This document discusses several key elements of effective team processes: team development, norms, cohesiveness, and trust. It describes the five stages of team development - forming, storming, norming, performing, and adjourning. It also discusses how team norms, cohesiveness, and trust develop over time as team members interact and work together towards shared goals. Building trust and cohesiveness helps teams perform better and establishing healthy norms from the beginning can prevent issues down the road.