The document provides 10 steps to overcome procrastination: 1) Recognize you have a problem, 2) Figure out why you procrastinate, 3) Get organized with to-do lists and goals, 4) Identify your "frog" or hardest task, 5) Break large tasks into smaller parts, 6) Eliminate distractions, 7) Do not expect perfection, 8) Get support from others, 9) Get started by taking action, and 10) Reward yourself for completing tasks. Following these 10 steps can help you accomplish more and be successful.
Procrastination PowerPoint Slides include topics such as: overcoming procrastination, the 8 causes of procrastination, recognition and signs of procrastination, remedies, approaching procrastinators, 9 rationalizations to avoid, behavioral solutions, do's and don'ts, solving procrastination, 14 remedies for procrastination, the self motivation option, how to's and much more.
Procrastination PowerPoint PPT Content Modern SampleAndrew Schwartz
121 slides include: overcoming procrastination, the 8 causes of procrastination, recognition and signs of procrastination, remedies, approaching procrastinators, 9 rationalizations to avoid, behavioral solutions, do's and don'ts, solving procrastination, 14 remedies for procrastination, the self motivation option, how to's and more.
Procrastination PowerPoint Slides include topics such as: overcoming procrastination, the 8 causes of procrastination, recognition and signs of procrastination, remedies, approaching procrastinators, 9 rationalizations to avoid, behavioral solutions, do's and don'ts, solving procrastination, 14 remedies for procrastination, the self motivation option, how to's and much more.
Procrastination PowerPoint PPT Content Modern SampleAndrew Schwartz
121 slides include: overcoming procrastination, the 8 causes of procrastination, recognition and signs of procrastination, remedies, approaching procrastinators, 9 rationalizations to avoid, behavioral solutions, do's and don'ts, solving procrastination, 14 remedies for procrastination, the self motivation option, how to's and more.
This presentation contains some powerful time management tips that, if followed, has an immediate impact of productivity. Effective time management can only be achieved by prioritization that is the focus of our time management training.
Have you ever found yourself bleary-eyed and strung out from too much coffee and too little sleep after pulling an "all nighter" right before the big biology test? If you are a full-time student, you have a full-time job. You may not think of school as a job but consider this. You typically have 12-15 or more hours of class per week. In addition, you are expected to put in about 2 hours of preparation and production outside of class for each hour in class. This means that your work week is at least 36 to 45 hours long. This is a full-time occupation. In "Time Management for College Students," we will give you some guidelines to help you better manage your time.
This is my first Share in SlideShare and i hope to be helpful.
Procrastination is a big problem we face...
Welcome for any feedback about the presentation..
Time/Self-management Key Concepts
Personal Mission Statement:
Defining Your Life Goals:
Weekly Time Log:
Plan:
Scheduling:
To Do Lists:
Set Priorities:
80/20 Rule:
“Maynard’s Question”:
4 STEPS TO EFFECTIVE TIME MANAGEMENT - turning time into productivityTom Fox
4 steps you can do to make your time more productive, better connect what you do to what you achieve, reduce your stress and help better manifest your success. Try these techniques over 2 weeks and you will see results
I get a real kick out of seeing people achieve. This presentation is all about vanquishing the best of procrastination. This deck contains ideas that may help you actualize your goals.
This presentation contains some powerful time management tips that, if followed, has an immediate impact of productivity. Effective time management can only be achieved by prioritization that is the focus of our time management training.
Have you ever found yourself bleary-eyed and strung out from too much coffee and too little sleep after pulling an "all nighter" right before the big biology test? If you are a full-time student, you have a full-time job. You may not think of school as a job but consider this. You typically have 12-15 or more hours of class per week. In addition, you are expected to put in about 2 hours of preparation and production outside of class for each hour in class. This means that your work week is at least 36 to 45 hours long. This is a full-time occupation. In "Time Management for College Students," we will give you some guidelines to help you better manage your time.
This is my first Share in SlideShare and i hope to be helpful.
Procrastination is a big problem we face...
Welcome for any feedback about the presentation..
Time/Self-management Key Concepts
Personal Mission Statement:
Defining Your Life Goals:
Weekly Time Log:
Plan:
Scheduling:
To Do Lists:
Set Priorities:
80/20 Rule:
“Maynard’s Question”:
4 STEPS TO EFFECTIVE TIME MANAGEMENT - turning time into productivityTom Fox
4 steps you can do to make your time more productive, better connect what you do to what you achieve, reduce your stress and help better manifest your success. Try these techniques over 2 weeks and you will see results
I get a real kick out of seeing people achieve. This presentation is all about vanquishing the best of procrastination. This deck contains ideas that may help you actualize your goals.
Using icons is a great way to add visuals to your presentation. There are many ways to get icons online, some are even free. But if you need a specific icon that you can’t find or if you want a special spin to your icon (color, shadow etc) – you can use PowerPoint’s great (and somewhat hidden) “Merge Shapes” commands to create your own icons.
Using these commands you can combine basic shapes into other shapes. You can union and subtract shapes. You can intersect and combine. All while still working natively inside PowerPoint. Once you have created an icon you can change the color, filling and add shadows as needed.
It is just as fun as building with Lego blocks! Well, almost..
This is a guide in 15 steps showing you how you can use these commands to create your own icon - the example we are using is a calendar icon.
Overcoming procrastination and Importance of SchedulingLeneka Rhoden
Postponing tasks and engaging in unproductive delights are always enjoyable and fun. We feel stressed after a while for losing productive time and as such, overcoming Procrastination is vital. It is so important to have To-Do Lists and developing schedules, organizing our time, and living our best lives are always in our hands.
Why Procrastinators Procrastinate and How To Increase Productivity.pptxTrieuNailsLondon
What is procrastination?
Procrastination is the avoidance, delaying, and postponing of doing a task. It is normal for humans to delay tasks at times. But when there is an intentional delay or habitual attitude of delaying tasks, it may incur threat, negative outcomes or even lead to serious mental health conditions.
10 Ways to be More Productive - Apothiko.comApothiko
Most of us run from one distraction to another anytime we are trying to be more productive. Here are 10 ways to help ensure that you’ll be more productive.
Most of the people nowadays fail to get a job well done in real time or end up with a poor outcome because they just can’t help themselves from procrastinating.
Procrastination is a perfect way for us to get stuck up and yet, many of us keep being totally unaware of this phenomenon controlling and harming our lives. Unknowingly, we always easily create or find persuasive arguments right in our minds to delay the tasks that are at hand.
Nevertheless, you must decidedly avoid it if you want to be productive.
Don’t ever let procrastination take over your whole life. Don’t do it because you can avoid it.
Here are12 effective strategies for you to avoid procrastination and become more productive.
Presented at GaCOMO14 by Linda Marie Golian-Lui, Sandra Barclay, Alan Lebish, Jennifer Young, Kennesaw State University.
Additional information at http://libguides.kennesaw.edu/eatthatfrog
What is time management?
It is the crucial aspect of in our life. It is a unique resource and it cannot be recovered Time management is the conscious control of time we spent on specific activities. If you are not managing your time it means that you are not managing yourself. In order to utilize our time effectively and stay productive we need to plan our time. Everyone has the same 24 hours per day irrespective of caste , gender , race or religion. But some people achieve their goals and some people keep complaining that they have not enough time. Time management is using your time effectively. Time management enables people to do more work in less time. Lack of time management, leads to miserable consequences like missing the dead line. Poor work quality. High stress levels, work imbalance and tension, .Lack of time management is a detrimental to person’s career.,
Not getting things done the way you could? Want to be more productive? And less stressed? Here is what you can do, how you get it to work and why it works this way!
My name is Chris, I'm a corporate psychologist. My job is to help people to live up to their potential. The 10 stages in this booklet summarize what my clients found the most helpful advice to get organized.
Operation “Blue Star” is the only event in the history of Independent India where the state went into war with its own people. Even after about 40 years it is not clear if it was culmination of states anger over people of the region, a political game of power or start of dictatorial chapter in the democratic setup.
The people of Punjab felt alienated from main stream due to denial of their just demands during a long democratic struggle since independence. As it happen all over the word, it led to militant struggle with great loss of lives of military, police and civilian personnel. Killing of Indira Gandhi and massacre of innocent Sikhs in Delhi and other India cities was also associated with this movement.
The Roman Empire A Historical Colossus.pdfkaushalkr1407
The Roman Empire, a vast and enduring power, stands as one of history's most remarkable civilizations, leaving an indelible imprint on the world. It emerged from the Roman Republic, transitioning into an imperial powerhouse under the leadership of Augustus Caesar in 27 BCE. This transformation marked the beginning of an era defined by unprecedented territorial expansion, architectural marvels, and profound cultural influence.
The empire's roots lie in the city of Rome, founded, according to legend, by Romulus in 753 BCE. Over centuries, Rome evolved from a small settlement to a formidable republic, characterized by a complex political system with elected officials and checks on power. However, internal strife, class conflicts, and military ambitions paved the way for the end of the Republic. Julius Caesar’s dictatorship and subsequent assassination in 44 BCE created a power vacuum, leading to a civil war. Octavian, later Augustus, emerged victorious, heralding the Roman Empire’s birth.
Under Augustus, the empire experienced the Pax Romana, a 200-year period of relative peace and stability. Augustus reformed the military, established efficient administrative systems, and initiated grand construction projects. The empire's borders expanded, encompassing territories from Britain to Egypt and from Spain to the Euphrates. Roman legions, renowned for their discipline and engineering prowess, secured and maintained these vast territories, building roads, fortifications, and cities that facilitated control and integration.
The Roman Empire’s society was hierarchical, with a rigid class system. At the top were the patricians, wealthy elites who held significant political power. Below them were the plebeians, free citizens with limited political influence, and the vast numbers of slaves who formed the backbone of the economy. The family unit was central, governed by the paterfamilias, the male head who held absolute authority.
Culturally, the Romans were eclectic, absorbing and adapting elements from the civilizations they encountered, particularly the Greeks. Roman art, literature, and philosophy reflected this synthesis, creating a rich cultural tapestry. Latin, the Roman language, became the lingua franca of the Western world, influencing numerous modern languages.
Roman architecture and engineering achievements were monumental. They perfected the arch, vault, and dome, constructing enduring structures like the Colosseum, Pantheon, and aqueducts. These engineering marvels not only showcased Roman ingenuity but also served practical purposes, from public entertainment to water supply.
Introduction to AI for Nonprofits with Tapp NetworkTechSoup
Dive into the world of AI! Experts Jon Hill and Tareq Monaur will guide you through AI's role in enhancing nonprofit websites and basic marketing strategies, making it easy to understand and apply.
Model Attribute Check Company Auto PropertyCeline George
In Odoo, the multi-company feature allows you to manage multiple companies within a single Odoo database instance. Each company can have its own configurations while still sharing common resources such as products, customers, and suppliers.
Instructions for Submissions thorugh G- Classroom.pptxJheel Barad
This presentation provides a briefing on how to upload submissions and documents in Google Classroom. It was prepared as part of an orientation for new Sainik School in-service teacher trainees. As a training officer, my goal is to ensure that you are comfortable and proficient with this essential tool for managing assignments and fostering student engagement.
Read| The latest issue of The Challenger is here! We are thrilled to announce that our school paper has qualified for the NATIONAL SCHOOLS PRESS CONFERENCE (NSPC) 2024. Thank you for your unwavering support and trust. Dive into the stories that made us stand out!
Acetabularia Information For Class 9 .docxvaibhavrinwa19
Acetabularia acetabulum is a single-celled green alga that in its vegetative state is morphologically differentiated into a basal rhizoid and an axially elongated stalk, which bears whorls of branching hairs. The single diploid nucleus resides in the rhizoid.
2. What is Procrastination?
Procrastination is when you put things off for a
later time. Forms of procrastination include:
Ignoring the task, hoping it will go away
Underestimating how long it will take
Overestimating your abilities and resources
Telling yourself that poor performance is okay
Doing something else that is not very important
Believing that repeated “minor” delays will not hurt you
Talking about a hard job rather than doing it
Putting all your work on only one part of the task
Becoming paralyzed when having to make choices
3. Procrastination Problems
Procrastination can lead to:
Failing tests and classes
Panic and anxiety
Development of a cycle that will
continue on in other life
situations
4. Now is the Time to Stop
If you are procrastinating or putting things off
for the next day, then now is the time to stop.
If you do not stop, you could find yourself in a
whole mess of trouble.
Therefore, this presentation is dedicated to the
ten steps you need to take to overcome
procrastination.
5. Step 1: Recognize You Have a
Problem
You must first become aware that you have a
problem in procrastinating.
You know you are procrastinating when:
You fill your “To Do” list with unimportant tasks
You decide to do something else that you consider fun instead of
working on the task (ex. Facebook, X-box, iPod, texting)
You keep putting important task for the next day and next
You easily say “yes” to anything that takes you away from your
work
6. Step 2: Figure Out Why You Are
Procrastinating
Ask yourself why you are
procrastinating:
Is it because it is boring and
unpleasant?
Is it because it is too difficult?
Is it because you are disorganized?
Is it because you are overwhelmed by
the task?
Is it because you are a perfectionist?
Is it because you do not know which
task to do first?
Once you discover what your
reasons are to procrastinate, then
you can develop an action plan with
7. Step 3: Get Organized
Make a “To Do” List on what
needs to be done and when it
needs to be done. Allow time to
complete things and set time
aside for the unexpected.
Prioritize the list on what needs
to be done first.
Set reasonable goals and
deadlines for each goal.
Once you complete a task,
check it off. You will feel great in
8. Step 4: Identify Your Frog
There is an old saying that says,
“If the first thing you do when
you wake up each morning is
eat a live frog, nothing worse
can happen for the rest of the
day!”
Brian Tracy says that your “frog”
should be the most difficult task
on your “To Do” list and the one
you are most likely to
procrastinate on.
If you eat the frog first, it will give
you energy to finish other tasks
9. Step 5: Break Task Into Smaller
Parts
If a task seems too much or too overwhelming,
break it into smaller and manageable tasks.
Tasks can be broken into minutes, hours, or
days.
By completing these small tasks, you will get a
feeling that you are achieving things which will
give you momentum to complete more tasks.
10. Step 6: Eliminate Distractions
You may be putting things off because you are
easily distracted by your cell phone, Facebook,
friends, iPod, X-box, etc.
To get things done and stay focused, get rid of
the distractions around you. If necessary, turn
them OFF!
11. Step 7: Do Not Expect
Perfection
Perfectionism is one of the
biggest reasons for
procrastination.
Do not wait for the perfect time
to start because it will just
prolong procrastination.
Also, do not expect perfection.
No one is perfect. It is better to
try your best than do nothing at
all!
12. Step 8: Get a Support Team
Tell your friends and parents to check up on
you or to remind you of your priorities and
deadlines.
Tell them to hold you accountable for your
goals and deadlines.
13. Step 9: Get Started
Going from doing nothing
to doing something is
often the hardest part.
Therefore, get a grip and
just do it. Dive in and
TAKE ACTION!
It takes about 15 minutes
after starting to become
engaged. Once you have
reached this level of
engagement, you will see
that it will be hard to stop.
14. Step 10: Reward Yourself
After reaching mini goals
or deadlines, reward
yourself with a break, a
movie, or some kind of
treat as you continue
towards your ultimate
goal.
These little incentives will
give you more energy to
keep on going.
15. As a Result…
If you follow all 10 steps, you will accomplish
more and be successful in any task you take
on.