This document discusses the mole concept in chemistry. A mole is the amount of a substance that contains 6.022x1023 elementary entities and can be used to quantify atoms, molecules, ions or other particles. The mass of a mole of a substance is equal to its molar mass in grams. Some examples given are that 1 mole of oxygen is 16 grams, 1 mole of carbon is 12 grams, and 1 mole of iron is 56 grams. The document also notes that Avogadro's number, which is 6.022x1023, is defined as the number of elementary entities in 1 mole of a substance.