Triangulation is a method used in research to validate findings through cross-verification from multiple sources. It involves using multiple data sources, researchers, theoretical perspectives, or research methods. The main purpose of triangulation is to increase the credibility and validity of research results. There are four main types of triangulation: data triangulation, investigator triangulation, theory triangulation, and methodological triangulation. Triangulation helps provide a more comprehensive understanding of the phenomena under study but can be time consuming and expensive.