This document discusses phase changes and latent heat. It explains that during phase changes, heat is absorbed or released but temperature remains constant. The heat energy during phase changes is used to change the bonding between molecules rather than their kinetic energy. As a result, temperature stays the same even as heat is added or removed. The document provides examples of different phase changes like melting, freezing, evaporation and condensation. It also defines latent heat as the "hidden" heat absorbed or released during phase changes without changing temperature. Specific values of latent heat are given for various substances.