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UNIT 3 FOOD AND NUTRITION
VOCABULARY UNIT 3
• Cell
• Tissue
• Organ
• System
• Respiratory system
• Circulatory system
• Excretor system
• Male and female
reproductive system
• System
• Multicelled organism
• Human body
• Shape
• Digestive system
• Stomach
• Male and female
reproductive system
• Sensitive organs
• Nervous system
• Endocrine system
• Locomotive system
VOCABULARY UNIT 3
• Heart
• Kidnety
• Lung
• Bones
• Muscles
• To squeeze
• Intestines
• To breathe
• Oxygen
• Waste• Muscles
• Brain
• Nutrition
• Reproduction
• Relation
• Waste
• Blood
• To mash
• Liver
• Skin
• Nerves
THE
FOOD
WHEEL
NUTRIENTS:
•Glucids•Glucids
•Proteins
•Fat
•Vitamins
•Mineral salts
•Water
Nutrients give us energy, permit
us growing and make our body
to run properly..
NUTRIENTS
GLUCIDS,
CARBOHYDRATES
They give us energy.
TYPES:
•Simple glucids: Sugar, sweet flavour.
Lactose from milk. They give us energy
very quickly.
•Complex: starch (almidón). They give us
energy for a long time.
BREAD, PASTA,
CEREALS, SUGAR,
POTATOES, LEGUMES,
MILK
Try to join each food with the kind of glucid it has:
SIMPLE
GLUCIDS:
SUGAR
COMPLEX
GLUCIDS
LIPIDS, FATS
They give us energy
for a long time and
formed structures in
our body.
TYPES:
•Fats: saturated and insaturated
fats. Saturated (most of them from
animals) are not good in big
ammounts. Poliinsaturated (most of
them from plants) are the best fats
we can eat.
•Lipids that formed our cells
membranes.
PROTEINS
THEY ARE USED TO BUILD
AND REPAIR STRUCTURES
IN OUR BODY.
They transport oxygen in our
blood.
They formed our hair andThey formed our hair and
muscles.
They are formed by little mollecules called aminoacids. There aminoacids
that are essential to our body that we cannot make them, so we have to eat
with the food. The others aminoacids can be sinthetized by our organism.
CHEESE, MEAT, FISH,
MILK, LEGUMES.
VITAMINS
THEY ARE USED TO
CONTROL SEVERAL
FUNCTIONS.
THE Y ARE IMPORTANT
FOR THE CORRECT
RUNNING OF OUR BODY.TYPES:
•Fat soluble vitamins: they
We need them in small ammounts, but their lack cause a lot of illnesses.
They are destroyed by heat or by air, so we can find vitamins in raw and
fresh food.
•Fat soluble vitamins: they
accumulate in the liver.vitamins A,
D, E and K.
•Water soluble vitamins: they do
not accumulate in any organ.
Vitamins B and C.
FRUITS, VEGETABLES
MINERAL SALTS
THEY FORME OUR BONES,
THEY REGULATE
IMPORTANT FUNCTIONS
IN OUR BODY
WATER
ALL FOOD CONTAINS
MINERAL SALTS
WATER
IT DISSOLVES NUTRIENTS,
WASTE, IT REGULATES
TEMPERATURE AND IT
TRANSPORTS SUBSTANCES
ALONG OUR BODY.
MILK, VEGETABLES, FRUITS
HUMAN ENERGY
REQUIREMENTS
Nutrients give us energy to practise sports, to grow and
to allow our body to run properly.
FOOD NUTRIENTSSTOMACH BLOOD OXYGEN
RESPIRATORY
SYSTEM
CIRCULATORY
SYSTEM
FOOD NUTRIENTSSTOMACH BLOOD
ALL THE
CELLS
CELL
RESPIRATION
ENERGY
OXYGEN
WASTE
EXCRETOR
SYSTEM
Las necesidades energéticas de una persona
dependen de la edad, peso, estatura y actividaddependen de la edad, peso, estatura y actividad
física.
El metabolismo basal es la energía mínima que
necesita nuestro organismo para llevar a cabo los
procesos vitales: respirar, bombear sangre….

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Unit3 Nutrients

  • 1. UNIT 3 FOOD AND NUTRITION
  • 2. VOCABULARY UNIT 3 • Cell • Tissue • Organ • System • Respiratory system • Circulatory system • Excretor system • Male and female reproductive system • System • Multicelled organism • Human body • Shape • Digestive system • Stomach • Male and female reproductive system • Sensitive organs • Nervous system • Endocrine system • Locomotive system
  • 3. VOCABULARY UNIT 3 • Heart • Kidnety • Lung • Bones • Muscles • To squeeze • Intestines • To breathe • Oxygen • Waste• Muscles • Brain • Nutrition • Reproduction • Relation • Waste • Blood • To mash • Liver • Skin • Nerves
  • 6. GLUCIDS, CARBOHYDRATES They give us energy. TYPES: •Simple glucids: Sugar, sweet flavour. Lactose from milk. They give us energy very quickly. •Complex: starch (almidón). They give us energy for a long time. BREAD, PASTA, CEREALS, SUGAR, POTATOES, LEGUMES, MILK
  • 7. Try to join each food with the kind of glucid it has: SIMPLE GLUCIDS: SUGAR COMPLEX GLUCIDS
  • 8. LIPIDS, FATS They give us energy for a long time and formed structures in our body. TYPES: •Fats: saturated and insaturated fats. Saturated (most of them from animals) are not good in big ammounts. Poliinsaturated (most of them from plants) are the best fats we can eat. •Lipids that formed our cells membranes.
  • 9. PROTEINS THEY ARE USED TO BUILD AND REPAIR STRUCTURES IN OUR BODY. They transport oxygen in our blood. They formed our hair andThey formed our hair and muscles. They are formed by little mollecules called aminoacids. There aminoacids that are essential to our body that we cannot make them, so we have to eat with the food. The others aminoacids can be sinthetized by our organism. CHEESE, MEAT, FISH, MILK, LEGUMES.
  • 10. VITAMINS THEY ARE USED TO CONTROL SEVERAL FUNCTIONS. THE Y ARE IMPORTANT FOR THE CORRECT RUNNING OF OUR BODY.TYPES: •Fat soluble vitamins: they We need them in small ammounts, but their lack cause a lot of illnesses. They are destroyed by heat or by air, so we can find vitamins in raw and fresh food. •Fat soluble vitamins: they accumulate in the liver.vitamins A, D, E and K. •Water soluble vitamins: they do not accumulate in any organ. Vitamins B and C. FRUITS, VEGETABLES
  • 11. MINERAL SALTS THEY FORME OUR BONES, THEY REGULATE IMPORTANT FUNCTIONS IN OUR BODY WATER ALL FOOD CONTAINS MINERAL SALTS WATER IT DISSOLVES NUTRIENTS, WASTE, IT REGULATES TEMPERATURE AND IT TRANSPORTS SUBSTANCES ALONG OUR BODY. MILK, VEGETABLES, FRUITS
  • 12. HUMAN ENERGY REQUIREMENTS Nutrients give us energy to practise sports, to grow and to allow our body to run properly. FOOD NUTRIENTSSTOMACH BLOOD OXYGEN RESPIRATORY SYSTEM CIRCULATORY SYSTEM FOOD NUTRIENTSSTOMACH BLOOD ALL THE CELLS CELL RESPIRATION ENERGY OXYGEN WASTE EXCRETOR SYSTEM
  • 13. Las necesidades energéticas de una persona dependen de la edad, peso, estatura y actividaddependen de la edad, peso, estatura y actividad física. El metabolismo basal es la energía mínima que necesita nuestro organismo para llevar a cabo los procesos vitales: respirar, bombear sangre….