This document discusses meat composition and tenderness. It defines meat as animal muscle and organ tissue. Types of meat covered include beef from cattle of different ages/genders, lamb/mutton from sheep, and pork from pigs. Meat is composed of muscle, connective tissue like collagen, fat, and sometimes bone. More collagen makes meat tougher, while fat adds flavor and juiciness. Tenderness depends on factors like the animal's diet, age at slaughter, and cut of meat. Dry or wet aging can further increase tenderness.