personal hygiene
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The document provides tips for maintaining good oral, hand, eye, ear, foot, and hair hygiene. It emphasizes the importance of brushing teeth for two minutes twice a day, cutting nails, washing hands thoroughly with soap, washing eyes daily, avoiding earwax buildup, changing socks regularly, trimming toenails, oiling and washing hair with a mild shampoo, and getting regular haircuts. Maintaining proper hygiene is important for health, appearance, and preventing the spread of diseases.
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This document provides tips and recommendations for maintaining personal hygiene. It discusses the importance of clean nails, ears, eyes, teeth, hair, feet, and hands. Regular cleaning, trimming, and washing are emphasized. Overall health and avoiding diseases are highlighted as benefits of proper hygiene habits like brushing teeth twice daily for two minutes, changing socks regularly, and washing hands and eyes daily.
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Oral Hygiene provides tips for proper dental care including brushing teeth twice a day with fluoride toothpaste, flossing daily to remove food and fight bad breath, using mouthwash to keep breath fresh, and seeing the dentist every year for cleanings and checkups. It also notes that cavities occur when bacteria causes tooth decay, braces may be needed for crooked teeth, and tongue scrapers help remove bacteria for fresher breath.
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This document provides tips and recommendations for maintaining personal hygiene. It discusses the importance of clean nails, ears, eyes, teeth, hair, feet, and hands. Regular cleaning, trimming, and washing are emphasized. Overall health and avoiding diseases are highlighted as benefits of proper hygiene habits like brushing teeth twice daily for two minutes, changing socks regularly, and washing hands and eyes daily.
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Oral Hygiene provides tips for proper dental care including brushing teeth twice a day with fluoride toothpaste, flossing daily to remove food and fight bad breath, using mouthwash to keep breath fresh, and seeing the dentist every year for cleanings and checkups. It also notes that cavities occur when bacteria causes tooth decay, braces may be needed for crooked teeth, and tongue scrapers help remove bacteria for fresher breath.
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This document discusses personal hygiene and its importance. It defines personal hygiene as cleaning of the body from head to toe. Maintaining good personal hygiene is important to keep the body clean, prevent illness, improve self-esteem, and lower healthcare costs. Tips for good hygiene include brushing teeth twice daily, regular hand washing, wearing clean clothes, bathing daily, and using deodorant. The document encourages developing healthy self-management skills and commitment to maintain good personal hygiene habits.
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Orthodontic treatment leads to more food accumulation due to braces. Maintaining oral hygiene becomes a challenge for the patient. Hence, frequent visits to the clinic, routine check ups, use of specific cleaning aids are needed for the healthy & successful orthodontic treatment.
To book an appointment contact :
Dr.Rajat Sachdeva
Director & Mentor
Dr Sachdeva’s Dental Aesthetic And Implant Institute
I 101, Ashok Vihar Phase 1, Delhi- 110052
Contact us at
Phone : +919818894041,01142464041
• Our Websites:
• www.sachdevadentalcare.com
• www.dentalimplantindia.co.in
• www.dentalclinicindelhi.com
• www.dentalcoursesdelhi.com
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• For Dentists : https://goo.gl/6t8DD5
Do you know about your teeth
There are 28 teeth total in the human mouth, organized into four types - incisors, canines, premolars, and molars. Incisors are the front teeth used for biting. Canines are next and are sharp, used for tearing food. Premolars are behind the canines and aid in chewing and tearing. Molars are the back teeth and are mainly used for grinding food. Proper dental hygiene includes brushing twice daily, flossing, drinking water, and visiting the dentist regularly.
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The document discusses the importance of maintaining good oral hygiene. It states that oral hygiene includes keeping the mouth clean and is necessary to prevent dental issues. Maintaining good oral hygiene can prevent dental caries, gingivitis, periodontitis, and bad breath. The basic steps for good oral hygiene are brushing teeth twice a day, flossing regularly, having a proper diet, using interdental cleaners, rinsing the mouth, and regular dental checkups.
Oral hygiene
This document discusses proper oral hygiene and preventing oral diseases. It emphasizes brushing teeth twice daily, flossing between teeth, and visiting the dentist regularly. It describes dental caries and periodontal diseases, their signs and symptoms, and explains that they are treatable if caught early through procedures like fillings or deep cleaning. Poor oral hygiene can lead to more advanced stages of diseases that cause loose or lost teeth. Maintaining good oral hygiene habits is important for oral and overall health.
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This document outlines proper oral hygiene practices including brushing teeth twice daily using fluoride toothpaste, flossing daily, maintaining a healthy diet low in sugars and acids, rinsing with an alcohol-free mouthwash, and visiting the dentist regularly for checkups and cleanings. Key steps for brushing include holding the toothbrush at a 45 degree angle and brushing in a circular motion for at least two minutes. Flossing should be done using about 18 inches of floss in a C-shape between each tooth to remove plaque that brushing misses. Maintaining good oral hygiene through these practices helps prevent dental issues like cavities, gum disease, and bad breath and results in a healthy mouth.
Proper Care for the Teeth and Gums
Proper care of the teeth and gums is important for oral health and confidence. Key steps include brushing teeth twice daily for 2-3 minutes with fluoride toothpaste, flossing once a day to remove food from between teeth, and visiting the dentist twice yearly for cleanings and checkups. In addition to daily brushing and flossing, eating a diet with fruits and vegetables rather than sticky sweets can help prevent cavities and keep teeth and gums healthy.
Personal hygiene
This document provides information on personal hygiene and why it is important. It discusses maintaining cleanliness and grooming of areas like the mouth, hands, body, hair and feet. Specific hygiene activities that are recommended include brushing teeth twice daily, flossing once daily, regular dental checkups, handwashing especially after touching common surfaces, showering daily with soap, washing sweat prone and odor prone areas, using deodorant, and changing clothes regularly.
Travelling Tips to maintain good oral hygiene
Travelling for work or leisure keeps your oral health compromised.
Certain rules to be follow while traveling that keeps your oral cavity healthy, like handwash or sanitizer or disinfectant soap before brushing teeth.
Tooth brush with tooth paste flossing the interdental space, rinsing after every meal these removes food particles.
Avoid smoking and consumption of alcohol while travelling.
And last but not the least, Dental visit around the place and do get a check-up done.
As dental visit should be taken as the first priority while travelling.
Learn more, fix your appointment, call us at:-+919818894041,01142464041
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https://business.google.com/dashboard/l/04970356233769420071
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https://www.facebook.com/dentalcoursesdelhi/
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https://www.facebook.com/sachdevadental/
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https://www.youtube.com/user/drrajatsachdeva
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https://www.linkedin.com/in/drrajatsachdeva/
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https://www.instagram.com/surgicalmasterrajat/
Practo Profile :
https://www.practo.com/delhi/doctor/dr-rajat-sachdeva-dentist
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Facial Aesthetics Facebook Page :
https://www.facebook.com/facialaesthetics.delhi
Facial Aesthetics you tube channel :
http://www.youtube.com/channel/UCheM4wF9nWGXJYOmScvsQNw
Dental awareness final.25198
(1) Students at PSGR Krishnammal Nursery & Primary School conducted a dental awareness program for primary grade children to promote better dental hygiene habits from an early age.
(2) A survey found that before the program, most children were only brushing once per day. As part of the awareness program, students created oral maps, learned dental facts, participated in activities like role plays and songs, and were taught proper brushing techniques.
(3) A post-program survey found that all children were now brushing twice per day, showing the success of the awareness activities in changing behaviors and establishing lifelong healthy dental habits.
Teeth
There are four types of teeth - incisors, canines, premolars, and molars - each with a different function like cutting, tearing, and grinding. Teeth are made of enamel and are susceptible to plaque buildup from bacteria if not properly cared for. To maintain good oral health, the document recommends brushing teeth twice daily, flossing regularly, limiting sweets, visiting the dentist twice per year, and eating a balanced diet.
Dental Health
The document provides information and instructions for proper dental hygiene. It explains that everyone has baby teeth that fall out and are replaced by permanent teeth. It emphasizes the importance of brushing teeth twice a day with toothpaste and a toothbrush, flossing daily, and rinsing with mouthwash. Following these steps helps keep gums and teeth healthy and avoids cavities, while neglect can lead to cavities, bleeding gums, and needing dental work. The document encourages regular dental checkups every six months.
Oral Hygiene Instructions
appolonia Appolonia Dental Center based in Abu Dhabi is considered as a premiere dental care provider in the emirate since 1989. www.appoloniadc.com
Common oral health problems
This document provides information about oral health and proper dental care. It discusses why teeth are important for eating, talking and smiling. It explains that humans have two sets of teeth in their lifetime - 20 milk teeth and 32 permanent teeth. The structure of a tooth includes the crown and root. Common oral health problems include tooth decay, gum disease, and malocclusion. Tooth decay occurs when bacteria in plaque produces acid that destroys tooth enamel. Preventing oral health issues requires regular brushing, flossing, healthy eating, and dental checkups.
Tooth brushing mistakes
Lakewood dental smile offers emergency dental care at Dearborn. We are specialized in dental surgeries, cosmetic dentistry and other common treatments. Visit Lakewood Dental Smile and get an oral health analysis. Protect your teeth with timely check-up and prevention methods.- http://www.lakewooddentalsmile.com/about-us/
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This document discusses the importance of oral health and proper dental care. It explains that teeth are important for appearance, chewing, and speech. Good dental hygiene includes brushing teeth twice a day for two minutes, flossing once a day, and regular dental checkups. Cavities are caused by plaque, a sticky film of bacteria. Plaque produces acid that decays enamel over time if not removed by brushing and flossing. The dentist checks for cavities and gum disease, takes x-rays, performs cleanings, and applies fluoride to strengthen teeth. Maintaining good oral hygiene is essential for lifelong dental health.
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- 4. Chewing Teeth are important to chew food properly. Talking (speech) Teeth are important for speaking
- 5. Appearanc e Teeth are very important to your appearance. They not only make a nice smile, but they also shape your face.
- 6. HOW TO KEEP OUR HANDS HYGIENIC?
- 7. DIRTY NAILS-THE MAIN CAUSE OF DISEASES….
- 8. IF YOU WANT TO BE HEALTHY DON’T FORGET TO CUT YOUR NAILS…..
- 9. YOUR LIFE IS IN YOUR HAND SO ALWAYS KEEP YOUR HANDS CLEAN………
- 10. PARTS MISSED WHILE WASHING OUR HANDS
- 12. BE HYGIENIC BE HEALTHY…. WASH YOUR HANDS,SURELY WITH SOAP, WASH THEM EVERYDAY! KEEPING CLEAN BY USING SOAP, WILL HELP KEEP GERMS AWAY…..!!!!!
- 13. HEAR THE EAR
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- 15. NEVER USE OR
- 17. EYE HYGIENE
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- 37. Take precautions today for a better tomorrow!!