Procrastination PowerPoint Slides include topics such as: overcoming procrastination, the 8 causes of procrastination, recognition and signs of procrastination, remedies, approaching procrastinators, 9 rationalizations to avoid, behavioral solutions, do's and don'ts, solving procrastination, 14 remedies for procrastination, the self motivation option, how to's and much more.
Procrastination PowerPoint Slides include topics such as: overcoming procrastination, the 8 causes of procrastination, recognition and signs of procrastination, remedies, approaching procrastinators, 9 rationalizations to avoid, behavioral solutions, do's and don'ts, solving procrastination, 14 remedies for procrastination, the self motivation option, how to's and much more.
Procrastination PowerPoint PPT Content Modern SampleAndrew Schwartz
121 slides include: overcoming procrastination, the 8 causes of procrastination, recognition and signs of procrastination, remedies, approaching procrastinators, 9 rationalizations to avoid, behavioral solutions, do's and don'ts, solving procrastination, 14 remedies for procrastination, the self motivation option, how to's and more.
Have you ever found yourself bleary-eyed and strung out from too much coffee and too little sleep after pulling an "all nighter" right before the big biology test? If you are a full-time student, you have a full-time job. You may not think of school as a job but consider this. You typically have 12-15 or more hours of class per week. In addition, you are expected to put in about 2 hours of preparation and production outside of class for each hour in class. This means that your work week is at least 36 to 45 hours long. This is a full-time occupation. In "Time Management for College Students," we will give you some guidelines to help you better manage your time.
There are many ways in which an individual can make his success wherein one has to realize about oneself, identifying their passions and interests which are required for setting up goals to give color to life. These goals can be a short term one or a long term one and to achieve them you need to pay attention to your actions and cherish your life by enjoying the most of it. Being educated lets you acquire knowledge, skills and lets you to harness the maximum out of you with apprenticeships and long term training to boost your confidence. No Matter how much you earn, managing your finance is indeed essential and need to keep a track on your expenses and plan accordingly.
“Time is free, but it’s priceless. You can’t own it, but you can use it. You can’t keep it, but you can spend it. Once you’ve lost it you can never get it back.” Harvey Mackay..
Time management for Improved ProductivityNanda Palit
Time Management is a myth. We can't manage time. But we can surely manage our activities. Time Management leads to improved productivity. So, use your time better by utilizing it in productive activities and by eliminating time wasters.
I get a real kick out of seeing people achieve. This presentation is all about vanquishing the best of procrastination. This deck contains ideas that may help you actualize your goals.
Procrastination PowerPoint PPT Content Modern SampleAndrew Schwartz
121 slides include: overcoming procrastination, the 8 causes of procrastination, recognition and signs of procrastination, remedies, approaching procrastinators, 9 rationalizations to avoid, behavioral solutions, do's and don'ts, solving procrastination, 14 remedies for procrastination, the self motivation option, how to's and more.
Have you ever found yourself bleary-eyed and strung out from too much coffee and too little sleep after pulling an "all nighter" right before the big biology test? If you are a full-time student, you have a full-time job. You may not think of school as a job but consider this. You typically have 12-15 or more hours of class per week. In addition, you are expected to put in about 2 hours of preparation and production outside of class for each hour in class. This means that your work week is at least 36 to 45 hours long. This is a full-time occupation. In "Time Management for College Students," we will give you some guidelines to help you better manage your time.
There are many ways in which an individual can make his success wherein one has to realize about oneself, identifying their passions and interests which are required for setting up goals to give color to life. These goals can be a short term one or a long term one and to achieve them you need to pay attention to your actions and cherish your life by enjoying the most of it. Being educated lets you acquire knowledge, skills and lets you to harness the maximum out of you with apprenticeships and long term training to boost your confidence. No Matter how much you earn, managing your finance is indeed essential and need to keep a track on your expenses and plan accordingly.
“Time is free, but it’s priceless. You can’t own it, but you can use it. You can’t keep it, but you can spend it. Once you’ve lost it you can never get it back.” Harvey Mackay..
Time management for Improved ProductivityNanda Palit
Time Management is a myth. We can't manage time. But we can surely manage our activities. Time Management leads to improved productivity. So, use your time better by utilizing it in productive activities and by eliminating time wasters.
I get a real kick out of seeing people achieve. This presentation is all about vanquishing the best of procrastination. This deck contains ideas that may help you actualize your goals.
We all know the problem: too much to do and too little time. But there are proven strategies that can help you take control of your time – and get control of the entire day. Learn how to improve concentration, increase your efficiency, schedule appropriately and multi-task effectively to get out of the time trap, once and for all.
Speaker: Scott Simons, Owner, C.S. Simons Consulting
Building a New Model of Time-Related Academic Behavior: Procrastination and T...Kamden Strunk
Presentation based on Kamden Strunk's dissertation study: Building a New Model of Time-Related Academic Behavior. Involves the intersection of motivational valence and procrastination/timely engagement. Presentation given in August of 2012.
Time Management PowerPoint Slides include topics such as: time wasting culprits and eliminating them, strategizing for time management, techniques of organization, prioritizing, to-do lists, scheduling tips and guidelines, 9 ways to handle drop-in visitors, how to say no responsibly, 5 tips to stop procrastination, managing crisis, 10 ways to clear your desk, controlling paper, 9 techniques to control telephone interruptions, how to's and much more.
Academic Services California Polytechnic State University .docxannetnash8266
Academic Services
California Polytechnic State University
San Luis Obispo, California
http://sas.calpoly.edu/asc/ssl.html
Academic Skills Center-
Study Skills Library
PROCRASTINATION IS THE THIEF OF TIME. –EDWARD YOUNG (1683-1765)
Discussion
Procrastination is a complex psychological behavior that affects everyone to some degree or another. With some it
can be a minor problem; with others it is a source of considerable stress and anxiety. Procrastination is only
remotely related to time management, (procrastinators often know exactly what they should be doing, even if they
cannot do it), which is why very detailed schedules usually are no help.
Characteristics
The procrastinator is often remarkably optimistic about his ability to complete a task on a tight deadline; this is
usually accompanied by expressions of reassurance that everything is under control. (Therefore, there is no need to
start.) For example, he may estimate that a paper will take only five days to write; he has fifteen days; there is plenty
of time; no need to start now. Lulled by a false sense of security, time passes. At some point, he crosses over an
imaginary starting time and suddenly realizes, "Oh no! - I am not in control! There isn't enough time!"
At this point, considerable effort is directed towards completing the task, and work progresses. This sudden spurt of
energy is the source of the erroneous feeling that "I only work well under pressure." Actually, at this point you are
making progress only because you haven't any choice. Your back is against the wall and there are no alternatives.
Progress is being made, but you have lost your freedom.
Barely completed in time, the paper may actually earn a fairly good grade; whereupon the student experiences
mixed feelings: pride of accomplishment (sort-of), scorn for the professor who cannot recognize substandard work,
and guilt for getting an undeserved grade. But the net result is reinforcement: the procrastinator is rewarded
positively for his poor behavior. ("Look at the decent grade I got after all!") As a result, the counterproductive
behavior is repeated over and over again.
Positive reinforcement for delay (a good grade) is a principal contributor to continued procrastination.
Other Characteristics
• Low Self-Confidence - The procrastinator may struggle with feelings of low self-confidence and low self-
esteem. He may insist upon a high level of performance even though he may feel inadequate or incapable
of actually achieving that level.
• I'm Too Busy - Procrastination may be used to call attention to how busy he is. "Obviously I cannot do
such and such because my affairs are so complicated and so demanding. That is why I am late, etc." The
procrastinator may even spend considerable time justifying his reasons; time that could be spent doing the
work.
• Stubbornness - Procrastination may be used as an expression of stubbornness or pride: "Don't .
Thấu hiểu và vượt qua sự trì hoãnTrần Onion
Ebook tiếng anh về thấu hiểu và cách vượt qua sự trì hoãn.
Nó giúp chúng ta làm mọi thứ ngay tức thì, thay vì nghĩ đến lợi ích của sự trì hoãn, nó sẽ giúp chúng ta nghĩ đến những tác hại của sự trì hoãn.
Đơn giản như việc dậy sớm hay không, nếu dậy sớm 1 tiếng, tôi có thể dậy sớm để làm được nhiều việc hơn, quét nhà, pha trà, tập thể duc tốt cho sức khoẻ, hơn là nằm một tiếng nữa, trong khi tôi đã ngủ đủ giấc.
Learn how to avoid 10 common time management mistakes. manage your time well by prioritizing, How to work smartly. Learn how to self motivate your self at work place.
Honest Reviews of Tim Han LMA Course Program.pptxtimhan337
Personal development courses are widely available today, with each one promising life-changing outcomes. Tim Han’s Life Mastery Achievers (LMA) Course has drawn a lot of interest. In addition to offering my frank assessment of Success Insider’s LMA Course, this piece examines the course’s effects via a variety of Tim Han LMA course reviews and Success Insider comments.
A Strategic Approach: GenAI in EducationPeter Windle
Artificial Intelligence (AI) technologies such as Generative AI, Image Generators and Large Language Models have had a dramatic impact on teaching, learning and assessment over the past 18 months. The most immediate threat AI posed was to Academic Integrity with Higher Education Institutes (HEIs) focusing their efforts on combating the use of GenAI in assessment. Guidelines were developed for staff and students, policies put in place too. Innovative educators have forged paths in the use of Generative AI for teaching, learning and assessments leading to pockets of transformation springing up across HEIs, often with little or no top-down guidance, support or direction.
This Gasta posits a strategic approach to integrating AI into HEIs to prepare staff, students and the curriculum for an evolving world and workplace. We will highlight the advantages of working with these technologies beyond the realm of teaching, learning and assessment by considering prompt engineering skills, industry impact, curriculum changes, and the need for staff upskilling. In contrast, not engaging strategically with Generative AI poses risks, including falling behind peers, missed opportunities and failing to ensure our graduates remain employable. The rapid evolution of AI technologies necessitates a proactive and strategic approach if we are to remain relevant.
Operation “Blue Star” is the only event in the history of Independent India where the state went into war with its own people. Even after about 40 years it is not clear if it was culmination of states anger over people of the region, a political game of power or start of dictatorial chapter in the democratic setup.
The people of Punjab felt alienated from main stream due to denial of their just demands during a long democratic struggle since independence. As it happen all over the word, it led to militant struggle with great loss of lives of military, police and civilian personnel. Killing of Indira Gandhi and massacre of innocent Sikhs in Delhi and other India cities was also associated with this movement.
How to Make a Field invisible in Odoo 17Celine George
It is possible to hide or invisible some fields in odoo. Commonly using “invisible” attribute in the field definition to invisible the fields. This slide will show how to make a field invisible in odoo 17.
2024.06.01 Introducing a competency framework for languag learning materials ...Sandy Millin
http://sandymillin.wordpress.com/iateflwebinar2024
Published classroom materials form the basis of syllabuses, drive teacher professional development, and have a potentially huge influence on learners, teachers and education systems. All teachers also create their own materials, whether a few sentences on a blackboard, a highly-structured fully-realised online course, or anything in between. Despite this, the knowledge and skills needed to create effective language learning materials are rarely part of teacher training, and are mostly learnt by trial and error.
Knowledge and skills frameworks, generally called competency frameworks, for ELT teachers, trainers and managers have existed for a few years now. However, until I created one for my MA dissertation, there wasn’t one drawing together what we need to know and do to be able to effectively produce language learning materials.
This webinar will introduce you to my framework, highlighting the key competencies I identified from my research. It will also show how anybody involved in language teaching (any language, not just English!), teacher training, managing schools or developing language learning materials can benefit from using the framework.
Read| The latest issue of The Challenger is here! We are thrilled to announce that our school paper has qualified for the NATIONAL SCHOOLS PRESS CONFERENCE (NSPC) 2024. Thank you for your unwavering support and trust. Dive into the stories that made us stand out!
Embracing GenAI - A Strategic ImperativePeter Windle
Artificial Intelligence (AI) technologies such as Generative AI, Image Generators and Large Language Models have had a dramatic impact on teaching, learning and assessment over the past 18 months. The most immediate threat AI posed was to Academic Integrity with Higher Education Institutes (HEIs) focusing their efforts on combating the use of GenAI in assessment. Guidelines were developed for staff and students, policies put in place too. Innovative educators have forged paths in the use of Generative AI for teaching, learning and assessments leading to pockets of transformation springing up across HEIs, often with little or no top-down guidance, support or direction.
This Gasta posits a strategic approach to integrating AI into HEIs to prepare staff, students and the curriculum for an evolving world and workplace. We will highlight the advantages of working with these technologies beyond the realm of teaching, learning and assessment by considering prompt engineering skills, industry impact, curriculum changes, and the need for staff upskilling. In contrast, not engaging strategically with Generative AI poses risks, including falling behind peers, missed opportunities and failing to ensure our graduates remain employable. The rapid evolution of AI technologies necessitates a proactive and strategic approach if we are to remain relevant.
Synthetic Fiber Construction in lab .pptxPavel ( NSTU)
Synthetic fiber production is a fascinating and complex field that blends chemistry, engineering, and environmental science. By understanding these aspects, students can gain a comprehensive view of synthetic fiber production, its impact on society and the environment, and the potential for future innovations. Synthetic fibers play a crucial role in modern society, impacting various aspects of daily life, industry, and the environment. ynthetic fibers are integral to modern life, offering a range of benefits from cost-effectiveness and versatility to innovative applications and performance characteristics. While they pose environmental challenges, ongoing research and development aim to create more sustainable and eco-friendly alternatives. Understanding the importance of synthetic fibers helps in appreciating their role in the economy, industry, and daily life, while also emphasizing the need for sustainable practices and innovation.
Unit 8 - Information and Communication Technology (Paper I).pdfThiyagu K
This slides describes the basic concepts of ICT, basics of Email, Emerging Technology and Digital Initiatives in Education. This presentations aligns with the UGC Paper I syllabus.
2. WHAT IS PROCRASTINATION?
Procrastination is the avoidance of doing a task
which needs to be accomplished. This can lead to
feelings of guilt, inadequacy, depression and self-
doubt among students. Procrastination has a high
potential for painful consequences. It interferes with
the academic and personal success of students.
3. Procrastination can be hard to overcome because we come
up with too many excuses.
• The following is a list of things we often tell ourselves:
• Mañana - "I'll do it tomorrow.”
• Contingent mañana - "I'll do it tomorrow, if ...”
• Grasshopperism - "I need to have some well-earned fun first.”
• Escapism - "I've got to get out for a while to clear my mind.”
• Impulsiveness - "My problem will be solved if I change my major, or attend a different
college, or... “
• Music and reading - "I'll relax a while and then get started.”
4. FOUR SIMPLE REASONS FOR PROCRASTINATION
- Difficult- the task seems to hard to do
- Time-Consuming- the task swill take large blocks of
time, and large blocks of time are unavailable until the
weekend
- Lack of knowledge or skills- no one wants to make
mistakes, so wait until your learn how before you start
- Fears- everyone will know you screwed up
5. FOUR COMPLEX REASONS FOR PROCRASTINATION
- Perfectionism- unrealistically high expectations or
standards
- Anger/Hostility- if we are unhappy with someone,
we’ll often withhold our best efforts
- Low Frustration Tolerance- circumstances
overwhelm you easily
- Self- Downing – this happens when you continually
minimize your own skills and abilities and express
doubt about your ability to succeed
6. OTHER REASONS WHY STUDENTS PROCRASTINATE
Poor Time Management
Difficulty Concentrating
Personal problems
Boredom
7. OTHER CHARACTERISTICS/EXCUSES OF
PROCRASTINATORS
•I'm Too Busy - procrastination may be used
to call attention to how busy he/she is.
•Stubbornness - procrastination may be used
as an expression of stubbornness or pride.
8. OTHER CHARACTERISTICS/EXCUSES OF
PROCRASTINATORS CONT.
Manipulative - procrastination may be used to control or
manipulate the behavior of others.
Coping with Pressures - procrastination is often truly difficult to
eradicate since the delay behavior has become a method of
coping with day-to-day pressures and experiences.
A Frustrated Victim - the procrastinator often feels like a victim:
he/she cannot understand his/her behavior or why he/she
cannot get work done like others.
9. BENEFITS OF OVERCOMING PROCRASTINATION
•What are the benefits of overcoming procrastination?
•Peace of mind, a feeling of strength and purpose, and a
healthy feeling of being in charge of your life.
•While procrastination makes you feel weak, useless, and
helpless, taking charge of your life will make you feel
strong, competent, and capable.
•You will experience increased personal freedom!
10. STEPS TO THE CURE
• Realize you are delaying something unnecessarily.
• Discover the real reasons for your delay.
• List them
• Dispute those real reasons and overcome them. Be vigorous.
• Begin the task.
11. PRACTICE WHAT YOU’VE LEARNED
Think of one thing you are currently procrastinating in, and
write it on the line below. It might be personal, school or work-
related.
Now write all the reasons for your delay
In the "Arguments Against Delay" column, argue against all
the reasons for delay in a convincing manner.
I'm delaying on ________ because
Reasons for Delay Arguments Against Delay
1._______________ 1.________________
2._______________ 2.________________
3._______________ 3.________________
4._______________ 4.________________
12. HOW TO OVERCOME PROCRASTINATION
•Recognize self-defeating problems such as; fear and anxiety,
difficulty concentrating, poor time management, indecisiveness
and perfectionism.
•Identify your own goals, strengths and weaknesses, values and
priorities.
•Compare your actions with the values you feel you have. Are
your values consistent with your actions?
•Discipline yourself to use time wisely: Set priorities.
13. HOW TO OVERCOME PROCRASTINATION CONT.
• Study in small blocks instead of long time periods.
• Motivate yourself to study: Dwell on success, not on failure.
Try to study in small groups.
• Break large assignments into small tasks. Keep a reminder
schedule and checklist.
• Set realistic goals.
• Modify your environment: Eliminate or minimize noise/
distraction.
Editor's Notes
#1 procrastination means not managing time wisely. You may be uncertain of your priorities, goals and objectives; you may be overwhelmed. As a result, you keep putting off your academic assignments for a later date, or spending a great deal of time with your friends and social activities or worrying rather than completing you assignments. #2 - when you sit at your desk you find yourself daydreaming, staring into space, looking at pictures of your boyfriend/girlfriend, etc., instead of doing the task. Your environment is distracting and noisy. Your desk is cluttered and unorganized. You probably notice that all of the examples that you have just read promote time wasting and frustration. #3 - you may be overwhelmed with the task and afraid of getting a failing grade. As a result, you spend a great deal of time worrying about your upcoming exams, papers and projects, rather than completing them. #4-such as; "I cannot succeed in anything" and "I lack the necessary skills to perform the task" may allow you to stop yourself from getting work done. He may insist upon a high level of performance even though he may feel inadequate or incapable of actually achieving that level. The procrastinator may struggle with feelings of low self-confidence and low self-esteem.
#1“Obviously I cannot do such and such because my affairs are so complicated and so demanding. That is why I am late, etc.” The procrastinator may even spend considerable time justifying his reasons, time that could be spent doing the work.
#1 “They cannot start if I am not there.” Let's face it: deliberate delay drives others crazy.#2 Obviously if one is cured, others will put new demands and expectations upon you. It's easier to have an excuse, to delay, to put off.#3 The whole thing is a frustrating mystery. The reasons for his behavior are hidden from him.
#2 . This may take five or ten minutes because some of them are really hidden from you. These reasons are the controlling influences. Write down as many as possible.#3 If you can argue against them successfully, you will be able to start the task.
#1 For example, you will accomplish more if you study/work in 60 minute blocks and take frequent 10 minute breaks in between, than if you study/work for 2-3 hours straight, with no breaks. Reward yourself after you complete a task. #4 Ensure adequate lighting. Have necessary equipment at hand. Don't waste time going back and forth to get things. Don't get too comfortable when studying. A desk and straight-backed chair is usually best (a bed is no place to study). Be neat! Take a few minutes to straighten your desk. This can help to reduce day-dreaming.