on she opened up more and more eventually sharing how she had been sexually assaulted and
that is why she was so closed off and unwilling to move. Again showing how hard eating disorders
can be to address since they are usually stemmed from other problems. Eventually Elena became
more open with her movements and she stated, "I have never allowed myself to be feminine before."
Elena's story was also a success(Krantz, 1999). According to researchers "expanding the clients
repertoire of movement" can increase her sense of control and respect for herself which is what
happened with Elena. (Hornyak & Baker, 1989,

Informative Essay About Dance Therapy
What is dance? Dance is defined as lively movement using one's body with or without music.
Dancing means to feel someone existence to feel vitality, joy, and most importantly to feel alive.
Anyone can define dancing as whatever they would like, but how is dance useful to our lives?
Whether you are a ballerina from birth or if you are newly introduced to the art of dance, everyone
can dance some way, shape, or form. Dance therapy provides psychological and physical benefits. It
helps connect body and mind as one giving support to become rooted and balanced. In order to be
centered and grounded while moving your body, a dancer must be in tuned with the center of gravity
in relation to the earth. Dance therapy is also a great way for people ... Show more content on
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The first group (ages 26+) were patients who suffered from intellectual disabilities like motor
disorder as a consequence of cerebral palsy, speech impairment, auditory function, and difficulties
with motor skills. The second group (ages 26–50) had individuals who suffered from a genetic
disease and severe psychomotor retardation. The third group was older adults (ages 70+) who
suffered from severe stages of mobility issues, Alzheimer disease, behavioral symptoms, temporal
and spatial disorientation. Some forms of therapy included circle dance group, listening groups that
listened to only music, and ergometer groups. A study by Thaut, McIntosh, Prassas, and Rice (1992)
investigated the effect of auditory rhythm on temporal parameters. Data from this study showed that
using principals of rhythmic cuing improved stride, upper limb movements, and enhanced gait.
(Krampe, (2013) p. 40) Within these group sessions, therapists used props to stimulate sensory
integration, interaction, and self–expression. This made the dance therapy session fun, more
enjoyable, and helped with the "grounding" concept at a physical, emotional, and social level
amongst everyone. The props that were used were balls varying in different sizes and colors, small
percussion instruments, and

The Role Of Dance Therapy For The Lgbt Community Essay
I earned my Bachelor's in Neuroscience from Centenary College of Louisiana, where I graduated
with departmental honors. While in college, I co–founded a nonprofit that aimed to provide support
for the transgender community, especially those who were homeless veterans. I led workshops at
medical schools to teach future doctors how to provide comprehensive care to the LGBT
community. Through this grassroots community organizing, I realized current approaches to
medicine and research focus on gender in binary ways that leave out transgender populations. These
experiences sparked my passion in biocultural anthropology and holistic human health. My interest
in human biology began when I worked as a part of a team that investigated dance therapy as a form
of treatment for the symptoms of Parkinson's disease. I conducted interviews in which participants
completed quality of life assessments. I learned about the significance of combining subjective and
objective measures of stress. The main findings were that after months of therapy, patients showed
slight improvement in tremor and gait as well as positive emotional life assessments. As a team
member, I collected data and presented research at the Society for Neuroscience. Most research on
Parkinson 's focuses on cellular mechanisms in brain functioning instead of treating symptoms as a
product of environment. In order to apply this framework to marginalized populations in my
research, I had to learn how to successfully engage in

American Dance Movement Therapy
Dance movement therapy (DMT) is one of the fastest growing forms of interactive therapy offered
today, and understandably so. According to the American Dance Therapy Association, DMT is the
"psychotherapeutic use of movement and dance to support intellectual, emotional, and motor
functions in the body. As a form of expressive therapy, DMT looks at the correlation between
movement and emotion." DMT has been proven beneficial to various individuals, whether they are
suffering from cancer, post traumatic stress disorder, or childhood obesity.
Dance Movement therapists use the body's range of motion and intellectual creativity as a doorway
to physical and mental health in an array of environments (suarez, ibtimes). DMT has been around
since early human ... Show more content on Helpwriting.net ...
The ADTS was founded in 1966 with the idea to endorse the high standards throughout dance
therapy (ADMP). Marian Chance passed away four years later but her legacy and contribution to the
world of DMT was far from forgotten. In the early 1950's Chace transitioned her focus from her
dance company to her devotion to the publication of DMT. She began to hold workshops, write
articles, and teach (ADTA). Chace derived that the body's tensions and distortions are a mirror of the
traumatic experiences of a person. "only when he is ready for it will it become meaningful to him
and effect a change in his body image...". To Chace the movement in his body was symbolic to his
mind and unconscious. When he make the movement his own and reflects on it he can begin to find
meaning and expression within it. This gives the patent a chance to explore new possibilities.
Chaces use of kinesthetic empathy was crucial to the process. This foundation has since been
modified on by other movement therapists to meet other individuals problems. Nonetheless her
concepts and core precepts remain and are commonly applied to behavioral therapy

Dance Therapy Research Papers
Need Healing, Will Dance
Now you can heal & grow through Dance & Movement Therapy...
Dance is said to have existed prior to the invention of written languages, and was perhaps an
essential aspect of storytelling for the passing of knowledge and information from generation to
generation. And it has been, since time immemorial, a part of every culture and religion as a means
of self and collective expression.
The benefits of dancing as a physical exercise are well researched, widely understood, and as a
fitness, mobility and weight management tool, it is a multi–million dollar industry. Less studied and
acknowledged are the benefits on our mental functioning, self–awareness, psychological well–
being, self–confidence, self–expressions, concentration, social skills, etc.
But there is mounting evidence...
According to a study published in the American Journal of Health Education, dancing increases life
satisfaction while Swedish researchers found that adolescent girls who had problems like anxiety,
depression, stress as well as back and neck pain, saw a positive shift in their metal health, emotional
state and mood after they took dance classes. What was most impressive however was that the boost
lasted up to eight months after the sessions ended.
A formal application of the above process is called Dance Therapy ... Show more content on
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A modern dance teacher, Marian Chace, noticed and then encouraged her students to focus more on
the emotional journey and the freedom of movement rather than the techniques and steps. As they
started to benefit and the word spread, doctors started sending in patients with mobility difficulties
but also those with emotional troubles and psychiatric challenges, and soon she was working on
post–traumatic stress disorder and

Dance Therapy Research Paper
Whether you are a doctor or an individual who is not keen with medicine, at some point in your life
the word "autism" has been heard and has been associated with disability. When one thinks of
autism one usually thinks of an individual whom is uncoordinated and/or needs extra attention when
completing a task. The thought of autism with dance and music does not necessarily go pair, but
according to recent research the combination of autism with dance and music benefit the autistic
individual substantially. Using Dance Movement Therapy and Music
Therapy combined create an outlet for the autistic youth and provide stable benefits for each
individual. Each combined therapy session helps develop mobility and cognitive abilities in autistic
adolescents. ... Show more content on Helpwriting.net ...
Results suggest that Dance Movement Therapy and Music Therapy are effective for increasing
quality of life and decreasing clinical symptoms such as depression and anxiety. The
Knutson 3 three abnormalities of autism that are proven to be affected in these therapies are social,
behavioral and communicative. Other factors which are affected are depression, stress, anxiety,
violence and more serious long term factors such as dementia or cancers have been proven to be
positively affected by the combined therapy experiments done. The youth's communication is a
crucial aspect to the experiment and the results such that the participants are to have communicate
with the one another and with the instructors of dance and music.
There is no other form of therapy that is more effective than combined dance and music therapy. A
more extensive number of studies have been conducted using one or the other type of the therapies
but these studies do not prove as effective as using both movement and music. With
Dance Movement Therapy helping the physical ability and movement of autistic youth

How Has Dance Impacted Your Life
Being committed to competitive dance for 15 years has immensely impacted my life, as I have not
only progressed technically and performance–wise, but I have been given numerous opportunities
for self growth and development. Dancing has shaped me into a well–rounded, confident individual
who is able to prioritize responsibilities, cooperate and collaborate with others, and exhibit strong
leadership skills. Involvement in any extra curricular can aid one in developing a true passion, and
through dance, I have been fortunate to find my passion. I have had my fair share of injuries while
dancing, which lead to my interest and desire to learn about the human body and how it functions. I
find myself constantly reading about injury recognition

Reflection Paper On Dancer
Psychological Wellness Among Dancers: A Self Reflection Dancers often focus on the external
image found in the mirror in front of them, however, in the chapter "Psychological Wellness", the
internal cognitive processes are declared to be just as important, if not more important than the
physical body of a dancer. I chose to read and reflect on this chapter because I am fascinated with
psychology and the mental processes of people. Currently, I am striving to earn both a degree in
dance and a degree in psychology in order to obtain a career as a dance therapist. Dance therapy is
an emerging form of art therapy with the goal of aiding those who struggle in communicating their
thoughts. I hope to utilize my knowledge of movement and psychology to help those with
communicative disorders find a healthy form ... Show more content on Helpwriting.net ...
The application of these terms really helped me analyze the mental processes surrounding my
dancing and reaffirmed my love for movement. The chapter first discusses intrinsic and extrinsic
motivation. Intrinsic motivation refers to an internal pull towards something whereas extrinsic
motivation refers to motivation controlled by external forces such as trophies or obligation through a
family member or friend. The high demands of dance must be met with high levels of intrinsic
motivation, or an internal yearning to move. As training becomes more intense, trophies, praise, and
other external forces are not sufficient motivators for a long–lasting and enjoyable career. In other
words, personal self–enjoyment and fulfillment are necessary factors for a successful and rewarding
professional dancing career. I believe I am genuinely intrinsically motivated when it comes to my
dancing. I love the power of not having to speak a word and yet through movement, one can convey
every raw and spiritual emotion possible. The next section focuses on the personal identity of a
dancer, commonly referred to as the self, which "drives motivation,

Dance Therapy In Rehabilitation
15% of the people in this world are either born or develop a mental or physical disability (Brown).
With all of the disabled people in this world, there should be a cure by now. Over the years physical
therapists have gained a larger understanding and knowledge of dance therapy and how this source
of therapy can do for both the body and brain (Charlier). Dance has been used in rehabilitation
centers and mental hospitals to help cope and overcome obstacles. In rehabilitation centers each
patient goes through the process of understanding what they need to do and how to get to the goal
that is set. There are different types of lessons and movement to get something out of this new goal
they have set. Each patient creates a personal goal through ... Show more content on Helpwriting.net
...
Having an "outlet" to express emotion can really be the line between depression and understanding.
If the stress is not controlled it leads to anxiety and if the anxiety is not controlled it is the cause of
depression. Dance therapy is to help these stages reflect off and not be as affecting to society.
Sometimes just being able to express the emotions being held without being "wrong" for it can be
the line between good and bad decisions. " Utilizing art for stress relief on a more individual level"
(Sherman). Healing on a personal level is what is needed for society by expressing emotion through
movement and passion. Through dance there is always a specific role and or character that the
choreographer wants to see being incorporated but still needed to see the personal emotion brought
through the expression of the moves. To motivate children with disabilities, physical movement,
such as dance therapy helps create an open world with both the children and the adults (Dieringer).
Dance therapy opens the eyes of both mentally and physically disabled people giving a different
way of expressing their emotions. " Giving outlet to feelings thoughts and imagination often leads to
free association" (Krantz). Dance is used to let go and overcome stress. "Most importantly, it
promotes all kinds of changes in the brain, including neuronal growth,

After close to twenty years since the meaningful meta–analysis of dance movement therapy (DMT)
was conducted, this meta–analysis appraised the effect of DMT and dance as a form of treatment of
many health psychological problems such as depression and anxiety 3) Setting of Study The study
was made by practice of dance movement psychotherapy (UK) and by dance movement therapy
(USA) 4) Participants Sample This meta–analysis concentrated in the twenty–three DMT and dance
studies published in the last decades in different kind of community 1078 participants analyzed in
different of trials with no apparently distinguish of "age, gender, ethnicity, clinical or non–clinical,
samples, publisher or unpublished papers, length of treatment or ... Show more content on
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The remained of three studies concentrated and patient of at risk. During of the outcomes clusters
summarized and identified external clinicians: quality of life, well–being, mood and affect, body
image, clinical outcomes, depression, anxiety and interpersonal competence. 8) Outcomes Main
Finings The weight is associate with shoulder pain in both men and women, include abdominal
obesity is relate also with chronic rotate cuff tendinitis. Lifestyle and metabolic factors are not
associate with shoulder pain and chronic rotate cuff tendinitis. The results show also 1 diabetes
mellitus with chronic rotate cuff tendinitis in men but was not associate with women. It was no
dose–response relation between smoking and shoulder pain in this

Parkinson's Dance Therapy
As children, people are often encouraged to pick up hobbies related to physical fitness to maintain
their health and keep them active. As aging occurs, sometimes involvement in sports and physical
activities weans off. Dancing is an activity that many partake in, whether it be on the professional
stage or in the comforts of the home. To many, dancing brings joy and studies have shown that
dancing can reduce anxiety.
There have also been studies that indicate that physical activity, particularly dancing, can help
improve aging–related brain health by aiding with Parkinson's disease. Parkinson's afflicts millions
and affects that nervous system causing loss of movement. While there is no known cure for
Parkinson's, dance therapy can help.
Dance

Analysis Of Alvin Ailey 's The Water
"Wade in the Water" is an excerpt from Alvin Ailey's Revelations. His masterpiece Revelations was
created in1960 and it reflects his experience and memories of growing up in Texas. "Wade in the
Water" is a dance within Revelations that shows us a traditional baptism ceremony that takes place
in a river. Alvin Ailey's "Wade in the Water" shows us the hope that blacks had of someday being
free. The baptism signifies the faith and hope of blacks being free from slavery and beginning a new
life with freedom. For example, in (1:23–1:40) we see three male dancers with what look like tree
branches "cleansing" the air from evil spirits before the baptism takes place. In (1:16–1:23) we see
seven dancer taking two steps forward and two steps back with their hands together, like they were
praying, and two other dancers with their hands up, as if they were asking god for help.
Alvin Ailey was a Modern Dance choreographer and he blended modern, jazz and ethnic dance
styles. He formed the Alvin Ailey American Dance Theater in New York in 1958. His company was
composed of exclusively black dancer until 1963 when he decided to integrate his company. He
choreographed close to 80 pieces, including Cry, Blue suites, Night Creatures and his most famous
work Revelations. More people have seen Revelations across the globe than any other modern dance
piece. Alvin Ailey died on December 1,1989 at the age of 58.
In (0:36–0:50) there is one male dancer and two female dancers aligned

As mentioned previously, the problem of depression disorder requires immediate action from
different approaches to pharmacological treatment (Mala et al., 2015). According to Karpati,
Giacosa, Foster, Penhune, & Hyde (2015), dance movement therapy (DMT) allows for consistent
practicing of sensorimotor skills, which are important in the study of the human brain plasticity and
the interaction between the brain and behavior. The studies show evidence of the reliability of DMT
on health–related areas, particularly on the treatment of depression disorder (Karpati et al.,2015).
Dance movement therapy has been practiced in more than 35 countries around the world, treated
people who suffered from depression and other correlated problems as anxiety ... Show more
content on Helpwriting.net ...
(2014) measured the advantage and investigated real effect benefits of a short–term group form of
Dance Movement Therapy (DMT). The study presented intervention of 20 sessions lasting 60
minutes with psychometric questionnaires on depression patients with the period of ten weeks, twice
a week (Punkanen et al., 2014). The authors reached the main goal of the study when recognized the
differences and possible changes in the outcome measures before and after the DMT intervention.
The DMT was based on active doing as movement and motor expression, which led to corrective
emotional experiences essential on the treatment of depression disorder (Punkanen et al., 2014). The
economic view of the DMT had positive comparison to the pharmacology treatment, important for
health care professional treatment recommendation mentioned previously by the Punkanen et al.
(2014). A positive result and statistical significance were seen in people with mild, moderate or
severe depression episodes (p < .001). The mean score of the primary outcome measure, clearly
decreased from the pre to post–measurement (Punkanen et al.,

An Analysis Of Joe Goode And Melecio Estrella
Dance Plus Final Paper Just recently I went to view the Dance Plus Spring performance on Saturday
April 23rd, 2016. Overall, the show was unique and exciting at the same time. Each of the
performances were very different and they conveyed their own separate messages and themes,
which made them all so exciting and fun to watch. The performance that I will be critiquing in this
paper is "Excerpts from The Rambler." Choreographed by Joe Goode and Melecio Estrella, this
piece was performed in a proscenium stage because the whole idea was to have the entire audience
engaged and have them view and understand the message they were trying to communicate. "The
Rambler", a repertory piece that originally premiered in 2011, comprised of twelve ... Show more
They were at times very synchronized since the performers were moving at the same time. For
example, in the scene where one of the males was repeatedly saying "When I get there it will be
awesome," the remainder of the performers were doing the same movements at the same time. On
the other hand, a good portion of the performers was what I believed to be freestyle. It looked as if
the choreographers left the moves up to the performers themselves, which always makes for an
interesting product! Although I enjoyed the entire performance, I would like to talk about one of the
scenes that I was very special and played an important role in the overall idea of the show. This was
the, scene which I mentioned before, where one male dancer is repeatedly saying "When I get there
it will be awesome," as well as other phrases such as "great", "tight", and "sick." I think this was a
vital part of understanding the reasoning behind the performance. These words, in my opinion, are
representative of the eternal search for happiness and settlement. It seems that this male dancer was
looking forward to get to some place in effort to be in a better place. This goes hand–in–hand with
the title of the show, "The Rambler." A rambler is defined as someone who is a wanderer or
someone constantly in search of something better. This definition definitely fits the idea of what he
was trying to convey by saying those lines

Dance Vs. The Mind And Body
Dance and its Connection to the Mind and Body Dance is a one of those actives anyone can
participate in, no matter the age or experience level. When dancing at a wedding, taking a zumba
class, standing at the ballet barre or dancing for a prestigious company around the world; the one
thing these all have in common is that dance is making a person physically and mentally feel good.
Dance is not only a physical experience, it is also a cognitive one. The social aspect of dance is was
makes it exciting. It is one of the easiest ways to let go of some of the stress in your life. Dance is
good for your body physically and can help keep you in shape, but it also serves another very
important purpose. Dancing is one of the best ways to improve ... Show more content on
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Dancing though is actually one of the most effective ways to relieve stress. Scientifically, our mood
is determined by neurochemicals in the brain. The four main ones are referred to as "SEED 's,
serotonin, epinephrine, endorphins, and dopamine" (Eastburn). Each of these neurochemicals
release when we exercise in any way at all. Serotonin and Dopamine feed of of each other.
Serotonin provides the body with a feeling of satisfaction, and dopamine is what tells the brain to
continue the activity the activity that provides the body with the feeling of satisfaction. Epinephrine
triggers during our "fight or flight" and is what pushes the body to keep going. Endorphins are
considered the body 's "natural painkiller". These neurochemicals are released during any time of
physical activity, but dancing has a greater effect because it involved more sensory and motor skills.
Many studies have been done to support how dance helps with stress and its consequences, one of
them observing a group of girls with complaints due to mental health. Anna Duberg a physical
therapist and doctoral candidate at Örebro University in Örebro, Sweden observed a group of 113
girls ranging in age from 13– 19 and studied the benefit of dance training and it 's correlation to
brain function. "Duberg noted that the study group had gone to see the school nurse for symptoms
such as anxiety and depression,

Dance Appreciation Essay
PROFESSOR: JAMES RANDY
DancePlus I attended DancePlus show On Friday December 2, 2011 at 7:30pm at night. It was
performed in the Victoria K. Mastrobounno Theater in New Brunswick, New Jersey. There were
four different parts that I saw that day. All of the dances were very interesting and very different
from each other. All of the dances had its own unique key factor that separated it from each other. I
enjoyed the entire show very well. Out of all the dances I had strong reaction to "Lapa's Lament". I
believe this specific dance stood out to me compared to the other dances from the show. This show
had many different factors that stood out from other shows in the entire performance. This specific
show was ... Show more content on Helpwriting.net ...
The costume that the dancers were wearing seemed very interesting. The costumes looked very
comfortable on the dancers. When I saw the piece, named, "Lapa's Lament, I thought it was very
unique and interesting. When the dancers were doing several movements with it, I got very
confused. As a result, this confusion caused me to draw all the attention towards the dancer and to
their performance. After a dance progresses, dancers were trying to tell a story with their
movements. I think some of the dance movements, they were doing was very fascinating to watch.
As a result, I was trying to make the whole story in my mind, as it was very unclear for me, what
they were doing, but when Randy James came and talk little bit about the dance, I would able to
understand what the dance is about. The way his dancers performed by showing their emotions, I
thought it was incredibly performed. I felt that this dance was not losing its limelight throughout the
performance. That is, the way they were communicating with each other through their body
language and physical contact was just amazing. It shows their effort, as the dance steps included
twisting and tumbling. Some of the dance steps, I have never saw in any of the dance companies
who came to performed. I felt the dance was full of body movements, and I thought it would require
a lot of physical strength to perform this kind of

Dance Teaching Pl An Awareness Of Dance
DANCE TEACHING PLAN
Name: Brooke Flannery
School............... Associate
Year / Group: Year 3&4 Level: 2 Date/Length: 35mins
Lesson Topic: Animals
STRANDS
ACHIEVEMENT OBJECTIVES Level 1 Level 2 Level 3 Level 4
Understanding Dance in Context Demonstrate an awareness of dance in their lives and in their
communities. Identify and describe dance in their lives and in their communities. Explore and
describe dances from a variety of cultures. Explore and describe how dance is used for different
purposes in a variety of cultures and contexts.
Practical Knowledge in Dance Explore movement with a developing awareness of the dance
elements of body, space, time, energy and relationships. Explore and identify through movement the
dance elements of body, space, time, energy and relationships. Use the dance elements to develop
and share their personal movement vocabulary. Apply the dance elements to extend personal
movement skills and vocabularies and to explore the vocabularies of others.
Developing Ideas in Dance Improvise and explore movement ideas in response to a variety of
stimuli. Use the elements of dance in purposeful ways to respond to a variety of stimuli. Select and
combine dance elements in response to a variety of stimuli. Combine and contrast the dance
elements to express images, ideas and feelings in dance, using a variety of choreographic processes.
Communicating and Interpreting in Dance Share dance movement through informal presentation
and share their

Dance Therapy
Introduction
Dance therapy is a kind of psychotherapy that uses movement to promote the social, mental,
emotional, and physical improvement of an individual. Dance is the most important key of the arts it
involves a direct expression of someone's self over one's body. It is specifically a powerful medium
for therapy. Dance therapy is the use of movement to recover the mental and physical health of a
person. Dance therapy is the use of movement to recover the mental and physical health of a person
(Dance, 2013).. It emphasis on the connection between the mind and body to support health and
healing. Dance therapy can be deliberate as an expressive therapy. Clinical reports propose that
dance therapy may be effective in refining self–esteem ... Show more content on Helpwriting.net ...
This method is particularly helpful for women who have eating disorders. Once I visited the dance
therapy session and I experienced that women feel safe and free there. They give some exercises like
psychosomatic breathing to help women find their restricted point and then release their emotions.
They also recommend them to do exercise by placing their hands on different breathing centers on
the body, like near the collarbone, chest, or belly button. My experience has been that when we start
a session working with the body in a way that provides contact to feelings, and the talking part of
the session has a slightly different attribute to it (Graetz, Sawyer, Baghurst and Hirte, 2006).
Dance/movement therapy for cancer patients: Cancer is a major problem nowadays, its effecting
people both mentally and mentally. Having cancer may result in wide emotional, physical and social
problems. Existing cancer care progressively incorporates psychosocial interventions to recover
patients' quality of life (Pratt, 2004). Creative arts therapies like dance/movement, music, art and
drama therapy have been used to help in the care of cancer patients and in their early recovery.
Cancer patients are using dance/movement therapy to understand to admit and reconnect with their
bodies; with this therapy they can be able to build new self–conﬁdence and can improve

Literature Review Of Dance / Movement Therapy ( DMT )
Dance/movement therapy (DMT) is a creative art therapy that focuses on integrating the mind and
body through a holistic approach. According to the American Dance Therapy Association, DMT is
"the psychotherapeutic use of movement to further the emotional, cognitive, physical, and social
integration of the individual (ADTA, n.d. as cited in Goodill, 2015). DMT combines practices from
both psychotherapy and counseling in addition to theories regarding movement observation
(Goodill, 2015). The purpose of this literature review is to explore two approaches to DMT through
the lens of two pioneers in the field: Marian Chace and Mary Whitehouse.
Marian Chace Approach to Dance/Movement Therapy
Marian Chace founded DMT back in the 1940s and 1950s during her time at a psychiatric hospital,
St. Elizabeths Hospital in Washington, D.C. (Chaiklin & Schmais, 1993). While at the hospital,
Chace worked closely to codify her theoretical framework to DMT. There are four divisions that
Chace considered throughout her DMT sessions: Body Action, Symbolism, Rhythmic Group
Activity, and Therapeutic Relationship. Body action refers to the movement the clients can do that
helps them to express themselves. This can allow the clients to connect with one another and feel a
sense of energy people and the group is in (Schelly Hill & Abrams, 2017). The energy is in constant
ebb and flow given where the group is/person is on that day. Symbolism is the process of providing
meaning to the movement that the

Write An Essay On Couples Dance Therapy
Borrowing from counseling and integrating areas of dance therapy expertise, we can generate a
theoretical framework for couples dance therapy. Much of couples counseling theory comes out of
attachment theory which dance therapists understand kinesthetically. Healthy sexuality requires the
kind of embodiment that dance therapy facilitates. More and more, dance therapists have understood
the body's functioning through the science of nervous system regulation. This workshop will share
couples exercises that strengthen individuality within relationship thus improving couple dances. We
will examine aspects of attachment theory and Stephen Porges' polyvagal theory which form the
foundation for these couples dance therapy exercises.
Couples therapy is a new frontier for dance ... Show more content on Helpwriting.net ...
We will examine aspects of attachment theory and Stephen Porges' polyvagal theory which form the
foundation for these couples dance therapy exercises.
Pooling my training as a licensed professional counselor and a dance/movement therapist, over the
last twenty years I have developed improvisational exercises where couples explore connecting
palm to palm. Two–handed push explores boundaries. Alternated–handed push explores negotiation.
Leaning into one another palm–to–palm explores support. Disconnection of hands can stir
abandonment fear.
Couples dance/movement therapy separates attuned relating where there is a power differential like
child/caregiver from relating where there is an even playing field as is ideal in romantic
relationships. The palm–to–palm exercises help each individual strengthen self–regulation
sufficiently to tolerate the limited ways that couples can healthily support one another. This in no
way minimalizes the rich connection that is possible in romantic relating but helps couples open to
what is healthily available by accepting and grieving what is

History Of The Wang Theatre
Boston has a rich performing arts history that dates back to 1794, when Charles Bulfinch designed
the city's first playhouse. Today, there are several theaters around Boston, including the Wang
Theatre. Located in the historic Theatre District, it was first known as the Metropolitan Theatre, then
the Music Hall, before becoming the Wang Theatre in the early 1980s. At that time, the theatre was
restored to its glory days of the 1920s, and since then, it has broken box office records with musicals
such as The Phantom of the Opera and Les Miserables. The theatre holds 3,500 people and it has
one of the largest stages in the United States. If you would like to watch a live performance,
upcoming shows include: TruTV Impractical Jokers "Santiago

The Development of Our Identities Essay
The Development of Our Identities
§ Identities, as much as the perceptions of beauty, are in the eyes of the beholders. Shaped and
molded by them too, we often have very little control over the construction of our identities.
Paragraph 2: ids are socially constructed.
§ The construction of identities is more often than not attributed to the way in which people perceive
you and your personality
§ Activities one participates in have their own identities and this identity is transferred or
incorporated into ones own identity.
§ Some even have stigmas attached (male ballet dancers) I am a male dancer and there is a very big
stigma attached. Whenever it is brought up I receive looks of ... Show more content on
Helpwriting.net ...
Using the example of activities; members of the Klu–Klux Klan (KKK) automatically assimilate the
identity associated with that group i.e. one of extreme right–wing views and of violent action and
speech against so–called "impure" people
§ We have extreme control (hermits have supreme control over their own identities) but even these
peoples' identities are shapes by the opinion of others. They are VIEWED as hermits.
§ Question of: If you are alone on an island, do you have an identity.
§ The form that your identity takes or the way it is shapes is ultimately dependant on the perceptions
of those around you.
Paragraph 5: Conclusion
§ The form that your identity takes or the way it is shapes is ultimately dependant on the perceptions
of those around you.
§ You need other people or the opinions of others to confirm your identity.

Assignment 1 – Identity
Through careful analysis of what one's identity is, the forms it takes and the powers that influence
its formation, I hope to answer the following question:
Do we have absolute control over the development of our identities or is it governed by the
perceptions of those around us?
I will do this by proposing and opposing various views, introducing ideas and examples from my
own knowledge and experience, analyzing them and giving my conclusion at the end. Identities, as

Parkinson Dance Essay
One of the earliest studies found examined the benefits of dance for a person with PD was in 1989,
by Beth Kaplan Westbrook and Helen McKibben. The study compared the benefits of a six–week
period dance/movement session to an exercise group. The authors detected improvements during the
one–hour dance session than the exercise group. Another article in the field of dance and Parkinson
is a preliminary study published in 2007. The small sample "investigated and compared the effects
of dance and strength/flexibility exercise on functional mobility in people with PD" (Hackney et al.
5). Nineteen subjects were recruited with PD and randomly assigned to either a tango or exercise
class. The participants completed a total of twenty classes and were ... Show more content on
Helpwriting.net ...
This type of rehabilitation is especially helpful in improving balance, mobility, and endurance.
Contact improvisation and tango are two types of dance that are often used for people with
Parkinson's (Marchant et al. 188–189). In a recent study conducted by the University of Limerick in
Ireland, it was stated that the attendance rate was much higher than with regular therapy sessions
and many of the patients requested that their programs be extended (Shanahan et al.). Dance might
be a long–term solution to aid people with Parkinson's. It not only helps to improve the body
functions, but it works on the emotional level of the patient causing them to enjoy and become
emotionally invested in these programs. In another study conducted by the American Dance Therapy
Association, a dance class lasting two hours per week for twelve months had proven to better the
gait, balance, upper extremity function and quality of life in the participants with Parkinson's
disease. This is in part because dance activates structures in the brain such as the parietal lobe, basal
ganglia, and cerebellum that are specific only to dance, as well as, areas in the brain normally
activated by motor tasks (Mandelbaum & Lo 173). The American Dance Therapy Association study
stated "Dance is thought to involve multiple neural networks that involve motor learning, balance,
and spatial integration, as well as

Autism And The Effects Of Art Therapy
Autism and the Effects of Art Therapy
Autism is a disorder in early brain development that effects social interactions, verbal and nonverbal
communication, and repetitive disorders (Pace, Dumortier, Favre–Juvin, Guinot, & Bricout, 2016).
It is recognized that children with ASD have difficulties with social engagements and expressing
emotions, however some are well liked and do not struggle in social relationships (Locke, Williams,
Shih, & Kasari, 2016). Over time there has been an increase in diagnostics for ASD, affecting
between 1 and 2.5% of children (Idring et al., 2014; Kim et al., 2011; Randall et al., 2016).
Originating from primary figures, attachment relationships, can extend beyond childhood and travel
throughout the life–course in what is known as adult attachment styles (Gallitto, & Leth–Steensen,
2015). Attachment relationships are frequently surveyed through the mental representations thought
to be established in early encounters of communications with parental figures (Bohlin, Eninger,
Brocki, & Thorell, 2012). Since autism occurs mainly in childhood, children who have autism are
consistently introduced to art therapy which gives them comfort, relaxation, and fun. There are three
main types of art therapy are arts and crafts, dance, and music. Each version provides different
effects (etc., behavior, cognition, emotion) in a positive way. Music therapy began in the 1940's for
children with autism that were in psychiatric hospitals, institutions,

Persuasive Essay About Dancing
(1) Believe it or not, I have been told a few times that I am quite a good dancer. Shocker right? I'm
not really the type of person you would associate good dancing with. And yes, I am speaking the
truth. I have in fact been told I am a good dancer. But truth be told, I'm actually quite bad, I just
embrace it and dance anyway. I have wanted to go to a dance class for the longest time to actually
improve my moves. I have yet to do that, and probably never will. But ask anyone on the hockey
team, I am always jammin out to the music before games and practices. Not only does dancing
before a workout pump me up, but it also puts me in a good mood. There's a reason why you always
see people in movies or TV shows dancing when they're sad– it's an ... Show more content on
Helpwriting.net ...
But honestly, it's a blessing in disguise. I showed up to the dance and just forced myself to dance
with my friends and try to shake off the loss. I ended up having a ton of fun at that dance despite
being pretty down when I showed up.
Anna Duberg, a physical therapist and doctoral candidate at (5) Örebro University, conducted a
study that included 112 Swedish girls, 13 to 19 years of age. Her study discovered that regular dance
practice helped prevent and and decrease mental illnesses such as mood disorders and depression.
Furthermore, she found that many of the girls' self confidence was boosted from the practice. I was
diagnosed with anxiety freshman year of highschool(6) and I have found that turning up the music
and jumping around in the locker room or my own room makes me more relaxed. Many people who
have dealt with with severe anxiety, mental and physical trauma, depression, and/or substance
dependence oftentimes use dance as therapy, there are literally dance therapy sessions. At one of
these sessions, a trained and registered dance movement therapist leads people in a dance that helps
people with body awareness, inner focus work, tension release, and body image.
Dance helps people become connected to their body. Jamie Marich, a counselor and founder of the
Dancing Mindfulness community, states that, "Dancing isn't about escaping the stressors of daily
life. Dancing offers us a way to embrace them. By being

Dance Therapy Research Paper
Personal Essay Dance is my therapy. Ever since I was a little girl, I have known that I was going to
live the rest of my life dancing. Anytime I find myself in a bad mood, I dance, and all of a sudden I
feel happy again. My body is completely aware of when I stop dancing for a period of time. Usually,
Christmas break is the worst because of the cold and lack of outdoor activities. If I spend the
majority of my time relaxing and doing nothing, my body does not like it. I go from constant
movement, all day and every day, the demanding, physical toll of dancing my body endures, to
complete relaxation is like running a marathon and then going to sleep immediately after crossing
the finish line. After I spend the two weeks of Christmas break doing nothing, not only have I lost a
lot of strength and flexibility, but I have lost an even larger amount of motivation and passion. Once
I start back to dance, I reconnect with the passion and love I have for it. ... Show more content on
Helpwriting.net ...
I planned out everything about my future dance business by the time I was ten years old. I knew the
name of my business, what I was going to teach, where the studio would be, what the studio would
look like, the age of students I would teach, what I would wear every day, and I even had lesson
plans. I would set up chairs in my room to make a ballet barre and pretend to teach my students
(Barbie dolls) the correct technique of ballet. When I was twelve, I began assisting teachers in
beginner dance classes. I love my job at the dance studio, but this is not something I could do for the
rest of my life and feel the joy that I feel when I perform. I love the children with all my heart, but
after a bit of time, it becomes a routine that I do not want to be stuck in. It is also very frustrating
when the students are not understanding what you are trying to tell them. I like my current job, but I
need a job that I can fall in love

Benefits Of Dance-Based Therapy
Dancing has been around for many centuries, often used in times of happiness, hope, and
entertainment. However, in Christopher Bergland's article, "Why Is Dancing So Good for Your
Brain?" he takes on an intriguing benefit of dancing – improving your memory and neurological
efficiency. According to Bergland, dancing blends "cerebral and cognitive thought processes with
muscle memory and proprioception held in the cerebellum" (3) that benefit dancers. He then further
goes on to state that dancing can improve the muscle memory and aid in dizziness. Upon reading all
these benefits to mind, one concept that seems to repeatedly register in one's mind ought to be the
possible implementation of dancing based therapy groups in hospitals to help patients ... Show more
The second observation was that there was an overall improvement in levels of balance, gait, and
overall function within the seniors. They were also reported as being in lifted spirits. Not only does
the results of this research show that the therapy helped the senior adults, but also, that it not only
helps with medical illnesses, but it can also help with general senior problems such as unease of
balance, and hazy coordination. Krampe concludes to say, "Nursing and eldercare professionals can
help move these programs into practice to reduce the detrimental burden caused by falls." (33) A
rather surprising group that dancing based therapies might also help are cancer patients. Healthy–
Steps, a program also known as TLM, began with founder Sherry Davis and her brothers who
"sought to improve range of motion and boost the spirits of their mother who was recovering from
breast cancer." Surprisingly, she showed positive results, and ever since then, they decided to share
this treatment with hospitals, where it is being used worldwide on cancer patients. Not only does this
therapy benefit senior residents, but now,

Analysis Of Dance Your Cares Away: How Dance Affects...
Dance Your Cares Away: How Dance Affects Depression According to the Mayo Clinic, a leading
not–for–profit medical institution committed to clinical practice, education, and research, depression
is more than just feeling sad, blue, down in the dumps, or in a funk. Depression is believed to be one
of the most common and distinctive mood disorders, yet, people look at depression as a temporary
psychological state of mind. Depression (excluding isolated symptoms of depression due to
underlying medical conditions) is a mood disorder that causes a persistent feeling of sadness and
loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel,
think, and behave and can lead to a variety of emotional and ... Show more content on
Helpwriting.net ...
Dance in and of itself, represents release, self–expression, and joy. Dancing causes our thoughts to
simplify, to focus on our bodies and our movements, instead of the more complicated stressors of
life. An interesting point to note...depressed individuals tend to have a curved back, which brings the
head down so it is facing the ground. Dancing lifts the body to an open, optimistic posture. Since
dance can be both an outlet for creativity and a method for achieving a peaceful state of mind, many
therapists accept that dance is an effective treatment for anxiety and stress, which in turn affects the
severity of depression. While the medical field of dance (movement) therapy has only recently been
recognized as a form of treatment for depression, dance (movement) therapy has been used for
centuries to improve the mental and physical well–being of a person. Dance (movement) therapy
uses dance to help individuals achieve emotional, cognitive, physical, spiritual, and social
integration. Beneficial for both physical and mental health, dance (movement) therapy can be used
for stress reduction, disease prevention, and mood management. The researchers Leste and Rust
(1990/1984) assigned patients with anxiety disorders to spend time in one of four settings: a modern
dance class, an exercise class, a music class, or a math class. Only the dance class significantly
reduced anxiety. Specific to this paper, dance (movement) therapy uses all

Dance Therapy Essay
Everyone experiences issues in their daily lives, some traumatic and some common. Even some
types of issues can be noisome. Some types of issues are: stress, learning disabilities, depression,
autism, and even cancer. Having an outlet for these issues can make each day a little easier to
manage. Therapy for the mind and the body can be found through dance, also known as
dance/movement therapy (DMT). Through dance, the body and mind reacts in a way that people
aren't aware of. When engaged in dance as a means of therapy, the participant channels his/hers
energy in a way that promotes a healthy mind and body. This further explores the inner thoughts,
leaving the mind open and clear; offered as a form of medication. Dance is traditionally known ...
Show more content on Helpwriting.net ...
Through dance, people express their innermost emotions. Martha Graham once said, "Dance is the
hidden language of the soul." This quote is an epitome on how dancing demonstrates and speaks
what the mouth cannot. For that exact reason, dance therapy has positive outcomes for both physical
and emotional aspects of life. Physically, dance therapy provides exercise, improvement of mobility
and muscle coordination, and reduces muscle tension. Emotionally, dance therapy can improve self–
awareness, self–confidence, interpersonal interaction, and communicating feelings. Bases on the
physical and emotional aspects of dance therapy, both the mind and the body are working together
to provide better health and healing to the patients (Dance

Dance Therapy Essay
Dance Therapy
Dance therapy is a type of psychotherapy that uses movement to further the social, cognitive,
emotional, and physical development of the individual. Dance therapists work with people who have
many kinds of emotional problems, intellectual deficits, and life–threatening illnesses. They are
employed in psychiatric hospitals, day care centers, mental health centers, prisons, special schools,
and private practice. They work with people of all ages in both group and individual therapy. Some
also engage in research.
Dance therapists try to help people develop communication skills, a positive self–image, and
emotional stability.
Origins
Dance therapy began as a profession in the 1940s with the work of Marian Chace. A ... Show more
She developed a process called "movement in–depth," an extension of her understanding of dance,
movement, and depth psychology. She helped found the contemporary movement practice called
"authentic movement." In this type of movement, founded on the principles of Jungian analysis,
patients dance out their feelings about an internal image, often one that can help them understand
their past or their current life struggles. One of Whitehead's students, Janet Alder furthered
Whitehead's work in authentic movement by establishing the Mary Starks Whitehouse Institute in
1981.
In 1966, dance therapy became formally organized and recognized when the American Dance
Therapy Association (ADTA) was formed.
Benefits
Dance therapy can be helpful to a wide range of patients––from psychiatric patients to those with
cancer to lonely elderly people. Dance therapy is often an easy way for a person to express
emotions, even when his or her experience is so traumatic he or she can't talk about it. It is
frequently used with rape victims and survivors of sexual abuse and incest. It can also help people
with physical deficits improve their self–esteem and learn balance and coordination.
Dance therapists also work with people who have chronic illnesses and life–threatening diseases to

help them deal with pain, fear of death, and changes in their body image. Many people with such
illnesses find dance therapy

The Effects Of Dance Therapy On Different Diseases Essay
Introduction In recent years the interest in the effects of dance therapy on different diseases has
become prominent. One of the most prominent areas of study for dance therapy is its effect on
people with Parkinson's disease. Studies have focused on the overall effect on gait, balance, social
interactions, and emotional health. In order to test all of these different aspects of the studies the
most used tests are the timed up–and–go test (TUG) and the Berg Balance Scale (BBS). There is an
agreement that this area of research needs more research to become more reliable (Aguiar, da
Rocha, & Morris, 2016). This paper examines the results that have already been found in order to
show the need for more research in the benefits of dance for people with Parkinson's disease.
Literature Review A recent study by Aguiar, da Rocha, and Morris (2016) took different studies on
dance and Parkinson's disease and compared the results. The studies that were compared were a
multitude of different dance styles including tango and the foxtrot. The idea behind the study was to
learn if the style of dance effects the outcome of the results. What they found was that these styles
were safe for people who are diagnosed with mild and moderate Parkinson's disease. The outcomes
were the increase in the ability of walking and quality of life. Participants became more social
through the duration of the different studies indicating that dance could affect social abilities and
confidence. The different

Dance Therapy Essay
Dance therapy is a type of psychotherapy that uses movement to further the social, cognitive,
emotional, and physical development of the individual. Dance therapists work with people who have
many kinds of emotional problems, intellectual deficits, and life–threatening illnesses. They are
employed in psychiatric hospitals, day care centers, mental health centers, prisons, special schools,
and private practice. They work with people of all ages in both group and individual therapy. Some
also engage in research.
Dance therapists try to help people develop communication skills, a positive self–image, and
emotional stability.
Origins
Dance therapy began as a profession in the 1940s with the work of Marian Chace. A modern dancer,
she ... Show more content on Helpwriting.net ...
Dance therapy is suitable even for people who are not accomplished dancers, and may even be good
for those who are clumsy on the dance floor. The emphasis in dance therapy is on free movement,
not restrictive steps, and expressing one's true emotions. Children who cannot master difficult
dances or can't sit still for traditional psychotherapy often benefit from free–flowing dance therapy.
Even older people who cannot move well or are confined to wheelchairs can participate in dance
therapy. All they need to do is move in some way to the rhythm of the music.
Dance therapy can be useful in a one–on–one situation, where the therapist works with only one
patient to provide a safe place to express emotions. Group classes can help provide emotional
support, enhanced communication skills, and appropriate physical boundaries (a skill that is vital for
sexual abuse victims).
Description
There are currently more than 1,200 dance therapists in 46 states in the United Sates and in 29
foreign countries. Like other mental health professionals, they use a wide range of techniques to
help their patients. Some of the major "schools of thought" in dance therapy include the Freudian
approach, Jungian technique, and object relations orientation. Many therapists, however, do not
ascribe to just one school, but use techniques from various types of dance therapy.
The authentic movement technique is derived from the Jungian method of analysis in which people

Alvin Ailey's Aural Setting
Identify the aural setting in Ailey's revelations 1960. How does the music help to communicate the
themes found in the work and enhance movement content?
Alvin Ailey uses traditional gospel and spirituals as his accompaniment. The music is reflective of
the themes within Revelations in that they are working songs of oppressed African Americans, sad
and joyful, but all the while hopeful. This mirrors the attitudes of African Americans when racism
was accepted. The dance has 3 sections and 10 sub–sections. The subsection can be identified by the
change of accompaniment and seems to show a different aspect to the oppressed community.
The movement starts at the same time as the music. The dancers slowly move into a deep plie in
second with ... Show more content on Helpwriting.net ...
This section ends with the female in and arabesque on the male dancers knee without stretched
hands as thought reaching out for help. A recurring motif through the whole dance.
Section Two A, the Processional has a really positive feel to it and shows an insight in to the
community. It depicts them all arriving at the water ready for a baptism. The scene is set through use
of props, banners symbolising bull rushes and reeds and a parasol.
The dancers are dressed in slightly more flamboyant white dresses yet a are still unified. The music
is more heavily footed in African Caribbean style, as are the pelvic isolations and body contractions.
The beat in this section builds up as more percussion is added. Similarly, dancers gradually feed on
to the stage as the levels of percussion increase. The dancers walk, isolating their hips down stage
Right then break off into trios as they rise and fall with the syncopating drum. E.g. with steps, turns,
leg lifts and back bends.
Many phrases are repeatedly seen, mirroring the repetitive percussion. This possible shows how the
ceremony's are well established within the community.
The introduction of quick paced vocals result in the spinning one of the priestess figure and two
members on community. The dynamic of the movement is quick and excited as they prepare to be
cleansed in the water.
The lyrics "I prayed all day....", and "Midnight dew" are paired with literal gestures

The Positive Effects Of Dance-Movement Therapy And Depression

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