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Respect Yourself Assembly
31st August 2018
Building Resilience
Building Resilience
• There is no one quite like me
• Everyone has different strengths
• I treat myself with respect
Respect Yourself
In this unit we will cover:
Building Resilience
Skipper is feeling down
Ask yourself…
Can you think of a time you wished
you were like someone else?
Skipper has been playing hide and
seek with his friends but he keeps
being the first to be caught. He has
decided there is no point playing.
He is fed up. Being orange means he
is easily spotted. Most of all, he
wishes he was tall like Buddy so he
could reach the high hiding places.
Wish I was
tall and blue
like Buddy
Building Resilience
There is no
one quite like
me
Building Resilience
You are a miracle
1 in 400 trillion
Quiz question:
What are the chances
of you being born?
Building Resilience
Everybody is unique
Your fingerprints, heart
beat, tongue and the irises
in your eyes are all
completely unique!
Quiz question:
There are 7.2 billion
people on this planet,
but what do you have
that is different to
everybody else?
Building Resilience
Everyone
has different
strengths
Building Resilience
Everyone has special talents and qualities
Instead of thinking about
what he is not good at,
Skipper needs to learn to
be proud of his strengths
and who he is.
I am good at
skipping fast
Building Resilience
Which of these
do you think
make up you?
We all have different character strengths
Building Resilience
Skipper is very caring.
He looks after his friends and
the world around him.
Our strengths make us who we are
What are your
strengths?
Building Resilience
When he takes time to think about
things, Skipper realises that the
good thing about being small is that
he is able to move around the boat
much easier than his friends.
He also realises that the good thing
about being orange is that he will
stand out against the blue river if he
is ever in need of rescuing!
Play to your strengths
Remember to
play to your
strengths
Building Resilience
I treat
myself with
respect
Building Resilience
We need to look after ourselves
If you respect yourself, your
mind and your body, this
will help you to feel better.
Tell your shoulder partner…
What do you do to look after
your mind and body?
Building Resilience
Family Activity
Create a picture of
yourself and fill your
picture with all the great
things about you, your
strengths and your
achievements.
Building Resilience
READY TO SING!
Be Yourself
Building Resilience
Be Yourself
by Stephen Fischbacher
I’m looking in the mirror, and checking out my hair
I’m looking in my wardrobe,
for something good to wear
I’m looking at my friends, and people in my school
I’m looking in my magazines,
and how she looks so cool
Sometimes I’d rather be, somebody else…
Building Resilience
(you were made to)
Be yourself
You don’t have to be
like anybody else
(come on and)
Be yourself
You don’t have to be
like anybody else
Just be yourself!
Building Resilience
I’m wishing I was this way,
I’m wishing I was that
I’m wishing I was on TV,
I wish I had a cat
I’m wishing I was famous,
I’m wishing I could fly
I’m wishing I was more than just an ordinary guy
(or a girl!!)
Sometimes I’d rather be, somebody else…
Building Resilience
(you were made to)
Be yourself
You don’t have to be
like anybody else
(come on and)
Be yourself
You don’t have to be
like anybody else
Just be yourself!
Building Resilience
I sometimes feel so lonely,
like I’m the only one
I sometimes feel if I was him/her
then life would be more fun
I sometimes feel like I’m not sure
of who I want to be
I sometimes feel like I’m not sure
if this is really me.
Sometimes I’d rather be, somebody else….
Building Resilience
(you were made to)
Be yourself
You don’t have to be
like anybody else
(come on and)
Be yourself
You don’t have to be
like anybody else
Just be yourself!
Building Resilience
Kid President
ActsofKindness
Do
something
kind for a
friend.
Do
something
kind for a
stranger.
Do something
kind for
someone who
won’t even
know you’ve
done
something.
A‘kindness’hero
House points? What were your views?
Tantallon Lauder
Sienna Grange
Time to Rethink?
What do YOU
think?
What have you done today that makes YOU feel proud?
Essie and Mr Hunter’s idea for new name
PLAY RITE
Cycle to School Day
Friday 31st August
Thanks Miss McGrouther!
What have you done today that makes YOU feel proud?
Sustrans Pupil Designed Bike Repair Station
The Wee Hub
What have you done today that makes YOU feel proud?
Mathew Under 11 Stone Skimming Champion!
What have you done today that makes YOU feel proud?
Elizabeth Stone Skimming Bronze Medal!
What have you done today that makes YOU feel proud?
P7 and Jess filming with UNICEF for UK Clean Air
OutRight Campaign
Mon 3rd P7 JASS Conference Dance clothes
Mon 3rd P6C Cycling
Tues 4th P6A Cycling
Wed 5th P6B Cycling
Fri 7th P4 Chess ICT Suite
10th Sept Maths Week Scotland
Mon 17th Sept HOLIDAY
18th Sept Outdoor Learning Week
Friday 21st Sept Hopscotch Theatre Show in Hall
BELIEVE • ACHIEVE
If what I am is what's in me
Then I'll stay strong - that's who I'll be
And I will always be the best
Me that I can be
There's only one me, I am it
Have a dream I'll follow it
It's up to me to try
Chorus
Oh! I’m a keep my head up high (high)
Keep on reaching high (high)
Never gonna quit
I'll keep getting stronger
And nothing's gonna bring me down (no!)
Never gonna stop, gotta go (go)
Because I know
I'll keep getting stronger
“What I Am Is..” by Will.i.am
BELIEVE • ACHIEVE
And what I am is - thoughtful
And what I am is - musical
And what I am is - smart
And what I am is - brave
And what I am is - helpful
And what I am is - special
There's nothing I can't achieve
because in myself I believe and...
Chorus
Oh! Gonna keep our heads up high (high)
Keep on reaching high (high)
Never gonna quit
Just keep getting stronger
And nothing's gonna bring us down (no!)
Never giving up, gotta go (go)
Because I know
I'll keep getting stronger
“What I Am Is..” by Will.i.am
BELIEVE • ACHIEVE
What I am is - super
What I am is - proud
What I am is - friendly
What I am is - grouchy
What you are is – magical
And what you are is – special
There's nothing I can't achieve
because in myself I believe and...
Chorus
Oh! Gonna hold my head up high (high)
Keep on reaching high (high)
I'm never gonna stop
I'll keep getting stronger
Nothing's gonna bring me down
Never give it up gotta go, oh... yeah...
I'll keep getting strong-er
“What I Am Is..” by Will.i.am

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Sciennes Respect Yourself Launch Assembly 31.8.18

  • 3. Building Resilience • There is no one quite like me • Everyone has different strengths • I treat myself with respect Respect Yourself In this unit we will cover:
  • 4. Building Resilience Skipper is feeling down Ask yourself… Can you think of a time you wished you were like someone else? Skipper has been playing hide and seek with his friends but he keeps being the first to be caught. He has decided there is no point playing. He is fed up. Being orange means he is easily spotted. Most of all, he wishes he was tall like Buddy so he could reach the high hiding places. Wish I was tall and blue like Buddy
  • 5. Building Resilience There is no one quite like me
  • 6. Building Resilience You are a miracle 1 in 400 trillion Quiz question: What are the chances of you being born?
  • 7. Building Resilience Everybody is unique Your fingerprints, heart beat, tongue and the irises in your eyes are all completely unique! Quiz question: There are 7.2 billion people on this planet, but what do you have that is different to everybody else?
  • 9. Building Resilience Everyone has special talents and qualities Instead of thinking about what he is not good at, Skipper needs to learn to be proud of his strengths and who he is. I am good at skipping fast
  • 10. Building Resilience Which of these do you think make up you? We all have different character strengths
  • 11. Building Resilience Skipper is very caring. He looks after his friends and the world around him. Our strengths make us who we are What are your strengths?
  • 12. Building Resilience When he takes time to think about things, Skipper realises that the good thing about being small is that he is able to move around the boat much easier than his friends. He also realises that the good thing about being orange is that he will stand out against the blue river if he is ever in need of rescuing! Play to your strengths Remember to play to your strengths
  • 14. Building Resilience We need to look after ourselves If you respect yourself, your mind and your body, this will help you to feel better. Tell your shoulder partner… What do you do to look after your mind and body?
  • 15. Building Resilience Family Activity Create a picture of yourself and fill your picture with all the great things about you, your strengths and your achievements.
  • 16. Building Resilience READY TO SING! Be Yourself
  • 17. Building Resilience Be Yourself by Stephen Fischbacher I’m looking in the mirror, and checking out my hair I’m looking in my wardrobe, for something good to wear I’m looking at my friends, and people in my school I’m looking in my magazines, and how she looks so cool Sometimes I’d rather be, somebody else…
  • 18. Building Resilience (you were made to) Be yourself You don’t have to be like anybody else (come on and) Be yourself You don’t have to be like anybody else Just be yourself!
  • 19. Building Resilience I’m wishing I was this way, I’m wishing I was that I’m wishing I was on TV, I wish I had a cat I’m wishing I was famous, I’m wishing I could fly I’m wishing I was more than just an ordinary guy (or a girl!!) Sometimes I’d rather be, somebody else…
  • 20. Building Resilience (you were made to) Be yourself You don’t have to be like anybody else (come on and) Be yourself You don’t have to be like anybody else Just be yourself!
  • 21. Building Resilience I sometimes feel so lonely, like I’m the only one I sometimes feel if I was him/her then life would be more fun I sometimes feel like I’m not sure of who I want to be I sometimes feel like I’m not sure if this is really me. Sometimes I’d rather be, somebody else….
  • 22. Building Resilience (you were made to) Be yourself You don’t have to be like anybody else (come on and) Be yourself You don’t have to be like anybody else Just be yourself!
  • 24. ActsofKindness Do something kind for a friend. Do something kind for a stranger. Do something kind for someone who won’t even know you’ve done something.
  • 26. House points? What were your views? Tantallon Lauder Sienna Grange
  • 27. Time to Rethink? What do YOU think?
  • 28. What have you done today that makes YOU feel proud? Essie and Mr Hunter’s idea for new name PLAY RITE
  • 29.
  • 30. Cycle to School Day Friday 31st August Thanks Miss McGrouther!
  • 31. What have you done today that makes YOU feel proud? Sustrans Pupil Designed Bike Repair Station The Wee Hub
  • 32. What have you done today that makes YOU feel proud? Mathew Under 11 Stone Skimming Champion!
  • 33. What have you done today that makes YOU feel proud? Elizabeth Stone Skimming Bronze Medal!
  • 34. What have you done today that makes YOU feel proud? P7 and Jess filming with UNICEF for UK Clean Air OutRight Campaign
  • 35. Mon 3rd P7 JASS Conference Dance clothes Mon 3rd P6C Cycling Tues 4th P6A Cycling Wed 5th P6B Cycling Fri 7th P4 Chess ICT Suite 10th Sept Maths Week Scotland Mon 17th Sept HOLIDAY 18th Sept Outdoor Learning Week Friday 21st Sept Hopscotch Theatre Show in Hall
  • 36. BELIEVE • ACHIEVE If what I am is what's in me Then I'll stay strong - that's who I'll be And I will always be the best Me that I can be There's only one me, I am it Have a dream I'll follow it It's up to me to try Chorus Oh! I’m a keep my head up high (high) Keep on reaching high (high) Never gonna quit I'll keep getting stronger And nothing's gonna bring me down (no!) Never gonna stop, gotta go (go) Because I know I'll keep getting stronger “What I Am Is..” by Will.i.am
  • 37. BELIEVE • ACHIEVE And what I am is - thoughtful And what I am is - musical And what I am is - smart And what I am is - brave And what I am is - helpful And what I am is - special There's nothing I can't achieve because in myself I believe and... Chorus Oh! Gonna keep our heads up high (high) Keep on reaching high (high) Never gonna quit Just keep getting stronger And nothing's gonna bring us down (no!) Never giving up, gotta go (go) Because I know I'll keep getting stronger “What I Am Is..” by Will.i.am
  • 38. BELIEVE • ACHIEVE What I am is - super What I am is - proud What I am is - friendly What I am is - grouchy What you are is – magical And what you are is – special There's nothing I can't achieve because in myself I believe and... Chorus Oh! Gonna hold my head up high (high) Keep on reaching high (high) I'm never gonna stop I'll keep getting stronger Nothing's gonna bring me down Never give it up gotta go, oh... yeah... I'll keep getting strong-er “What I Am Is..” by Will.i.am

Editor's Notes

  1. Introduce our second tool ‘Respect Yourself’
  2. Introduce Buddy ….
  3. Effectively Zero Possibility that you should have been born.... (details below) Facts what’s the odds of you being you – slide about each http://www.huffingtonpost.com/dr-ali-binazir/probability-being-born_b_877853.html The chance of your ancestors having stayed alive over the past 200, 000 and had children is 1 in 45 million The chance of mother and father meeting out of 7 billion people is 1 in 20,000 The chance of you being being born is 1 in 400 trillion!!!
  4. Everyone has special talents and qualities. These talents and qualities are part of what makes us unique. Skipper knows he is really good at skipping fast. This is one of the things that makes him unique. If we can recognise our own strengths, it gives us something to focus on when we feel down
  5. Mention some of them…
  6. What do we mean by strengths? Strengths can be described in lots of different ways. Here, we are talking about strengths of character. Your character is what makes you the person you are. It is about how you relate to other people and the world around you. When you are using your true strengths, you feel full of energy. Character strengths are different from skills or knowledge. So you could have wonderful talents like playing football or cooking, but that is not what we are talking about here. You may also have passed a lot of exams or be a highly skilled nurse or teacher but that is not what we are talking about here either. Sometimes we talk about character as if it’s just one thing – we may say someone has good character or that they don’t. But character is actually made up of lots of different strengths and everyone has a different profile of strengths. Character strengths are things like curiosity, bravery, kindness, humour, hope and modesty, and lots more. Recent evidence suggests that recognising our own strengths and using them in our daily lives can help us build happier, more meaningful lives
  7. e.g. Relax -Go for a walk, watch an enjoyable DVD, read a favourite book, listen to music Have fun - Get active – try cycling, swimming or even rollerblading Be creative – try something new, make music, write, act, paint or join a new club Get enough sleep, water and food
  8. C
  9. Build Up: Fischy music Build Up CD
  10. Build Up: Fischy music Build Up CD