Lymph is a clear fluid that transports proteins, debris, and immune cells through the lymphatic system. It is produced from interstitial fluid that seeps through lymph capillaries into larger lymph vessels. These vessels contain one-way valves and drain into the thoracic duct or right lymphatic duct, which empty into subclavian veins. Lymph passes through lymph nodes, which filter the fluid and allow immune cell proliferation, before returning to the bloodstream. The spleen, thymus, and lymph nodes are lymphatic organs that further filter lymph and support immune functions.