Obesity<br />By: Tiffany Baldwin<br />
A medical condition in which body fat has accumulated over a period of time. <br />This condition can increase health prob...
Mortality<br />Obesity increases the rate physical and mental conditions such as: Diabetes, High Blood pressure, high chol...
Causes<br />Lack of Physical Activity<br />Calorie Intake<br />Genetics<br />Medications<br />
Management<br />Dieting is a good way to promote a better lifestyle and maintain a controlled weight.<br />Different types...
Exercise<br />Exercise is an activity in which increases physical fitness and wellness in overall health. <br />A great be...
Types of Exercise<br />Aerobic- swimming, jogging, running, cycling, swimming, and hiking. <br />Stretching-yoga, <br />An...
Eating a Balanced diet <br />What does a balanced diet consist of?<br />*There are Five Basic Groups.*<br />Breads<br />Fr...
Staying Healthy <br />Can help physical fitness, mood, your well- being, and stress!!<br />
Citation<br />http://www.youngwomenshealth.org/healthy.htm<br />l http://images.google.com/images?hl=en&rls=com.microsoft:...
Powerpoint
Powerpoint
Powerpoint
Powerpoint
Upcoming SlideShare
Loading in …5
×

Powerpoint

679 views

Published on

This is my presentation.

0 Comments
0 Likes
Statistics
Notes
  • Be the first to comment

  • Be the first to like this

No Downloads
Views
Total views
679
On SlideShare
0
From Embeds
0
Number of Embeds
2
Actions
Shares
0
Downloads
4
Comments
0
Likes
0
Embeds 0
No embeds

No notes for slide

Powerpoint

  1. 1. Obesity<br />By: Tiffany Baldwin<br />
  2. 2. A medical condition in which body fat has accumulated over a period of time. <br />This condition can increase health problems.<br />Body Mass Index can be recorded to tell if one is obese. <br />
  3. 3. Mortality<br />Obesity increases the rate physical and mental conditions such as: Diabetes, High Blood pressure, high cholesterol, and high levels of triglycerides. <br />The most common link between obesity is a disease called type 2 diabetes. <br />
  4. 4. Causes<br />Lack of Physical Activity<br />Calorie Intake<br />Genetics<br />Medications<br />
  5. 5. Management<br />Dieting is a good way to promote a better lifestyle and maintain a controlled weight.<br />Different types of diets are: Low-fat diets, low-carbohydrate diets, low-calorie diets, <br />
  6. 6. Exercise<br />Exercise is an activity in which increases physical fitness and wellness in overall health. <br />A great benefit of exercising is that it improves the immune system, mental health, depression, and self-esteem.<br />
  7. 7. Types of Exercise<br />Aerobic- swimming, jogging, running, cycling, swimming, and hiking. <br />Stretching-yoga, <br />Anaerobic-weight training, sprinting, or short term muscle strength. <br />
  8. 8. Eating a Balanced diet <br />What does a balanced diet consist of?<br />*There are Five Basic Groups.*<br />Breads<br />Fruits and Vegetables<br />Milk and dairy foods<br />Meat such as fish, poultry, and pulses.<br />Foods containing fats and sugars.*eat these less as possible*<br />
  9. 9. Staying Healthy <br />Can help physical fitness, mood, your well- being, and stress!!<br />
  10. 10. Citation<br />http://www.youngwomenshealth.org/healthy.htm<br />l http://images.google.com/images?hl=en&rls=com.microsoft:en-us:IE-SearchBox http://www.google.com/search?hl=en&rls=com.microsoft%3Aen-us%3AIE-<br />SearchBox&q=why+is+staying+healthy+important&aq=0&oq=+why+is+staying+healthy&aqi=g1 &um=1&q=happy&sa=N&start=40&ndsp=20<br />http://images.google.com/imgres?imgurl=http://www.childrenfirst.nhs.uk/teens/images/healthyeating/food_plate_main.jpg&imgrefurl=http://www.childrenfirst.nhs.uk/teens/health/healthy_eating/what_you_eat/index.html&usg=__E7Xtcm-CzMZzaUksj-Bx_SYI0aY=&h=249&w=365&sz=26&hl=en&start=128&um=1&tbnid=DSar2fULP_xtCM:&tbnh=83&tbnw=121&prev=/images%3Fq%3Dbalanced%2Bdiet%26ndsp%3D20%26hl%3Den%26rls%3Dcom.microsoft:en-us:IE-SearchBox%26sa%3DN%26start%3D120%26um%3D1<br />http://www.purchon.com/biology/diet.htm<br />http://en.wikipedia.org/wiki/Obesity<br />http://en.wikipedia.org/wiki/Physical_fitness<br />http://en.wikipedia.org/wiki/Exercise<br />http://www.webmd.com/diet/default.htm<br />

×