This document provides an introduction to podcasting for beginners. It discusses what podcasts are, how they can be used for education, and how to create your own podcast using free audio recording and editing software. The key steps covered are downloading and using Audacity to record audio, edit recordings, and export podcast files that can be published on blogs or podcast hosting sites for others to access. Resources for finding educational podcasts, getting help with Audacity, and publishing podcasts are also provided.