The presentation was delivered at Bangladesh Naval Academy by Lieutenant Commander Habib while undergoing Junior Staff Course in 2012.

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Breakdown
ExhaustionFatigue
Too little
stress
Effort
Optimum
stress
Too much
stress
Burn-out
Performance

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Sl. Life Event Life-Change Value
1 Death of spouse 100
2 Divorce 73
3 Marital separation 65
4 Jail 63
5 Death of close family member 63
6 Personal injury or illness 53
7 Marriage 50

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