This short presentation lists nutrients critical for alertness, memory, cognition and mood and provides examples of foods which contain high concentrations of such nutrients.
Foods that fights stress - How to eat to support your adrenal healthGeorgia Tetlow
- What are the adrenals and what do they do?
- How does stress affect your body?
- Testing.
- Lifestyle supports for adrenal health.
- Nutrition and adrenal health.
- Foods to avoid.
- Foods to incorporate.
- Digging deeper: foods for stress response.
- Helpful tips.
"If you are suffering from mood swings, depression, difficulty in sleeping and anxiety, it could be your chemicals in the brain, called Neurotransmitters, that
are out of balance.Powerful chemicals in the brain called neurotransmitters regulate numerous physical and emotional processes, such as concentration, feeling happy or sad and pain response. Concentration and focus are sharp when neurotransmitters are in balance (due to a good diet and balanced hormone levels), making you feel ready to handle (difficult) tasks at work and home.
"
This short presentation lists nutrients critical for alertness, memory, cognition and mood and provides examples of foods which contain high concentrations of such nutrients.
Foods that fights stress - How to eat to support your adrenal healthGeorgia Tetlow
- What are the adrenals and what do they do?
- How does stress affect your body?
- Testing.
- Lifestyle supports for adrenal health.
- Nutrition and adrenal health.
- Foods to avoid.
- Foods to incorporate.
- Digging deeper: foods for stress response.
- Helpful tips.
"If you are suffering from mood swings, depression, difficulty in sleeping and anxiety, it could be your chemicals in the brain, called Neurotransmitters, that
are out of balance.Powerful chemicals in the brain called neurotransmitters regulate numerous physical and emotional processes, such as concentration, feeling happy or sad and pain response. Concentration and focus are sharp when neurotransmitters are in balance (due to a good diet and balanced hormone levels), making you feel ready to handle (difficult) tasks at work and home.
"
The Footprint Forum in association with Partners In Purchasing tackled the role of food in staff performance and wellbeing. And while the idea of mood food is far from mainstream, more and more big businesses are looking at the concept
Foods That Provide The Ultimate Brain PowerRaghav Mattay
Raghav Mattay discusses the best foods for brain health, memory, focus, and intelligence. As a medical researcher, Raghav Mattay believes in taking care of the whole body, and eating properly is one way to carry out that practice.
Dr. Jameelah Gater, The total Life Change Doctor. Product knowledge & training on IASO Product Lines. Learn more about how IASO products can help you gain energy, lose weight and make you live a more healthy lifestyle. Learn more about the ingredients and how the affect your body.
3 nutrients and 2 herbs for preventing migraine attacksRockwell Nutrition
Whether you’ve been hit with a classic low-grade migraine or a full-blown migraine complete with aura and flashing lights, one thing’s for sure: it’s nobody’s idea of a picnic.
Not to be confused with tension headaches, migraines are much more severe and incapacitating, lasting anywhere from four to seventy-two hours. More women experience migraines than men, most likely because of the role that hormones play.
Consider the fact that most women get them either right before or during menstruation and that most migraines actually disappear after menopause. In fact, according to a 1999 study in the Medical Tribune about 10 to 15 percent of women who suffer migraines have them primarily during their menstrual cycle.
Buy Top Rated Rejuve Omega 3 EPA and DHA Fish Oil Dietary Supplement - 100% Natural, Pure Formula - Supports Cardiovascular, Brain, Joint & Immune System Health - 120 Soft Gels on Amazon.com. FREE SHIPPING on qualified orders. Find more here: http://www.amztk.com/rejuveomega3bl
If you are one of them who experience mood swings frequently, then you need to know about some foods which affect your mood. Mood swings are affected by hormonal changes in the body. Balanced diet will help you in dealing with health issues, but excluding certain foods will hep you in managing mental health. Eating right at right time helps in improved concentration levels, improved out put and work performance etc.
Het Nederlandse schoenenmerk StretchWalker heeft begin dit jaar onafhankelijk representatief onderzoek laten uitvoeren door TNS NIPO onder 589 Nederlandse vrouwen van 18 jaar en ouder over het thema ‘ontspannen voeten’. Uit het onderzoek blijkt dat bijna 80% van de Nederlandse vrouwen een lekker zittende schoen verkiest boven het uiterlijk en het merk bij de aanschaf van nieuwe schoenen. Op de vraag wat ze het belangrijkste aspect vinden aan een schoen kiest slechts één op de tien Nederlandse vrouwen voor het uiterlijk en slechts 1% voor het merk. Ondanks de schijnbare populariteit van killer heels is de trend naar praktische, comfortabele schoenen vorig jaar al gesignaleerd toen überfashionista Anna Wintour, hoofdredactrice van de Amerikaanse Vogue, werd gespot met ballerina´s. Het onderzoek onderstreept deze trend; ook Nederlandse vrouwen dragen het liefst comfortabele schoenen.
The Footprint Forum in association with Partners In Purchasing tackled the role of food in staff performance and wellbeing. And while the idea of mood food is far from mainstream, more and more big businesses are looking at the concept
Foods That Provide The Ultimate Brain PowerRaghav Mattay
Raghav Mattay discusses the best foods for brain health, memory, focus, and intelligence. As a medical researcher, Raghav Mattay believes in taking care of the whole body, and eating properly is one way to carry out that practice.
Dr. Jameelah Gater, The total Life Change Doctor. Product knowledge & training on IASO Product Lines. Learn more about how IASO products can help you gain energy, lose weight and make you live a more healthy lifestyle. Learn more about the ingredients and how the affect your body.
3 nutrients and 2 herbs for preventing migraine attacksRockwell Nutrition
Whether you’ve been hit with a classic low-grade migraine or a full-blown migraine complete with aura and flashing lights, one thing’s for sure: it’s nobody’s idea of a picnic.
Not to be confused with tension headaches, migraines are much more severe and incapacitating, lasting anywhere from four to seventy-two hours. More women experience migraines than men, most likely because of the role that hormones play.
Consider the fact that most women get them either right before or during menstruation and that most migraines actually disappear after menopause. In fact, according to a 1999 study in the Medical Tribune about 10 to 15 percent of women who suffer migraines have them primarily during their menstrual cycle.
Buy Top Rated Rejuve Omega 3 EPA and DHA Fish Oil Dietary Supplement - 100% Natural, Pure Formula - Supports Cardiovascular, Brain, Joint & Immune System Health - 120 Soft Gels on Amazon.com. FREE SHIPPING on qualified orders. Find more here: http://www.amztk.com/rejuveomega3bl
If you are one of them who experience mood swings frequently, then you need to know about some foods which affect your mood. Mood swings are affected by hormonal changes in the body. Balanced diet will help you in dealing with health issues, but excluding certain foods will hep you in managing mental health. Eating right at right time helps in improved concentration levels, improved out put and work performance etc.
Het Nederlandse schoenenmerk StretchWalker heeft begin dit jaar onafhankelijk representatief onderzoek laten uitvoeren door TNS NIPO onder 589 Nederlandse vrouwen van 18 jaar en ouder over het thema ‘ontspannen voeten’. Uit het onderzoek blijkt dat bijna 80% van de Nederlandse vrouwen een lekker zittende schoen verkiest boven het uiterlijk en het merk bij de aanschaf van nieuwe schoenen. Op de vraag wat ze het belangrijkste aspect vinden aan een schoen kiest slechts één op de tien Nederlandse vrouwen voor het uiterlijk en slechts 1% voor het merk. Ondanks de schijnbare populariteit van killer heels is de trend naar praktische, comfortabele schoenen vorig jaar al gesignaleerd toen überfashionista Anna Wintour, hoofdredactrice van de Amerikaanse Vogue, werd gespot met ballerina´s. Het onderzoek onderstreept deze trend; ook Nederlandse vrouwen dragen het liefst comfortabele schoenen.
>Effect's of food on mood
>What are the effect's of food on brain?
>The Gut-Brain connection
>How to eat to improve your mood?
>Diet for healthy mental health
Proper nutrition is essential to your mind & body's well-being & it can reduce the severity of depressive symptoms. Let's learn how what you eat affects your brain & mood.
Join Dr. Patrick Garrett for an enlightening discussion about the neuroplastic foods that help restore and improve brain function. We also will discuss the neurotoxic foods that actually make us dumber and shrink our brain.
Welcome To Anti-Aging Doctor APP
Anti-Aging Doctor is a specialized mobile app for taking on-line Anti-aging physician consultation. It offers individualized recommendations on nutritional supplements, diet, exercise, and Personalised Anti-aging Medical Report(PAMR) based on specific laboratory blood tests.
https://antiagingdoctor.app/
Shilpa Mittal, noted Nutritionist & Dietician presented her talk on Nutrition Tips for managing Mood Disorders at BipolarIndia's WORLD BIPOLAR DAY Conference, Mumbai on March 30th, 2019. It is known that their is a connection between the gut, brain and our moods. Exactly how? This was explained in great detail via this thorough presentation with easy to implement, practical tips.
Using Food to Optimize Your Cognitive FunctionAssisted Choice
Cognitive function tends to slowly decline as we age, but overall should not dramatically change in healthy individuals. Although impaired cognitive function is a very real threat, with proper nutrition you can slow the process down dramatically.
Kerri Groen, Director of Nursing and Wellness Services for Assisted Choice
These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
New Directions in Targeted Therapeutic Approaches for Older Adults With Mantl...i3 Health
i3 Health is pleased to make the speaker slides from this activity available for use as a non-accredited self-study or teaching resource.
This slide deck presented by Dr. Kami Maddocks, Professor-Clinical in the Division of Hematology and
Associate Division Director for Ambulatory Operations
The Ohio State University Comprehensive Cancer Center, will provide insight into new directions in targeted therapeutic approaches for older adults with mantle cell lymphoma.
STATEMENT OF NEED
Mantle cell lymphoma (MCL) is a rare, aggressive B-cell non-Hodgkin lymphoma (NHL) accounting for 5% to 7% of all lymphomas. Its prognosis ranges from indolent disease that does not require treatment for years to very aggressive disease, which is associated with poor survival (Silkenstedt et al, 2021). Typically, MCL is diagnosed at advanced stage and in older patients who cannot tolerate intensive therapy (NCCN, 2022). Although recent advances have slightly increased remission rates, recurrence and relapse remain very common, leading to a median overall survival between 3 and 6 years (LLS, 2021). Though there are several effective options, progress is still needed towards establishing an accepted frontline approach for MCL (Castellino et al, 2022). Treatment selection and management of MCL are complicated by the heterogeneity of prognosis, advanced age and comorbidities of patients, and lack of an established standard approach for treatment, making it vital that clinicians be familiar with the latest research and advances in this area. In this activity chaired by Michael Wang, MD, Professor in the Department of Lymphoma & Myeloma at MD Anderson Cancer Center, expert faculty will discuss prognostic factors informing treatment, the promising results of recent trials in new therapeutic approaches, and the implications of treatment resistance in therapeutic selection for MCL.
Target Audience
Hematology/oncology fellows, attending faculty, and other health care professionals involved in the treatment of patients with mantle cell lymphoma (MCL).
Learning Objectives
1.) Identify clinical and biological prognostic factors that can guide treatment decision making for older adults with MCL
2.) Evaluate emerging data on targeted therapeutic approaches for treatment-naive and relapsed/refractory MCL and their applicability to older adults
3.) Assess mechanisms of resistance to targeted therapies for MCL and their implications for treatment selection
Pulmonary Thromboembolism - etilogy, types, medical- Surgical and nursing man...VarunMahajani
Disruption of blood supply to lung alveoli due to blockage of one or more pulmonary blood vessels is called as Pulmonary thromboembolism. In this presentation we will discuss its causes, types and its management in depth.
Lung Cancer: Artificial Intelligence, Synergetics, Complex System Analysis, S...Oleg Kshivets
RESULTS: Overall life span (LS) was 2252.1±1742.5 days and cumulative 5-year survival (5YS) reached 73.2%, 10 years – 64.8%, 20 years – 42.5%. 513 LCP lived more than 5 years (LS=3124.6±1525.6 days), 148 LCP – more than 10 years (LS=5054.4±1504.1 days).199 LCP died because of LC (LS=562.7±374.5 days). 5YS of LCP after bi/lobectomies was significantly superior in comparison with LCP after pneumonectomies (78.1% vs.63.7%, P=0.00001 by log-rank test). AT significantly improved 5YS (66.3% vs. 34.8%) (P=0.00000 by log-rank test) only for LCP with N1-2. Cox modeling displayed that 5YS of LCP significantly depended on: phase transition (PT) early-invasive LC in terms of synergetics, PT N0—N12, cell ratio factors (ratio between cancer cells- CC and blood cells subpopulations), G1-3, histology, glucose, AT, blood cell circuit, prothrombin index, heparin tolerance, recalcification time (P=0.000-0.038). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and PT early-invasive LC (rank=1), PT N0—N12 (rank=2), thrombocytes/CC (3), erythrocytes/CC (4), eosinophils/CC (5), healthy cells/CC (6), lymphocytes/CC (7), segmented neutrophils/CC (8), stick neutrophils/CC (9), monocytes/CC (10); leucocytes/CC (11). Correct prediction of 5YS was 100% by neural networks computing (area under ROC curve=1.0; error=0.0).
CONCLUSIONS: 5YS of LCP after radical procedures significantly depended on: 1) PT early-invasive cancer; 2) PT N0--N12; 3) cell ratio factors; 4) blood cell circuit; 5) biochemical factors; 6) hemostasis system; 7) AT; 8) LC characteristics; 9) LC cell dynamics; 10) surgery type: lobectomy/pneumonectomy; 11) anthropometric data. Optimal diagnosis and treatment strategies for LC are: 1) screening and early detection of LC; 2) availability of experienced thoracic surgeons because of complexity of radical procedures; 3) aggressive en block surgery and adequate lymph node dissection for completeness; 4) precise prediction; 5) adjuvant chemoimmunoradiotherapy for LCP with unfavorable prognosis.
Ozempic: Preoperative Management of Patients on GLP-1 Receptor Agonists Saeid Safari
Preoperative Management of Patients on GLP-1 Receptor Agonists like Ozempic and Semiglutide
ASA GUIDELINE
NYSORA Guideline
2 Case Reports of Gastric Ultrasound
Explore natural remedies for syphilis treatment in Singapore. Discover alternative therapies, herbal remedies, and lifestyle changes that may complement conventional treatments. Learn about holistic approaches to managing syphilis symptoms and supporting overall health.
MANAGEMENT OF ATRIOVENTRICULAR CONDUCTION BLOCK.pdfJim Jacob Roy
Cardiac conduction defects can occur due to various causes.
Atrioventricular conduction blocks ( AV blocks ) are classified into 3 types.
This document describes the acute management of AV block.
Prix Galien International 2024 Forum ProgramLevi Shapiro
June 20, 2024, Prix Galien International and Jerusalem Ethics Forum in ROME. Detailed agenda including panels:
- ADVANCES IN CARDIOLOGY: A NEW PARADIGM IS COMING
- WOMEN’S HEALTH: FERTILITY PRESERVATION
- WHAT’S NEW IN THE TREATMENT OF INFECTIOUS,
ONCOLOGICAL AND INFLAMMATORY SKIN DISEASES?
- ARTIFICIAL INTELLIGENCE AND ETHICS
- GENE THERAPY
- BEYOND BORDERS: GLOBAL INITIATIVES FOR DEMOCRATIZING LIFE SCIENCE TECHNOLOGIES AND PROMOTING ACCESS TO HEALTHCARE
- ETHICAL CHALLENGES IN LIFE SCIENCES
- Prix Galien International Awards Ceremony
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit