The document discusses technologies the student learned during the process of constructing a media product. The main skills gained were in filming and editing with Adobe Premiere. The student's camera work and understanding of lighting improved after practicing filming. They also learned how to add titles, music, and adjust audio levels in Premiere through editing practice. The student was already familiar with Photoshop, Outlook, Word, YouTube, Google Chrome, and PowerPoint but gained experience using Prezi and Premiere through this project.