Nutrigenomics is the study of how nutrients and foods affect gene expression. It examines the interactions between an individual's genetics, diet, and health. The summary discusses three key areas:
1. Nutrigenomics research focuses on preventing chronic diseases like cancer, cardiovascular disease, and obesity by deactivating disease signaling pathways through nutrient supplements.
2. Specific nutrients can prevent these diseases. For example, polyunsaturated fatty acids can prevent cancer by regulating genes involved in cell growth, inflammation, and proliferation.
3. Personalized nutrition is an outcome of nutrigenomics and can be used to promote health through prevention and treatment of diseases, weight control, and immunity improvement.