Blood pressure is a measurement of the force against artery walls as the heart pumps blood. Normal blood pressure is under 120/80 mmHg, while readings over that are considered high. High blood pressure can damage organs if left untreated over time. Lifestyle changes like diet, exercise, weight control, and limiting alcohol can help control high blood pressure, as can medications like diuretics, beta-blockers, ACE inhibitors, calcium channel blockers, and alpha-blockers.