nutrition

1. Lesson 1
NUTRITION PROBLEMS
Session 1 of 5

2. Height and weight measurements
are important tools for monitoring
your health, growth and
development.
Tools for Monitoring Health

3. Body Mass Index (BMI)
The Body Mass Index (BMI)
tells whether a person is
too thin (wasted) or too
heavy (overweight/obese)
for their height.

4. What does your BMI
say about your health?
Body Mass Index (BMI)

5. Signs of Malnutrition

6. Signs of Malnutrition
• Does not have a strong,
healthy body

7. Signs of Malnutrition
• Does not have a strong,
healthy body
• Often feels tired or dizzy

8. Signs of Malnutrition
• Does not have a strong,
healthy body
• Often feels tired or dizzy
• Has a higher risk for
infections and slower
wound healing

9. • Does not have a strong,
healthy body
• Often feels tired or dizzy
• Has a higher risk for
infections and slower
wound healing
• Has problems with
digestion
Signs of Malnutrition

10. Healthy Habits
Choose Nutritious
and Varied Options
Manage Portions