Universal Design for Learning (UDL) is a framework for designing curricula that provides multiple means of engagement, representation, and action and expression to reduce learning barriers and enable all students to gain knowledge. UDL draws from research in brain science and aims to simultaneously enhance learning by providing supports and reducing curricular barriers. It involves proactively designing instruction with consideration for different learning networks in the brain and allowing for multiple ways of learning and assessment. UDL can be practiced through incorporating periodic breaks for students to review notes, discuss content, and reducing need for sustained attention to engage learners.