The document discusses Newton's three laws of motion:
1) An object at rest stays at rest and an object in motion stays in motion unless acted on by an unbalanced force. Friction causes objects to slow down.
2) The acceleration of an object as produced by a net force is directly proportional to the magnitude of the net force. F=ma.
3) For every action, there is an equal and opposite reaction. Examples include a bird's wings pushing air down to lift itself up.