This document provides an overview of research methods and designs. It discusses qualitative and quantitative research methods, with qualitative focusing on lived experiences and meanings and quantitative focusing on numerical data. It also discusses different types of study designs, including observational studies like cross-sectional and longitudinal, and experimental designs like clinical and community trials. Experimental research allows investigators to actively alter variables to evaluate relationships, while considering factors like the purpose of the study, strength of evidence desired, time and resources available, and ethics.