6. Results I accomplished my goal of being more active, by going to the gym, playing softball, and walking to classes. However I came a little short of walking 20 miles every month. Although I did not walk 20 miles a month, I was more than satisfied with what I have done. I’m not the person who walks to class all the time, so I was surprised when I put my data together from my pedometer on my I phone. Before doing this project, I was not active at all. I would drive to class never go to the gym, and just sit around all day. My post-goal is that I am now much more active all though I don’t walk to class as much I still go to the gym almost every day and plan on doing intramural basketball. I feel great about what I accomplished. I feel great physically and mentally. I now feel like I’m in shape and I could run a marathon. I’m going to continue being as active as I can. This project was great accomplishment. I’m very proud of myself.
![My Goal I would like to start exercising more and be more active S (Specific): I want to start walking to class and join the intramural softball league. M(Measurable): I would use the pedometer on my I phone and make sure I walk 1 mile everyday. A(Achievable): I would start walking to class with my girlfriend or friends, and stop driving to class and wasting gas. Also my friends and I are going to form and intramural softball team and play in a league. R(Realistic): I am going to start doing this as soon as possible and get my I phone ready to record the data. I have the drive and I will be fully motivated by my peers. My friends and I already signed up for this league. T(Time): I will be more active almost every day for the next 2 1/2 months hoping to reach my goal to be more active. ,[object Object]](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)