3. I am Tijs Vrolix
@tijs on Twitter
Blog at (bits.)tijsvrolix.be
Work for NOCUS, Pixelpanic, MetaTale and this
new thing called Super Mega Hyper.
4. Pomodoro is
another answer to the multitasking problem.
Check my singletasking presentations on
Slideshare or try Kukoo.com if you haven’t done
so already for additional time management tips.
5. Founded by
Francesco Cirillo (1992)
Find a way to get rid of distractions and
interruptions caused by low levels of
concentration and motivation.
6. Dare yourself
Can you? Would you be able to?
Pomodoro is all about self observation.
ca n you h a n dle th e tr u th?
12. Five steps
Planning (in the morning)
Tracking (the pomodoro’s)
Recording, processing and visualizing (at the
end of the day)
th is is w h ere th e se lf
ob se r v ati on pa rt re a ll y h a pp
en s
13. Johan Stam on Flickr
It takes 7 to 20 days to master the technique.
15. Internal
Social networks, food/drinks, ...
Often related to a lack of concentration. Record
your interruption and add whatever you feel is
urgent to your to do inbox.
16. External
Phone calls, colleagues, questions, ...
Protect the pomodoro: inform, negociate and
reschedule (true emergencies really are rare).
The headphones rule: wear your headphones
during the pomodoro, take them off during the
break.
17. Tiny tasks
You cannot break the pomodoro.
Combine tasks when they’re really small ones.
Otherwise take time to review and repeat when
you’ve got a only a few minutes left.
19. Breaks
are an essential part of the pomodoro.
Although in many (corporate) environments
there’s a sort of aversion to breaks.
Make them longer when you feel that’s beneficial
for your concentration/motivation (don’t fool
yourself though).