This document provides an outline and sample presentation for a training course on improving training skills. The presentation covers challenges public speakers may face like different learning styles and controlling audiences. It also reviews techniques for effective communication, like using hand gestures and body language to engage trainees. The presentation recommends trainers choose a style like storytelling, demonstrations, or being interactive based on their purpose. It also provides a 4 step training method of hearing information, seeing demonstrations, having trainees practice, and reviewing lessons. The document emphasizes the importance of evaluating training courses based on participant reactions, knowledge retention, behavior application, and improved work patterns.