Welcome To Anti-Aging Doctor APP Anti-Aging Doctor is a specialized mobile app for taking on-line Anti-aging physician consultation. It offers individualized recommendations on nutritional supplements, diet, exercise, and Personalised Anti-aging Medical Report(PAMR) based on specific laboratory blood tests. https://antiagingdoctor.app/

1. Personalized Anti-aging Medical Report
Date : 18th Feb 2015
John K. from UK
Age- 58
Sex- M
Weight- 86 kgs
Height- 177 cm
Symptoms / reason for consultation-
Erectile dysfunction sometimes, mild breathlessness on unaccustomed
moderate physical exertion (noticed since last 1 year), gained 8 kgs in last 3
years. No other symptoms.
Medical/Surgical history- Had surgery for appendix removal 15 years ago.
Family history- Mother is healthy. Father died of heart disease at age 74.
Dental history- Root canal treatment of 2 teeth done 7 years ago.
Current medicines- Takes Sildenafil tablet (Viagra) on and off. No other
medicines.
.
Laboratory report-
Test Result Interpretation
LpA 39 mg/dL High
Homocysteine 28 mcmol/L High
Triglycerides 76 mg/dL Optimal
Total Testosterone 5400 pg/mL Low
Free Testosterone 16pg/mL Low
HbA1c 5.0 Optimal
Omega 3 index 3.5 % Low
LDL 81 mg/dL Optimal
Diagnosis of your current health condition from Anti-aging perspective
Specific risk factors-
Type
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2. 1. High LpA- LpA is a large lipoprotein particle made by the liver. High levels
increase risk for atherosclerosis (build up of fatty deposits in the wall of the
artery, also called atherosclerotic cardiovascular disease or CVD) including
coronary heart disease (blockages in heart arteries) or heart attack,
peripheral vascular disease (PAD, blockages in the leg arteries), aortic
stenosis (damage to the aortic valve of the heart), thrombosis (blood
clots) and stroke (blockages in the neck arteries).
Target LpA level for you- 17-20 mg/dL
2. High Homocysteine- Homocysteine is an amino acid that is an intermediate
in the production of two other amino acids, methionine and cysteine.
Although homocysteine is naturally present in our bodies, too much
homocysteine in the blood is responsible for an increased risk of
Cardiovascular diseases, including venous thrombosis, atherosclerosis
,high blood pressure, coronary heart disease, and stroke.
Target Homocysteine levels for you- 10- 12 mcmol/L
3. Low total Testosterone- Testosterone is a male sex hormone (androgen)
that helps male features develop. Testosterone is made in the testes and
the adrenal glands. Most of the testosterone in your blood attaches to 2
proteins: albumin and sex hormone binding globulin (SHBG). Some
testosterone is not attached to proteins, or free.
Target total testosterone for you- 6800-7200 pg/mL
4. Low Free Testosterone- Free testosterone and albumin-bound testosterone
are also referred to as bioavailable testosterone. This is the testosterone
that is easily used by body. Low free testosterone causes loss of muscle
mass, infertility and also other metabolic diseases.
Target free testosterone for you- 25-28 pg/mL
5. Low Omega 3 index- The Omega-3 Index test is a measure of the amount
of EPA and DHA in the blood, specifically the red blood cell membranes.
Low Omega-3 Index means risk for heart disease, elevated blood pressure,
suboptimal brain function, increased likelihood for major depression, and
other health issues. The omega 3 index is the most important indicator of
cardiovascular health. The levels of less than 4 % indicate high risk of heart
attack.
Target Omega 3 index for you - 9 %
1. NUTRITIONAL SUPPLEMENTS IN ORTHOMOLECULAR DOSAGE
Attention!- Immediately stop taking Sildenafil (Viagra) as it can sometimes
cause sudden drop in blood pressure and provoke heart attack.
.

3. Name Dose/Strength Breakfast Lunch Dinner Duration
1 Vitamin C XXX mg Yes Yes No X months
2 Omega 3 XXX mg Yes Yes Yes X months
3 Vitamin K XXX mcg Yes No No X months
4 Carnitine XXX mg No Yes No X months
5 B complex XXX mg Yes No No X months
6 Zinc +
Selen
XXX mg No Yes No X months
Note: The names of recommended brands for nutritional supplements will be given in your PAMR. You
may use any other reputed brand but make sure that the specific dosages mentioned above are taken
(check quantity of active ingredients before buying any product). Specific dosages in above table have
been blacked out to discourage self medication without physician's involvement.
2. PERSONALIZED DIET
Your daily caloric intake from all sources of food (Carbohydrates, Fats and
Protein) should not exceed XXX kcal with exact ratio of 20 % calories
from Carbohydrates, 20 % calories from Protein and 60 % calories
from Fats.1 gram of Carbohydrate gives 4 calories, 1 gram of Protein gives
4 calories and 1 gram of Fat gives 9 calories. Accordingly, your daily caloric
consumption from all food sources should consist of XXX grams of fat,
XXX grams of protein and XXX grams of carbohydrates.
Additionally-
1. Use virgin coconut oil for cooking if possible or drink 5-6 tablespoons
every day
2. Eat 1 pomegranate every day
3. Avoid milk products except butter and cheese
4. Avoid grains( wheat, rice, etc) as much as possible
3. PERSONALIZED EXERCISE PROGRAM
Till you do Myocardial perfusion study avoid any unaccustomed physical
exercise or situations which can create high mental/psychological stress.
Once the diagnosis is confirmed a specific exercise regime would be given
to you.
 Normal walking for 20 minutes per day is recommended
 TM meditation for 20 minutes is recommended
 Sauna or exposure to high temperatures is prohibited.

4. Review of exercise program depending on the results of blood tests.
4. LIFE STYLE ADVICE
Sleep at least 8 hours per day
Avoid alcohol in any form except 1 glass of red wine once a week
5. REPEAT BLOOD TESTS
Myocardial perfusion studies in next 2 weeks.
Repeat abovementioned laboratory tests after 4 months.
Dr. Shams Scheik
M.D., ABAARM (USA), Dip. Orthomolecular Med. (Germany)
American Board Certified in Anti-Aging & Regenerative Medicine
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Physician comments-
Myocardial perfusion studies confirmed presence of an early stage atherosclerosis.
This way an early diagnosis was possible. John followed the recommended regimen for 4
months. His repeat blood tests showed improvement in all parameters as follows.
Objective improvement-
Clinical Parameters Before After 4 months
LpA 39 mg/dL 22 mg/dL
Homocysteine 28 mcmol/L 10 mcmol/L
Total Testosterone 5400 pg/mL 6300 pg/mL
Free Testosterone 16 pg/mL 25 pg/mL
Omega 3index 3.5% 6 %
Weight 86 kg 80 kg
Subjective improvement-
John reported improvement in his health condition-
1. Decrease in breathlessness
2. Erectile function improved
3. Feels more energetic throughout the day, 4. Lost 6 kgs from belly area.
Furthermore he has been advised to undergo comprehensive non-invasive cardiac
regenerative therapy to treat atherosclerosis.