Standard costing is a technique that uses predetermined costs and revenues to measure variances from actual costs and analyze their causes to improve efficiency. It involves setting standard costs for materials, labor, and overhead, measuring actual costs, comparing actuals to standards, and taking corrective action. Variances in standard costing include material cost, price, usage, mix, and yield variances as well as labor cost, rate, efficiency, and idle time variances. The goal is to eliminate waste and inefficiencies through variance analysis.