This document discusses building resilience in children. It describes a story about a character named Skipper who feels down because he keeps getting caught while playing hide and seek. It encourages children to recognize their unique strengths and qualities rather than focusing on what they are not good at. It promotes treating oneself with respect by taking care of one's mind and body. It includes lyrics to the song "Be Yourself" which encourages children to accept themselves for who they are rather than wishing to be someone else.