Personality development with the help of Yoga, understanding what personality is?, how to develop it.

1. PERSONALITY
DEVELOPMENT
WITH YOGA
10 September 1
2014

3. WHAT ARE THE BASIC
NEEDS OF HUMAN
BEINGS?
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2014

4. FOOD
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2014
SHELTER
CLOTHING

5. MAINTAIN GOOD
HEALTH
GOD
BLESSINGS TO
MAINTAIN YOUR
POSITIVE MIND
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2014

6. 10 September
2014
WHEEL OF LIFE
West
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7. HAVE YOU EVER THOUGHT TO
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2014
ASK YOURSELF
Who are you?
How well do you know yourself?
What are you good at?
What are your weaknesses, fears,
innermost strengths and desires?
Where are you headed?
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8. ARE WE GOING ON RIGHT PATH ?
DO WE GET WHAT WE WANT ?
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2014
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9. MANY A TIMES ANSWER IS
NO . . .
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2014
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10. WE DON’T WANT TO …
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2014
7:15 PM
CHANGE
10

11. WHY DO WE REFUSE TO CHANGE
CHANGE MEANS LOT OF . . .
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2014
• Trouble
• Pain
• Risk
• Efforts
• Sacrifice
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12. 10 September
2014
WHO IS THE MAIN
IMPORTANT PERSON
FOR SUCCESS?
7:15 PM
2:34 PM
WHO IS THE CULPRIT
FOR THIS?

13. HOW WILL WE GET
SUCCESS?
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14. THROUGH OUR
PERSONALITY
DEVELOPMENT
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15. HOW PERSONALITY CAN
BE DEFINED ?
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16. ‘Personality’ is – ‘to make-up,
disposition, temperament,
nature, character, identity’
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2014
Dictionary meaning of
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17. Which of the following helps
define the term ‘Personality’?
• Characteristics that are typical for a
person
• Characteristics that make a person
unique
• Acting, thinking, and feeling
• All of the above
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2014
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18. WHAT IS PERSONALITY?
Personality is a collection of emotions,
thoughts and behavioural patterns
unique to a person that is consistent
over a period of time
It originates from the Latin word
‘persona’, which means ”mask”
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2014
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19. PERSONALITY
INCLUDES . . .
EVERYTHING
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2014
PERSONALITY
EXCLUDES . . .
NOTHING
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20. FLOYD L RUCH states that:
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2014
PERSONALITY
The human personality includes:
External appearance and behaviour
Inner awareness of self as a permanent
organising force
The particular pattern or organisation of
measurable traits, both inner and outer
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21. 10 September
2014
PERSONALITY
Gordon Allport:
Personality is the dynamic
organisation within the individual of
those psychological systems that
determine his/her unique adjustment
to the environment.
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22. 10 September
2014
Gerald Matthews
states that:
It is a combination of:
• Physical Qualities
• Mental Qualities
• Social Qualities
• Character
Other than physical
qualities, all others
are inner traits
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23. EXTROVERT
Warmth
Seeking novelty and
excitement
Gregariousness
Assertive
Cheerful
Talkative
Enjoys being the center
of attention
Action oriented
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2014
Very self-aware
Thoughtful
Enjoys understanding details
Interested in self-knowledge
and self-understanding
Tends to keep emotions
private
Quiet and reserved in large
groups or around unfamiliar
people
More sociable and gregarious
around people they know well
Learns well through
observation
INTROVERT
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24. 10 September 2:34 PM
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2014
AMBIVERT

25. WHAT IS
PERSONALITY
DEVELOPMENT?
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26. 10 September
2014
ERIK ERIKSON
• a noted psychologist calls development as a
continuous process extending from birth through
adulthood.
• He calls them psychosocial stages. They range from
the first year of life, second year, third through fifth
years, six year to puberty, adolescence, early
adulthood, middle adulthood, and the aging years.
• Aging years, beginning 65, brings new problems.
• Middle adulthood, ages 40-65, these years constitute
the most productive period.
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27. 10 September
2014
SIGMUND FREUD
Sigmund Freud, developed the
Psychoanalytic theory -
Our actions are determined by inner forces
and impulses that often operate at an
unconscious level.
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28. DON'T REMAIN A BUD
BLOSSOM LIKE A FLOWER
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2014
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29. Can Personality be developed?
Yes. Any person can
at any time develop
his / her personality,
through conscious
efforts towards the
attainment of a -
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2014
‘better self’
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30. IMPROVE YOUR PERSONALITY
• It is true that past can’t
be changed
• But, a decision right
now can improve your
personality beyond the
wildest expectations
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2014
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31. Personality Development
 Our personalities continue to develop
throughout our lifetimes
 Personality development is more obvious
during childhood, when people experience
rapid physical, emotional and intellectual
growth
 During adulthood, personality traits change at
a much slower rate
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2014
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32. 10 September
2014
Character
‘who are you, when no one
is watching’ It is a vital pre-requisite
for achieving a
better personality
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33. Importance of Character
‘Even the best of behavioral traits
fail if they are not based on the
solid foundation of character’
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2014
--- Steven Covey
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34. When you develop your personality
• Improving Awareness
• Improving Self-Knowledge
• Finding Greater Self-Direction
• Building Self-Confidence
• Enhancing lifestyle or the quality of life
• Becoming Happier & Making Others also Happier
• Controlling Anger
• Improving Health
• Spiritual Development
• And much more
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2014
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35. Yoga & Personality Development
• How Yoga helps to build good character /
personality?
• How Ashtanga Yoga Will Help You?
• How Yoga helps to physical and mental health?
• Physical exercise V/s Asana
• Pranayama
• Yoga Nidra/Shavasana - Make your resolutions
firm
• Meditation for improving concentration &
memory power
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2014
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36. Any Questions ?
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2014

37. 10 September 2:34 PM
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2014
Thank You
Very Much