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History of yoga

Yoga originated over 10,000 years ago in India as part of tantric civilization and aims to balance the mind, body, and spirit. It is a lifestyle that works on all aspects of a person including the physical, mental, emotional, intellectual, and spiritual. Yoga seeks to unite individual consciousness with universal consciousness through the integration of thought, feeling, and action. There are various types of yoga including karma yoga, bhakti yoga, raja yoga, jnana yoga, and modern forms such as bikram yoga and power yoga.

Health & Medicine◦
History of Yoga - Sandeep Dongre - D Y Patil University, New Mumbai - Aug 2016
- Derived from Sanskrit word ‘Yuj’ which means to Join or Yoke together - Yoga is a method of learning that aims at balancing – Mind, Body and Spirit - Was developed as a part of the tantric civilisation more than 10 thousand years back - Yoga is a lifestyle - Works on all aspects of a person : physical, Mental, Emotional, Intellectual and Spiritual - Unity of individual consciousness and universal consciousness - Integration & Harmony between Thought, Feeling and Deed or integration between Head, Heart & Hand What is Yoga ?
Vedic Civilisation
Various Religion timelines
Pre Vedic period Vedic Period - Vedic period Pre-Classical Period - Upnisadic period - Epic period Classical Period - Sutra period - Pauranic period Post Classical Yoga - Medieval period Modern period History of Yoga
History of YE
History of YE
Ashtang Yoga Types of Yoga : Karma Yog, Bhakti yog, Raj yog, Jnana Yog, Swar Yoga, Mantra Yog, Kundalini Yoga etc Modern types : Bikram Yoga, Power Yoga, Doga, Acqua Yoga etc ..
Yoga & H-P-O axis Hypothalamus Pituitory Organs YOGA Emotions
Thank You !! This is just the beginning ! Facebook : Yoga Sandeepani Or Sandeep Dongre 9820209311