Newton's First Law of Motion states that an object at rest stays at rest and an object in motion stays in motion with the same speed and direction unless acted upon by a force. Mass is related to inertia in that the more mass an object has, the more inertia it has and the more force is required to change its motion. The net force is the overall force acting on an object which is determined by adding up all forces acting in the same direction or subtracting opposing forces.