This document outlines strategies for effective self-management as presented by Amit Sekhar, Chintan Desai, and Vimla Mishra. It recommends monitoring situations rather than just letting things happen, evaluating if strategies are working, managing time well, maintaining a positive attitude and confidence, taking care of your mind and body, using self-talk effectively, living by your values, speaking up, being interesting, being nice, being self-disciplined, and avoiding depression.

1. SELF MANAGEMENT
PRESENTED BY: AMIT SEKHAR,
CHINTAN DESAI,
VIMLA MISHRA

2. SELF MANAGEMENT STRATEGIES
 Monitor – don’t just let things happen, assess and see why then pick a
strategy
 Evaluate – take the time to ask if things are working out for you
 Time Management
 Attitude/Confidence Strategies
 Mind and Body
 Self talk

3. SELF MOTIVATION

4. Effective Self Management
Live by your values
Speak up
Be interesting
Be nice
Be self-disciplined
Avoid
depressions