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AROMATHERAPY
Prepared By:
Yasmeen Farag Mohamed
1
Contents:
• Definition
• History of aromatherapy
• Routes that essential oils penetrate the body
• Classifications of aromatherapy
• Important plants used in aromatherapy
• Aromatherapy Applications
• Aromatherapy products in market
2
Definition:
• Aromatherapy is a highly popular form of complementary medicine usually
entailing the application of essential plant oils to the skin by gentle
massage.(1)
OR
• The use of aromatic plant oils, essential oils are being used for physical and
psychological wellbeing.
3
History of aromatherapy
• People have been interested in fragrances since the 6th millennium BC.
(1)
• The proponents of aromatherapy lay claim to an ancient tradition of
herbal medicine practiced in countries such as Egypt and India
thousands of years ago. (2)
• The Egyptians used aniseed, cedar and myrrh to prepare perfumes,
cosmetics and ointments. (1)
• In China and India over 700 substances were used for therapeutic
purposes, including cinnamon, ginger, myrrh and sandal tree.(1)
• in ancient Greece, thyme, saffron, marjoram, caraway, and pepper mint
were applied.(1)
• The term was initially used by the French chemist Gattefossé in a book
first published in 1936(2).
4
Routes of administration of
essential oils
 There are three paths that essential oils can enter into the body: (1)
1. Inhalation through the olfactory system
2. Absorption through the surface of the skin
3. Internally (not recommended)
5
6
1. Inhalation through the olfactory system:
• When essential oils are inhaled, the molecules rise to the top of the nose
and meet the olfactory mucous membrane. (1)
• The olfactory membrane has thousands of receptors that identify the smell
and thus, the sensory stimulation is sent through the olfactory bulb, which
acts as an amplifier, through the olfactory nerve into the limbic system of
the brain.(1)
7
• The procedures associated with this route include:
1. Classic inhalation:(an inhaler, oil vapours dropped into
hot water, a cloth soaked in oil solution) .
2. Room aromatisation:(burners, nebulisers, pot-pouri). (2)
8
2. Absorption through the surface of the skin:
• The skin is relatively permeable to fat soluble substances and relatively
impermeable to water soluble substances.
• Essential oil molecules are so minute that when they are applied to the
skin; they are able to pass through the stratum corneum (the outer layer
of the epidermis). From here the oil molecule passes through dermis,
into the capillaries and into the bloodstream.
• Absorption also occurs through the hair follicles and sweat ducts.
• The larger the area of skin that is covered, the more essential oils will be
absorbed.
• Thinner skin e.g: skin behind the ears and the inside of the wrists are
very permeable. The palms of the hands and feet, armpits and scalp will
more readily absorb oil molecules than the arms, legs, belly, back etc.
• Oils are also easily absorbed through cuts, scraps and abrasions, burns,
eczema etc. 9
• The essential oils applied to the skin, either dissolved in water
(baths, poultices, compresses) or in a fatty carrier (massage), have
topical effects; however, with suitably long skin exposure, they
can permeate the bloodstream.
10
3. Internally (not recommended)
• Studies show that taking essential oils internally is the least
effective way to absorb their therapeutic properties.
• The oil ends up in the digestive tract where it has to pass through the
stomach and small intestine before it reaches the bloodstream.
• From there the oil molecules which, by now have been chemically
altered by the materials they have come into contact with in the
stomach and intestine; will reach the liver, pancreas, reproductive
organs and eventually be excreted via the kidneys, bladder and large
intestine.
• It is not advised to ever take essential oils internally unless under
the direct advise of a medical doctor who is also a
Clinical Aromatherapist.
11
Classifications of aromatherapy
• According to the study it has been found that the essential
oils in aromatherapy has gained their importance in
medical, massage, cosmetic, olfactory and psycho
aromatherapy.
 1. Medical aromatherapy
 2. Massage aromatherapy
 3. Cosmetic aromatherapy
 4- Olfactory aromatherapy
 5-Psycho aromatherapy
12
Classifications of aromatherapy cont.
1. Medical aromatherapy
• Clinically it is found that some of the effective essential oils are used to massage
patients during surgery.
• These oils show effect on promoting and treating clinical ailment .
• Aromatic plants can be effective at treating symptoms associated with fatigue,
pain, nausea, general well-being, anxiety, depression, stress , insomnia,
headaches, coughs, rheumatism, colds, the flu, and many other illnesses, with
results that are sometimes felt immediately.
13
Classifications of aromatherapy cont.
 2. Massage aromatherapy
 Massage therapy(also known as healing touch of massage therapy)is a
manual therapeutic approach that uses specific types of pressure and human
touch.
 Massage therapy itself consists of the manipulation of muscles and lymph
nodes through professional pressing and rubbing techniques.
 Aromatherapy massage is used for a variety of different reasons, including
relaxation, pain management, and improved mood.
 During the massage the use of grape seed, almond or jojoba oil shows the
wonderful effect.
14
Classifications of aromatherapy cont.
 The main benefits associated with massages include:
 Decreasing muscle tension and stiffness
 Increasing blood flow
 Reducing swelling and pain
 Relieving stress
 Potentially helping decrease the risk for future injuries
15
Classifications of aromatherapy cont.
 3. Cosmetic aromatherapy
• The essential oils used on the body as a moisturizer, cleanser, skin and hair
care products come under this category.
• The cosmetic industry is currently utilizing the benefits of aromatherapy to
revitalize and rejuvenate the body besides catering to the essential cleaning,
toning, moisturizing and protective properties of essential oils for various skin
and hair types.
16
Classifications of aromatherapy cont.
 4- Olfactory aromatherapy
Enhanced emotion wellness, calmness, relaxation of people has been resulted
as the simple inhalation of essential oil to give rise to olfactory aromatherapy.
This therapy relaxes the stress with pleasure.
17
Classifications of aromatherapy cont.
 5-Psycho-aromatherapy
• A study of scents' effects on human behavior and the relationships between smell
and emotions.
• This type of therapy diffuses natural or synthetic aromas in the patient's room to
influence their moods and emotions.
• The oils used to diffuse should give them the pleasure of relaxation, invigoration,
or a pleasant memory.
18
Important plants used in aromatherapy
Name of the
aromatic plant
Active
constituent
Uses
Mechanism of action
Peppermint
(Herb)
High percentage of
menthol (40-90%)
• Preparation of
ointments, cough
syrup, cough lozenges
.
• A belief was there that
ancient greeks used to
rub it on their arms for
strength
• Relieving chest pain
and stomach ache,
even to cure post-
surgery nausea.
• It is proposed that
peppermint oil relaxes
gastrointestinal smooth
muscle
• Dose-dependent
antispasmodic effect of
peppermint oil is largely
mediated by its menthol
constituent .
• After oral administration,
peppermint is rapidly
absorbed
• Menthol is highly fat-
soluble therefore rapidly
absorbed from the proximal
gut
19
Important plants used in aromatherapy
cont.
Name of the
aromatic plant
Active
constituent
Uses Mechanism of action
Rose
(Flower)
 Citrenellol
(9.91%)
 Geraniol
(3.71%)
• Excellent relaxing
agent and soothes
the nerves.
• Antioxidants
• Anticancer
• Anti-inflammatory
• Antidepressant
• Laxative
• Anti-diabetic
• Antimicrobial
• Anti-HIV
• Analgesic
• Inhalation of the fragrance of
rose essential oil by patients
with renal colic in the
emergency room, effectively
reduced renal colic pain by
stimulating the olfactory
system, increasing
parasympathetic activity,
releasing neurotransmitters
such as enkephalin and
endorphin as well as reducing
sympathetic activity and the
release of cortisol and
noradrenalin.
• It was found that massage with
rose oil reduces the severity of
primary dysmenorrhea
compared to massage therapy
alone .
20
Important plants used in aromatherapy
cont.
21
Name of the
aromatic plant
Active
constituent
Uses Mechanism of action
Lavender
(Flower)
 linalool
 linayl
acetate
• Antiseptic
• Antispasmodic
• Relaxant in body
massage in
aromatherapy.
• Sedative
• Carminative
• Anti-depressive
• Anti-inflammatory
• Antimicrobial effects
• Anxiolytic
• Analgesic
• Anticonvulsive
• Lavender inhalation
produce an anxiolytic
effect due to inhibition of
voltage-gated calcium
channels, reduction of
5HT1A receptor activity,
and increased
parasympathetic tone. (1)
• The two primary terpenoid
constituents of lavender
essential oil, linalool and
linalyl acetate, produce an
anxiolytic (calming) effect
in combination.
Important plants used in aromatherapy
cont.
Name of the
aromatic plant
Active constituent Uses Mechanism of
action
Rosemary
(Flower)
 Carnosic acid
 Ursolic acid
 Caffeic acid
 Rosmarinic acid.
• Rosmarinic acid is
antiviral, anti-
bacterial, anti-
inflammatory and
antioxidant.
• wound healing
• skin cancer.
• Treatment of
pathological and
non-pathological
conditions, such as
alopecia,
ultraviolet
damage, and
aging.
• Administration of
rosemary oil, both
by inhalation and
by oral route,
stimulates the CNS
and respiratory
activity, suggesting
a direct action of
one or more of its
constituents
22
Important plants used in aromatherapy
cont.
Name of the
aromatic plant
Active constituent Uses Mechanism of action
Cinnamon
(Bark)
 Cinnamaldehyde
(65-80%)
 Eugenol
(5-10%).
• Stimulate
circulation
• Reduce stress
• Anxiety
• Relieve pain
• Fight off infections
• Improve digestion
• Protect against
insects
• Antibacterial
• Antifungal
• Anti-diabetic
• Antioxidant
By inhalation it penetrate
the brain by crossing the
blood–brain barrier (BBB)
and could be involved in the
regulation of the
neuroendocrine system and
neurotransmitters and thus
affect behavioral outcomes.
23
Important plants used in aromatherapy
cont.
Name of the
aromatic plant
Active constituent Uses Mechanism of action
Clary Sage
(Herb)
 Linalool
 Linalyl acetate
 Germacrene D
• It is recommended
for oily skin, greasy
hair and dandruff
• Antidepressant
activity
• preventing excessive
sweating.
• it reduces excessive
sebum production.
• After inhalation of
clary sage oil,
serotonin plasma
levels significantly
increased and
cortisol plasma
levels decreased.
24
Important plants used in aromatherapy
cont.
Name of the
aromatic plant
Active constituent Uses Mechanism of action
Tea Tree
(Herb)
 Terpinen-4-ol
 Cineole
• Antibacterial
• Calming
• Antiviral
• Insecticidal
• Skin
inflammation
• Mouth blisters
• Dandruff
• Fever
• Influenza
• chickenpox
• Reduce dandruff due to
its antifungal properties
and because it is slightly
more acidic than your
skin.
• Tea tree oil shampoos
were found to be
effective in reducing the
growth of candida
albicans (yeast) which
often contributes to
dandruff formation.
25
Important plants used in aromatherapy
cont.
Name of the
aromatic plant
Active
constituent
Uses Mechanism of action
Lemon
(Fruit or Leaves)
d- limonene
and l-
limonene, all
together
forming about
90% of the bulk
of the oil.
• Acne and acne scars
• Bath enhancer
• Facial cleanser
• Lemon oil has two
properties of interest if
you have acne-prone
skin:
 Astringent
 Antimicrobial
• These properties can
potentially reduce
inflammation of P.
Acnes, the bacteria that
causes inflammatory
acne.
• Astringents are also
known for getting rid of
dead skin cells that clog
pores.
26
Important plants used in aromatherapy
cont.
Name of the
aromatic plant
Active constituent Uses Mechanism of action
Ginger
(Rhizome)
 Zingiberene
 Geranial
 Neral
 1,8-cineole
 Β-bisabolene
 Β-sesquiphellandrene
• Sea sickness
• Arthritis
• Promotes Hair
Growth
• Reduces Signs
of Aging
• colds, the flu,
coughs, asthma
• bronchitis expec
torant
• Removes mucus
from the throat and
lungs
• Ginger essential oil
signals the body to
increase the amount
of secretions in the
respiratory tract,
which lubricates the
irritated area.
27
Important plants used in aromatherapy
cont.
Name of the
aromatic plant
Active constituent Uses Mechanism of action
Garlic
(Tuber)
 Allicin
 Allin
• Allicin and
adenosine are the
most potent
antiplatelet
constituents of garlic
• Antioxidant activity
• Used to cure skin
ailments
• Strong anti-
inflammatory
• Garlic contains
antioxidants that
support the body’s
protective
mechanisms against
oxidative damage .
• High doses of garlic
supplements have
been shown to
increase antioxidant
enzymes in humans,
as well as
significantly reduce
oxidative stress
28
Important plants used in aromatherapy
cont.
Name of the
aromatic plant
Active constituent Uses Mechanism of
action
Coriander
(Fruit)
 Linalool (68%),
 α pinene (10%)
 Geraniol
 Camphene
 Terpine
• Diabetes
• Increased
cholesterol
• Arteries blockage
leading to high
blood pressure
• Ulcers
• Urinary tract
problems
• Anti-anxiety
• Anti-bacterial
• Anxiolytic
• Swelling
prevention
• Anti-osteoporosis
• Liver diseases.
Oil can alleviate
anxiety and stress by
promoting relaxation
and feelings of joy.
29
Important plants used in aromatherapy
cont.
Name of the
aromatic plant
Active constituent Uses Mechanism of action
Black pepper
(Fruits)
 Sabinene
 α-pinene
 β-pinene,
 β-caryophyllene
 limonene,
 linalool,
 Citral
 Antioxidants such as
beta carotene, lauric,
myristic and palmitic
acids, as well as
piperine, are found in
pepper .
• Antihypertensive
• Antioxidant
• Antitumor
• Antispasmodic
• Anti-asthmatic
• Antidepressant
• Anxiolytic
• manage pain
Black pepper oil has a
warming effect that can
help soothe aching
muscles and other
related injuries to joints
or tendons
30
Important plants used in aromatherapy
cont.
Name of the
aromatic plant
Active constituent Uses Mechanism of action
Fennel
(Fruit)
 Anethole
 Α-pinene
 Β-myrcene
 Β-pinene
 Fenchone
 Camphene
 Estragole
 Limonene
 P-cymene
• provides a relaxing
soothing effect on
the body.
• Constipation
• Cough
• Diuretic
• relaxation of muscle
cramps
• Breath-freshener
• skin care
It can reduce puffiness,
treat under-eye bags,
assist with rosacea,
minimize pores, even out
imperfections, and
protect the epidermis
against free radicals.
31
Important plants used in aromatherapy
cont.
Name of the
aromatic plant
Active constituent Uses Mechanism of action
Geramium
(Herb)
 Eugenol
 Geranic
 Citronellol
 Geraniol
 Linalol (linalool)
 Citronellalformat
 Citral
 Myrtenol
 Terpineol
 Methone
• Dermatitis
• Eczema
• Aging skin
• Some fungal
infections
• Anxiety
• Stress related
problems
• Nerve tonic
• Throat infection
• Diabetes
• For menopausal
associated problems
• Enhance relaxation,
offer pain relief, and
soothe anxiety in a
clinical setting. It’s
unclear if it’s the
scent itself,
memories of the
scent, or a chemical
agent in the scent
which creates this
chemical reaction in
your brain.
32
Important plants used in aromatherapy
cont.
Name of the
aromatic plant
Active
constituent
Uses Mechanism of action
Ocimum
(Herb)
 Eugenol
 linalool
• Bronchitis and
bronchial asthma
• Malaria
• Anticancer
• Antidiabetic
• Antimicrobial
• Hepato-protective
• Cardio-protective
• Antiemetic
• Antispasmodic
• Analgesic
• Anxiolytic
• Anxiolytic effects of the Ocimum
basilicum L. essential oil used by
inhalation from the headspace air
of living basil plants were
supposed that the essential oil of
Ocimum basilicum relieved the
chronic stress induced changes in
the olfactory system possibly
through the up-regulation of gene
expressions.
• The revealed actions might be
attributed to the linalool as the
predominant bioactive compound
of the essential oils of Ocimum
species.
33
Aromatherapy Applications
o Application methods of essential oils can include:
 Inhalation
 Bathing
 Compress
 Massage
o These options allow you to choose the application method(s) that best suit you or
your client's lifestyle and personality.
34
Aromatherapy Applications
 Inhalation Applications: these are the easiest and most direct method for
essential oils to enter the limbic system in the brain.
• Inhalation can be done through various methods: by direct inhalation of essential
oils from a cotton ball, or tissue; steam inhalation; diffusers: and through the
use of personal nasal inhalers
1-The easiest inhalation application is on a tissue or cotton ball: Add two to three
drops of essential oil to chosen item, place near your nose and inhale deeply several
times.
35
Aromatherapy Applications
2-Steam Inhalation: Add 3 to 5 drops of essential oil to a steaming bowl of
hot water, then cover your head with a towel, bend over the steaming bowl of
water using the towel as a tent to trap the steam, and deeply inhale
36
Aromatherapy Applications
3-Diffusers:
• Put simply, essential oil diffusers work by emitting essential oils into the
air.
• This means you can inhale and absorb the benefits into your body, which
can aid relaxation but also works wonders for your senses.
• Most essential oils also send out a pleasant scent into the air when you are
using a diffuser which also purifies the air at the same time.
37
Aromatherapy Applications
4-Personal nasal inhalers
• Excellent to use for sinus and respiratory issues, mental
relaxation, or to enhance mental focus.
38
Aromatherapy Applications
 Bathing Applications:
• Bathing provides several methods for the healing benefits of essential oils to
enter the body by absorption through the skin and through inhalation of the
bath steam. (1)
• Aromatherapy baths are useful for:
 Stress and anxiety relief
 Helping with chronic pain
 Helping with muscle and joint pain
 Improving stiffness
 Stimulating circulation
 Skin health
 Fatigue and exhaustion.(2)
39
Aromatherapy Applications
 Compresses application:
Compresses Aromatherapy help to ease and reduce the swelling,
pain, and stiffness of muscles and joints, or the discomfort of
bruises.
40
Aromatherapy Applications
 Massage application:
Essential oils penetrate your body as they are absorbed through
your skin. These essential oils impart benefits to both your mind
and your body, including improving your mood, alleviating pain
and detoxifying your body, depending on the oils use.
41
Aromatherapy products in market
42
43

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AROMATHERAPY: HEALING WITH ESSENTIAL OILS

  • 2. Contents: • Definition • History of aromatherapy • Routes that essential oils penetrate the body • Classifications of aromatherapy • Important plants used in aromatherapy • Aromatherapy Applications • Aromatherapy products in market 2
  • 3. Definition: • Aromatherapy is a highly popular form of complementary medicine usually entailing the application of essential plant oils to the skin by gentle massage.(1) OR • The use of aromatic plant oils, essential oils are being used for physical and psychological wellbeing. 3
  • 4. History of aromatherapy • People have been interested in fragrances since the 6th millennium BC. (1) • The proponents of aromatherapy lay claim to an ancient tradition of herbal medicine practiced in countries such as Egypt and India thousands of years ago. (2) • The Egyptians used aniseed, cedar and myrrh to prepare perfumes, cosmetics and ointments. (1) • In China and India over 700 substances were used for therapeutic purposes, including cinnamon, ginger, myrrh and sandal tree.(1) • in ancient Greece, thyme, saffron, marjoram, caraway, and pepper mint were applied.(1) • The term was initially used by the French chemist Gattefossé in a book first published in 1936(2). 4
  • 5. Routes of administration of essential oils  There are three paths that essential oils can enter into the body: (1) 1. Inhalation through the olfactory system 2. Absorption through the surface of the skin 3. Internally (not recommended) 5
  • 6. 6
  • 7. 1. Inhalation through the olfactory system: • When essential oils are inhaled, the molecules rise to the top of the nose and meet the olfactory mucous membrane. (1) • The olfactory membrane has thousands of receptors that identify the smell and thus, the sensory stimulation is sent through the olfactory bulb, which acts as an amplifier, through the olfactory nerve into the limbic system of the brain.(1) 7
  • 8. • The procedures associated with this route include: 1. Classic inhalation:(an inhaler, oil vapours dropped into hot water, a cloth soaked in oil solution) . 2. Room aromatisation:(burners, nebulisers, pot-pouri). (2) 8
  • 9. 2. Absorption through the surface of the skin: • The skin is relatively permeable to fat soluble substances and relatively impermeable to water soluble substances. • Essential oil molecules are so minute that when they are applied to the skin; they are able to pass through the stratum corneum (the outer layer of the epidermis). From here the oil molecule passes through dermis, into the capillaries and into the bloodstream. • Absorption also occurs through the hair follicles and sweat ducts. • The larger the area of skin that is covered, the more essential oils will be absorbed. • Thinner skin e.g: skin behind the ears and the inside of the wrists are very permeable. The palms of the hands and feet, armpits and scalp will more readily absorb oil molecules than the arms, legs, belly, back etc. • Oils are also easily absorbed through cuts, scraps and abrasions, burns, eczema etc. 9
  • 10. • The essential oils applied to the skin, either dissolved in water (baths, poultices, compresses) or in a fatty carrier (massage), have topical effects; however, with suitably long skin exposure, they can permeate the bloodstream. 10
  • 11. 3. Internally (not recommended) • Studies show that taking essential oils internally is the least effective way to absorb their therapeutic properties. • The oil ends up in the digestive tract where it has to pass through the stomach and small intestine before it reaches the bloodstream. • From there the oil molecules which, by now have been chemically altered by the materials they have come into contact with in the stomach and intestine; will reach the liver, pancreas, reproductive organs and eventually be excreted via the kidneys, bladder and large intestine. • It is not advised to ever take essential oils internally unless under the direct advise of a medical doctor who is also a Clinical Aromatherapist. 11
  • 12. Classifications of aromatherapy • According to the study it has been found that the essential oils in aromatherapy has gained their importance in medical, massage, cosmetic, olfactory and psycho aromatherapy.  1. Medical aromatherapy  2. Massage aromatherapy  3. Cosmetic aromatherapy  4- Olfactory aromatherapy  5-Psycho aromatherapy 12
  • 13. Classifications of aromatherapy cont. 1. Medical aromatherapy • Clinically it is found that some of the effective essential oils are used to massage patients during surgery. • These oils show effect on promoting and treating clinical ailment . • Aromatic plants can be effective at treating symptoms associated with fatigue, pain, nausea, general well-being, anxiety, depression, stress , insomnia, headaches, coughs, rheumatism, colds, the flu, and many other illnesses, with results that are sometimes felt immediately. 13
  • 14. Classifications of aromatherapy cont.  2. Massage aromatherapy  Massage therapy(also known as healing touch of massage therapy)is a manual therapeutic approach that uses specific types of pressure and human touch.  Massage therapy itself consists of the manipulation of muscles and lymph nodes through professional pressing and rubbing techniques.  Aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood.  During the massage the use of grape seed, almond or jojoba oil shows the wonderful effect. 14
  • 15. Classifications of aromatherapy cont.  The main benefits associated with massages include:  Decreasing muscle tension and stiffness  Increasing blood flow  Reducing swelling and pain  Relieving stress  Potentially helping decrease the risk for future injuries 15
  • 16. Classifications of aromatherapy cont.  3. Cosmetic aromatherapy • The essential oils used on the body as a moisturizer, cleanser, skin and hair care products come under this category. • The cosmetic industry is currently utilizing the benefits of aromatherapy to revitalize and rejuvenate the body besides catering to the essential cleaning, toning, moisturizing and protective properties of essential oils for various skin and hair types. 16
  • 17. Classifications of aromatherapy cont.  4- Olfactory aromatherapy Enhanced emotion wellness, calmness, relaxation of people has been resulted as the simple inhalation of essential oil to give rise to olfactory aromatherapy. This therapy relaxes the stress with pleasure. 17
  • 18. Classifications of aromatherapy cont.  5-Psycho-aromatherapy • A study of scents' effects on human behavior and the relationships between smell and emotions. • This type of therapy diffuses natural or synthetic aromas in the patient's room to influence their moods and emotions. • The oils used to diffuse should give them the pleasure of relaxation, invigoration, or a pleasant memory. 18
  • 19. Important plants used in aromatherapy Name of the aromatic plant Active constituent Uses Mechanism of action Peppermint (Herb) High percentage of menthol (40-90%) • Preparation of ointments, cough syrup, cough lozenges . • A belief was there that ancient greeks used to rub it on their arms for strength • Relieving chest pain and stomach ache, even to cure post- surgery nausea. • It is proposed that peppermint oil relaxes gastrointestinal smooth muscle • Dose-dependent antispasmodic effect of peppermint oil is largely mediated by its menthol constituent . • After oral administration, peppermint is rapidly absorbed • Menthol is highly fat- soluble therefore rapidly absorbed from the proximal gut 19
  • 20. Important plants used in aromatherapy cont. Name of the aromatic plant Active constituent Uses Mechanism of action Rose (Flower)  Citrenellol (9.91%)  Geraniol (3.71%) • Excellent relaxing agent and soothes the nerves. • Antioxidants • Anticancer • Anti-inflammatory • Antidepressant • Laxative • Anti-diabetic • Antimicrobial • Anti-HIV • Analgesic • Inhalation of the fragrance of rose essential oil by patients with renal colic in the emergency room, effectively reduced renal colic pain by stimulating the olfactory system, increasing parasympathetic activity, releasing neurotransmitters such as enkephalin and endorphin as well as reducing sympathetic activity and the release of cortisol and noradrenalin. • It was found that massage with rose oil reduces the severity of primary dysmenorrhea compared to massage therapy alone . 20
  • 21. Important plants used in aromatherapy cont. 21 Name of the aromatic plant Active constituent Uses Mechanism of action Lavender (Flower)  linalool  linayl acetate • Antiseptic • Antispasmodic • Relaxant in body massage in aromatherapy. • Sedative • Carminative • Anti-depressive • Anti-inflammatory • Antimicrobial effects • Anxiolytic • Analgesic • Anticonvulsive • Lavender inhalation produce an anxiolytic effect due to inhibition of voltage-gated calcium channels, reduction of 5HT1A receptor activity, and increased parasympathetic tone. (1) • The two primary terpenoid constituents of lavender essential oil, linalool and linalyl acetate, produce an anxiolytic (calming) effect in combination.
  • 22. Important plants used in aromatherapy cont. Name of the aromatic plant Active constituent Uses Mechanism of action Rosemary (Flower)  Carnosic acid  Ursolic acid  Caffeic acid  Rosmarinic acid. • Rosmarinic acid is antiviral, anti- bacterial, anti- inflammatory and antioxidant. • wound healing • skin cancer. • Treatment of pathological and non-pathological conditions, such as alopecia, ultraviolet damage, and aging. • Administration of rosemary oil, both by inhalation and by oral route, stimulates the CNS and respiratory activity, suggesting a direct action of one or more of its constituents 22
  • 23. Important plants used in aromatherapy cont. Name of the aromatic plant Active constituent Uses Mechanism of action Cinnamon (Bark)  Cinnamaldehyde (65-80%)  Eugenol (5-10%). • Stimulate circulation • Reduce stress • Anxiety • Relieve pain • Fight off infections • Improve digestion • Protect against insects • Antibacterial • Antifungal • Anti-diabetic • Antioxidant By inhalation it penetrate the brain by crossing the blood–brain barrier (BBB) and could be involved in the regulation of the neuroendocrine system and neurotransmitters and thus affect behavioral outcomes. 23
  • 24. Important plants used in aromatherapy cont. Name of the aromatic plant Active constituent Uses Mechanism of action Clary Sage (Herb)  Linalool  Linalyl acetate  Germacrene D • It is recommended for oily skin, greasy hair and dandruff • Antidepressant activity • preventing excessive sweating. • it reduces excessive sebum production. • After inhalation of clary sage oil, serotonin plasma levels significantly increased and cortisol plasma levels decreased. 24
  • 25. Important plants used in aromatherapy cont. Name of the aromatic plant Active constituent Uses Mechanism of action Tea Tree (Herb)  Terpinen-4-ol  Cineole • Antibacterial • Calming • Antiviral • Insecticidal • Skin inflammation • Mouth blisters • Dandruff • Fever • Influenza • chickenpox • Reduce dandruff due to its antifungal properties and because it is slightly more acidic than your skin. • Tea tree oil shampoos were found to be effective in reducing the growth of candida albicans (yeast) which often contributes to dandruff formation. 25
  • 26. Important plants used in aromatherapy cont. Name of the aromatic plant Active constituent Uses Mechanism of action Lemon (Fruit or Leaves) d- limonene and l- limonene, all together forming about 90% of the bulk of the oil. • Acne and acne scars • Bath enhancer • Facial cleanser • Lemon oil has two properties of interest if you have acne-prone skin:  Astringent  Antimicrobial • These properties can potentially reduce inflammation of P. Acnes, the bacteria that causes inflammatory acne. • Astringents are also known for getting rid of dead skin cells that clog pores. 26
  • 27. Important plants used in aromatherapy cont. Name of the aromatic plant Active constituent Uses Mechanism of action Ginger (Rhizome)  Zingiberene  Geranial  Neral  1,8-cineole  Β-bisabolene  Β-sesquiphellandrene • Sea sickness • Arthritis • Promotes Hair Growth • Reduces Signs of Aging • colds, the flu, coughs, asthma • bronchitis expec torant • Removes mucus from the throat and lungs • Ginger essential oil signals the body to increase the amount of secretions in the respiratory tract, which lubricates the irritated area. 27
  • 28. Important plants used in aromatherapy cont. Name of the aromatic plant Active constituent Uses Mechanism of action Garlic (Tuber)  Allicin  Allin • Allicin and adenosine are the most potent antiplatelet constituents of garlic • Antioxidant activity • Used to cure skin ailments • Strong anti- inflammatory • Garlic contains antioxidants that support the body’s protective mechanisms against oxidative damage . • High doses of garlic supplements have been shown to increase antioxidant enzymes in humans, as well as significantly reduce oxidative stress 28
  • 29. Important plants used in aromatherapy cont. Name of the aromatic plant Active constituent Uses Mechanism of action Coriander (Fruit)  Linalool (68%),  α pinene (10%)  Geraniol  Camphene  Terpine • Diabetes • Increased cholesterol • Arteries blockage leading to high blood pressure • Ulcers • Urinary tract problems • Anti-anxiety • Anti-bacterial • Anxiolytic • Swelling prevention • Anti-osteoporosis • Liver diseases. Oil can alleviate anxiety and stress by promoting relaxation and feelings of joy. 29
  • 30. Important plants used in aromatherapy cont. Name of the aromatic plant Active constituent Uses Mechanism of action Black pepper (Fruits)  Sabinene  α-pinene  β-pinene,  β-caryophyllene  limonene,  linalool,  Citral  Antioxidants such as beta carotene, lauric, myristic and palmitic acids, as well as piperine, are found in pepper . • Antihypertensive • Antioxidant • Antitumor • Antispasmodic • Anti-asthmatic • Antidepressant • Anxiolytic • manage pain Black pepper oil has a warming effect that can help soothe aching muscles and other related injuries to joints or tendons 30
  • 31. Important plants used in aromatherapy cont. Name of the aromatic plant Active constituent Uses Mechanism of action Fennel (Fruit)  Anethole  Α-pinene  Β-myrcene  Β-pinene  Fenchone  Camphene  Estragole  Limonene  P-cymene • provides a relaxing soothing effect on the body. • Constipation • Cough • Diuretic • relaxation of muscle cramps • Breath-freshener • skin care It can reduce puffiness, treat under-eye bags, assist with rosacea, minimize pores, even out imperfections, and protect the epidermis against free radicals. 31
  • 32. Important plants used in aromatherapy cont. Name of the aromatic plant Active constituent Uses Mechanism of action Geramium (Herb)  Eugenol  Geranic  Citronellol  Geraniol  Linalol (linalool)  Citronellalformat  Citral  Myrtenol  Terpineol  Methone • Dermatitis • Eczema • Aging skin • Some fungal infections • Anxiety • Stress related problems • Nerve tonic • Throat infection • Diabetes • For menopausal associated problems • Enhance relaxation, offer pain relief, and soothe anxiety in a clinical setting. It’s unclear if it’s the scent itself, memories of the scent, or a chemical agent in the scent which creates this chemical reaction in your brain. 32
  • 33. Important plants used in aromatherapy cont. Name of the aromatic plant Active constituent Uses Mechanism of action Ocimum (Herb)  Eugenol  linalool • Bronchitis and bronchial asthma • Malaria • Anticancer • Antidiabetic • Antimicrobial • Hepato-protective • Cardio-protective • Antiemetic • Antispasmodic • Analgesic • Anxiolytic • Anxiolytic effects of the Ocimum basilicum L. essential oil used by inhalation from the headspace air of living basil plants were supposed that the essential oil of Ocimum basilicum relieved the chronic stress induced changes in the olfactory system possibly through the up-regulation of gene expressions. • The revealed actions might be attributed to the linalool as the predominant bioactive compound of the essential oils of Ocimum species. 33
  • 34. Aromatherapy Applications o Application methods of essential oils can include:  Inhalation  Bathing  Compress  Massage o These options allow you to choose the application method(s) that best suit you or your client's lifestyle and personality. 34
  • 35. Aromatherapy Applications  Inhalation Applications: these are the easiest and most direct method for essential oils to enter the limbic system in the brain. • Inhalation can be done through various methods: by direct inhalation of essential oils from a cotton ball, or tissue; steam inhalation; diffusers: and through the use of personal nasal inhalers 1-The easiest inhalation application is on a tissue or cotton ball: Add two to three drops of essential oil to chosen item, place near your nose and inhale deeply several times. 35
  • 36. Aromatherapy Applications 2-Steam Inhalation: Add 3 to 5 drops of essential oil to a steaming bowl of hot water, then cover your head with a towel, bend over the steaming bowl of water using the towel as a tent to trap the steam, and deeply inhale 36
  • 37. Aromatherapy Applications 3-Diffusers: • Put simply, essential oil diffusers work by emitting essential oils into the air. • This means you can inhale and absorb the benefits into your body, which can aid relaxation but also works wonders for your senses. • Most essential oils also send out a pleasant scent into the air when you are using a diffuser which also purifies the air at the same time. 37
  • 38. Aromatherapy Applications 4-Personal nasal inhalers • Excellent to use for sinus and respiratory issues, mental relaxation, or to enhance mental focus. 38
  • 39. Aromatherapy Applications  Bathing Applications: • Bathing provides several methods for the healing benefits of essential oils to enter the body by absorption through the skin and through inhalation of the bath steam. (1) • Aromatherapy baths are useful for:  Stress and anxiety relief  Helping with chronic pain  Helping with muscle and joint pain  Improving stiffness  Stimulating circulation  Skin health  Fatigue and exhaustion.(2) 39
  • 40. Aromatherapy Applications  Compresses application: Compresses Aromatherapy help to ease and reduce the swelling, pain, and stiffness of muscles and joints, or the discomfort of bruises. 40
  • 41. Aromatherapy Applications  Massage application: Essential oils penetrate your body as they are absorbed through your skin. These essential oils impart benefits to both your mind and your body, including improving your mood, alleviating pain and detoxifying your body, depending on the oils use. 41
  • 43. 43

Editor's Notes

  1. 1-Craig Schneider MD, Theodore Wissink MD, in Integrative Medicine (Fourth Edition), 2018
  2. 1-Monika Michalak, Aromatherapy and methods of applying essential oils , ORIGINAL PAPER, Arch Physiother Glob Res 2018; 22 (2): 25-31. 2-Cooke, Brian, and Edzard Ernst. "Aromatherapy: a systematic review." British journal of general practice 50.455 (2000): 493-496.‏
  3. 1-How Essential Oils Enter the Body,January 18, 2015 Leah Morgan, CCAP
  4. (1)-How Essential Oils Enter the Body,January 18, 2015 Leah Morgan, CCAP
  5. 2-1-Monika Michalak, Aromatherapy and methods of applying essential oils , ORIGINAL PAPER, Arch Physiother Glob Res 2018; 22 (2): 25-31.
  6. How Essential Oils Enter the Body January 18, 2015 Leah Morgan, CCAP
  7. How Essential Oils Enter the Body January 18, 2015 Leah Morgan, CCAP
  8. Ashley J. Farrar and Francisca C. FarrarClinical Aromatherapy, Journal List  Elsevier Public Health Emergency Collection, 2020 Dec; 55(4): 489–504. 
  9. https://www.healthline.com/health/what-is-aromatherapy-massage What Is an Aromatherapy Massage? Benefits + How to Do It SafelyBy Jillian Levy, CHHC ,October 8, 2022
  10. What Is an Aromatherapy Massage? Benefits + How to Do It Safely By Jillian Levy, CHHC October 8, 2022
  11. https://www.medindia.net/alternativemedicine/aromatherapy/aromatherapy-types.htm
  12. https://shiora.com.sg/blogs/do-you-know/different-types-of-aromatherapy-shiora-singapore
  13. https://go.drugbank.com/drugs/DB11198
  14. Mohebitabar, Safieh, et al. "Therapeutic efficacy of rose oil: A comprehensive review of clinical evidence." Avicenna journal of phytomedicine 7.3 (2017): 206.‏
  15. 1-https://www.aeroscena.com/blogs/scent-science/lavender-essential-oil-mechanisms-action 2-M R AI-Sereiti',, Pharmacology of rosemary (Rosmarinus oificinalis Linn.) and its therapeutic potentials , Indian Journal of Experimental Biology Vol. 37, February 1999, pp. 124-130
  16. Ly Thi Huong Nguyen, Anxiolytic-like Effect of Inhaled Cinnamon Essential Oil and Its Main Component Cinnamaldehyde in Animal Models, Molecules 2022, 27, 7997
  17. https://www.salvatorebattaglia.com.au/essential-oils/37-clary-sage-monograph
  18. https://www.healthline.com/nutrition/tea-tree-oil
  19. https://www.healthline.com/health/skin/lemon-oil-for-skin
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