The document discusses sources, effects, and protection from radiation. It describes natural sources like cosmic rays, terrestrial radiation from elements in the ground, and atmospheric radiation. Man-made sources include X-rays from medical procedures and radioactive fallout from nuclear explosions. Exposure to high doses of radiation can cause acute radiation syndrome and organ damage, while long-term low doses may increase cancer risks. Protection methods include limiting unnecessary medical X-rays, using lead shields during exposures, and monitoring worker radiation doses.