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How to get out of
your own way and
play a bigger game
your way!
Wendy Kier © 2021
Hello!
 Gifted Dyslexic
 This is not perfect!
 Take notes
 Have a question email
wendy@consciouscoachingandmentoring.com
Wendy Kier © 2021
Are going around in
circles?
Days feel like groundhog day and you're
watching life go by!
Wendy Kier © 2021
It does not seem to matter what
you do; you’re still getting the
same result’s day in day out.
You haven’t been able to move
the needle, you often feel
overwhelmed, disillusioned,
unfulfilled and well and truly
stuck.
In your heart you know you are
missing something you should be
doing something different.
Wendy Kier © 2021
But what?
Wendy Kier © 2021
Would you like to quickly put
your finger on the pulse and
know exactly what is “getting in
your way?
Would you like to know exactly
what to do to get into
momentum and make the
biggest IMPACT to rapidly move
you forward?
Would you like to get out of your
own way and live a more
connected, fulfilled and
IMPACTFUL life?
Great….you are in the right
place!
Wendy Kier © 2021
The reason I’m here
today is because….
I see way too many women
peddling painfully fast but are not
where they want the to be.
They spend way too much time
“getting in their own way”.
It shows up in lots of different
ways, but one thing is for sure it
does not matter what they invest
their time money and energy into.
Nothing changes until they start to
look inwards and take a closer look
at what's really stopping them!
Wendy Kier © 2021
The good news is that I
am going to share with
you exactly how to get
out of your own way
and play a bigger game.
Because we only have a limited
time, I am going to quickly walk
you through a unique process I
have created.
I will also share with you how
you can take this further with
me.
I love being self-employed and
having the freedom running a
business gives me, but the truth
is it was not always that way.
Wendy Kier © 2021
I did not realize that my
thoughts were creating my
reality…
I thought things were fixed…
I did not know there was a
different way of being…
I did not realize I had a choice…
I was so stuck in
my past that I
found it
impossible to
“get out of my
own way”.
Yep... 50 years
it has taken me
to wake up and
realize this...
I was so stuck in my limited
thinking that it completerly
sabotaged my business
success.
Basically, my business stayed at the
same level of income for eight years.
Until I hit breaking point and ended
up with depression and server
anxiety.
It was not until I started to work with
a mindset coach, a money coach and
a psychiatrist.
Did I really start to
understand that “I
was the problem”
the power was
looked away in my
mind.
I’ll give you a
little context to
set the scene…
I was taken into care at 1 ½. I
was drugged, neglected, and
looked in a cupboard for hours
at a time. Moved to another
children’s home, had countless
foster placements, abused,
adopted, left care when I was
15 ½, beaten, raped more than
once.
Experienced ongoing workplace
disability discrimination and
bulling until I decided enough
was enough and I became self-
employed.
I’m not telling you
this to shock you…
As shocking as it is… I’m sharing it
with you to highlight the many
different layers of negative
experiences. I have endured that
have been layered on top of one
another.
Due to all the trauma, I lost my
voice, had little confidence and my
self-esteem was in the gutter.
I did not like to speak to people, had
a right attitude, a chip on my
shoulder. I was frightened all the
time and had built a brick wall
around myself so no one could get
close.
The consequence of all this
trauma played out in my
business…. hence the reason
why I got so stuck.
I am pleased to say, I am a very
different person today than I
was just a couple of years ago.
That’s because I’ve had to work
hard at not just clearing
negative beliefs and a great deal
of trauma.
I have had to created pretty
much a new personality.
So why should you
TRUST me…
Your success and emotional well-
being is not about long drawn out
strategies to me.
I share the exact step’s, I’ve used for
myself and my clients to “get out of
their own way” FAST and live a more
fulfilling life.
I’m not just a personal performance
coach, I’m ALSO a money breakthrough
coach, professional motivational speaker
and soon to be author of the book
#BeMoreWolf - Empowering women to
THRIVE regardless of circumstances
Wendy Kier © 2021
Specialising in helping women to
THRIVE regardless of circumstances.
(My clients know that I have their back
and work with me time and time
again.)
I’ve helped thousands of women from
all over the world. I’m a qualified
coach, working in the transformational
and coaching space for over 30 years.
Wendy Kier © 2021
Specialising in working with ambitious,
smart highly-motivated women who are
a little Woo Woo and "getting in their
own way".
Playing it safe, working incredibly hard
but not making the IMPACT, income or
progress they truly desire!
(Yes, if you ask me to work with you to
co-create a more fulfilling life I’ve done
it time and time again!)
I’ve used these personal performance
growth strategies to empower women
all over the world.
Wendy Kier © 2021
Wendy Kier © 2021
Wendy Kier © 2021
If what you are doing feels
heavy, a drag or sucks the life
force out of you in any way!
Then it is time to change the
record…
But hang on!
This does not mean buy yet another
course on marketing, sales or even get
stuck into another project.
The truth is this is often just a way of
hiding behind what is really going on.
What you have been doing up to this
point has not been working so it is
time to try coming at this from a
different angel…
Wendy Kier © 2021
What often happens is for some
bizarre reason rather than slowing,
stopping, and making a conscious
decision to take a deeper look at
what is going on…
We start to speed up, push to the side,
berry, and focus on the wrong things...
I remember clearly pushing myself
harder and harder... to try and figure
out why I felt so stuck…all that did was
keep me stuck…
I would them emotionally beat myself
up and keep myself in a repeated loop
of negative thinking…
Wendy Kier © 2021
A victim…
A prisoner to past experiences..
Nowhere near where I wanted to be…
I was unable to “get out of my own
way”…
I was focusing on the wrong things...
Very little if anything is going to
change until you start developing the
skills to help you get out of your
own way intentionally.
Wendy Kier © 2021
“getting in your way”.
I am going to whizz
through the amazing
self-discovery journey I
take my clients through..
the Conscious Coaching
Reflective Toolbox™
4 Time Tested Proven Steps
Wendy Kier © 2021
It starts with creating a…
It’s about recognising the good and bad.
Not just the good
Like anything in life, we need to have a clear direction we are heading in.
Over time what happens is you start to bring the unconscious into the conscious. You
start to move in a different direction.
You are no longer stuck in groundhog day..
You start to become more in tune with what is sabotaging your success and are able
to quickly get out of your own way faster.
Then we move on to….
™
Then we move on to….
You might have the skills to get out of your own way but may not be
implementing them…
You may not have developed the skills and an understanding to be able to
navigate the complexity of what's playing out.
My intuition tells me that it is likely to be because you have not got to the
heart of what is rely playing out.
IN FLOW
1. What do you enjoy?
2. What creates create energy?
3. What makes you happy?
Wendy Kier © 2021
OUT OF
FLOW
1. What drains your energy?
2. What do you hate doing?
3. What makes you unhappy
Wendy Kier © 2021
GET OUT OF
YOUR OWN
WAY
1. What negative self-talk is playing
out
2. What has to change that you
haven’t delt with yet?
3. What are you doing that you should
not be doing
Wendy Kier © 2021
BEST FOOT
FORWARD
1. What can you do today?
2. How can you meet yourself halfway?
3. What do you need to let go of
Wendy Kier © 2021
Acknowledge
1. What have you achieved thought
the day?
2. The success no matter how small
Wendy Kier © 2021
Then we move on to…
This is were we go deep and the real work is done
I take you through a self-coaching process I have designed. This will enable
you to connect the dots without going down an emotional rabbit hole
You can acknowledge, realise and move on
Then….
Pattern integrators help you organize your thoughts, worriers, and challenges so they
don’t interfere with the ongoing personal and professional development.
The truth is we often wind ourselves up without even realising it. When you start to
become more conscious . Your brain naturally is going to want to try and keep you
safe.
This creates mental and emotional discomfort, like most things in life this is going to
need to be managed. To help you navigate some of the drama that has been getting
int your way.
If you want the success, you desire and a more fulfilling life, then you have to be able
to take responsibility for managing your thoughts.
Wendy Kier © 2021
Wendy Kier © 2021
It does not matter what
you the issues is!
Wendy Kier © 2021
This is not an online course, it
is not a group program, it is
not even a 1-1 immersion with
me!
It is a unique reflective
practice you can easily and quickly
implement to get out of your own
way, live a more connected,
soulful, happy, and fulfilling
business and life.
Wendy Kier © 2021
Wendy Kier © 2021
Wendy Kier © 2021
Wendy Kier © 2021
Wendy Kier © 2021
Wendy Kier © 2021
Wendy Kier © 2021
Client love
Wendy
Kier
©
2021
• Overwhelmed / Confused
• Lost their mojo
• The business is not growing as
fast as you want it to
• Fear - I don’t want to, I cannot
do it that way, what if
• Imposter syndrome
• Stressed / anxious / depressed
• From survival to thriving
Client love
Wendy
Kier
©
2021
 Relationship with self / Self
belief
 Confidence
 Trauma / sexual /neglect
 Not good enough
 Blocked but not sure why
 Visibility / hiding in plan sight
 Negative self talk
 Discrimination
Client love
Wendy
Kier
©
2021
• Relationship with money
• Undercharging over delivering
• Focused on the wrong thing
• Procrastination
• Lack of trust in self and others
• Not sure what the right decision
is
• Comparing yourself to others
• Stuck in the wax of the business
• Family dynamics
Wendy Kier © 2021

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Mindset Hacks - That Will Change Your Life - How to Get Out Of Your Own Way  #BeMoreWolf

  • 1. How to get out of your own way and play a bigger game your way! Wendy Kier © 2021
  • 2. Hello!  Gifted Dyslexic  This is not perfect!  Take notes  Have a question email wendy@consciouscoachingandmentoring.com Wendy Kier © 2021
  • 3. Are going around in circles? Days feel like groundhog day and you're watching life go by! Wendy Kier © 2021
  • 4. It does not seem to matter what you do; you’re still getting the same result’s day in day out. You haven’t been able to move the needle, you often feel overwhelmed, disillusioned, unfulfilled and well and truly stuck. In your heart you know you are missing something you should be doing something different. Wendy Kier © 2021
  • 6. Would you like to quickly put your finger on the pulse and know exactly what is “getting in your way? Would you like to know exactly what to do to get into momentum and make the biggest IMPACT to rapidly move you forward? Would you like to get out of your own way and live a more connected, fulfilled and IMPACTFUL life? Great….you are in the right place! Wendy Kier © 2021
  • 7. The reason I’m here today is because…. I see way too many women peddling painfully fast but are not where they want the to be. They spend way too much time “getting in their own way”. It shows up in lots of different ways, but one thing is for sure it does not matter what they invest their time money and energy into. Nothing changes until they start to look inwards and take a closer look at what's really stopping them! Wendy Kier © 2021
  • 8. The good news is that I am going to share with you exactly how to get out of your own way and play a bigger game.
  • 9. Because we only have a limited time, I am going to quickly walk you through a unique process I have created. I will also share with you how you can take this further with me. I love being self-employed and having the freedom running a business gives me, but the truth is it was not always that way. Wendy Kier © 2021
  • 10. I did not realize that my thoughts were creating my reality… I thought things were fixed… I did not know there was a different way of being… I did not realize I had a choice… I was so stuck in my past that I found it impossible to “get out of my own way”.
  • 11. Yep... 50 years it has taken me to wake up and realize this...
  • 12. I was so stuck in my limited thinking that it completerly sabotaged my business success. Basically, my business stayed at the same level of income for eight years. Until I hit breaking point and ended up with depression and server anxiety. It was not until I started to work with a mindset coach, a money coach and a psychiatrist.
  • 13. Did I really start to understand that “I was the problem” the power was looked away in my mind.
  • 14. I’ll give you a little context to set the scene… I was taken into care at 1 ½. I was drugged, neglected, and looked in a cupboard for hours at a time. Moved to another children’s home, had countless foster placements, abused, adopted, left care when I was 15 ½, beaten, raped more than once.
  • 15. Experienced ongoing workplace disability discrimination and bulling until I decided enough was enough and I became self- employed.
  • 16. I’m not telling you this to shock you… As shocking as it is… I’m sharing it with you to highlight the many different layers of negative experiences. I have endured that have been layered on top of one another. Due to all the trauma, I lost my voice, had little confidence and my self-esteem was in the gutter. I did not like to speak to people, had a right attitude, a chip on my shoulder. I was frightened all the time and had built a brick wall around myself so no one could get close.
  • 17. The consequence of all this trauma played out in my business…. hence the reason why I got so stuck. I am pleased to say, I am a very different person today than I was just a couple of years ago. That’s because I’ve had to work hard at not just clearing negative beliefs and a great deal of trauma. I have had to created pretty much a new personality.
  • 18. So why should you TRUST me… Your success and emotional well- being is not about long drawn out strategies to me. I share the exact step’s, I’ve used for myself and my clients to “get out of their own way” FAST and live a more fulfilling life. I’m not just a personal performance coach, I’m ALSO a money breakthrough coach, professional motivational speaker and soon to be author of the book #BeMoreWolf - Empowering women to THRIVE regardless of circumstances Wendy Kier © 2021
  • 19. Specialising in helping women to THRIVE regardless of circumstances. (My clients know that I have their back and work with me time and time again.) I’ve helped thousands of women from all over the world. I’m a qualified coach, working in the transformational and coaching space for over 30 years. Wendy Kier © 2021
  • 20. Specialising in working with ambitious, smart highly-motivated women who are a little Woo Woo and "getting in their own way". Playing it safe, working incredibly hard but not making the IMPACT, income or progress they truly desire! (Yes, if you ask me to work with you to co-create a more fulfilling life I’ve done it time and time again!) I’ve used these personal performance growth strategies to empower women all over the world. Wendy Kier © 2021
  • 22. Wendy Kier © 2021 If what you are doing feels heavy, a drag or sucks the life force out of you in any way! Then it is time to change the record…
  • 23. But hang on! This does not mean buy yet another course on marketing, sales or even get stuck into another project. The truth is this is often just a way of hiding behind what is really going on. What you have been doing up to this point has not been working so it is time to try coming at this from a different angel… Wendy Kier © 2021
  • 24. What often happens is for some bizarre reason rather than slowing, stopping, and making a conscious decision to take a deeper look at what is going on… We start to speed up, push to the side, berry, and focus on the wrong things... I remember clearly pushing myself harder and harder... to try and figure out why I felt so stuck…all that did was keep me stuck… I would them emotionally beat myself up and keep myself in a repeated loop of negative thinking… Wendy Kier © 2021
  • 25. A victim… A prisoner to past experiences.. Nowhere near where I wanted to be… I was unable to “get out of my own way”… I was focusing on the wrong things... Very little if anything is going to change until you start developing the skills to help you get out of your own way intentionally. Wendy Kier © 2021
  • 27. I am going to whizz through the amazing self-discovery journey I take my clients through.. the Conscious Coaching Reflective Toolbox™
  • 28. 4 Time Tested Proven Steps Wendy Kier © 2021
  • 29. It starts with creating a… It’s about recognising the good and bad. Not just the good Like anything in life, we need to have a clear direction we are heading in. Over time what happens is you start to bring the unconscious into the conscious. You start to move in a different direction. You are no longer stuck in groundhog day.. You start to become more in tune with what is sabotaging your success and are able to quickly get out of your own way faster.
  • 30. Then we move on to…. ™
  • 31. Then we move on to…. You might have the skills to get out of your own way but may not be implementing them… You may not have developed the skills and an understanding to be able to navigate the complexity of what's playing out. My intuition tells me that it is likely to be because you have not got to the heart of what is rely playing out.
  • 32. IN FLOW 1. What do you enjoy? 2. What creates create energy? 3. What makes you happy? Wendy Kier © 2021
  • 33. OUT OF FLOW 1. What drains your energy? 2. What do you hate doing? 3. What makes you unhappy Wendy Kier © 2021
  • 34. GET OUT OF YOUR OWN WAY 1. What negative self-talk is playing out 2. What has to change that you haven’t delt with yet? 3. What are you doing that you should not be doing Wendy Kier © 2021
  • 35. BEST FOOT FORWARD 1. What can you do today? 2. How can you meet yourself halfway? 3. What do you need to let go of Wendy Kier © 2021
  • 36. Acknowledge 1. What have you achieved thought the day? 2. The success no matter how small Wendy Kier © 2021
  • 37. Then we move on to… This is were we go deep and the real work is done I take you through a self-coaching process I have designed. This will enable you to connect the dots without going down an emotional rabbit hole You can acknowledge, realise and move on
  • 38. Then…. Pattern integrators help you organize your thoughts, worriers, and challenges so they don’t interfere with the ongoing personal and professional development. The truth is we often wind ourselves up without even realising it. When you start to become more conscious . Your brain naturally is going to want to try and keep you safe. This creates mental and emotional discomfort, like most things in life this is going to need to be managed. To help you navigate some of the drama that has been getting int your way. If you want the success, you desire and a more fulfilling life, then you have to be able to take responsibility for managing your thoughts.
  • 40.
  • 42. It does not matter what you the issues is! Wendy Kier © 2021
  • 43. This is not an online course, it is not a group program, it is not even a 1-1 immersion with me! It is a unique reflective practice you can easily and quickly implement to get out of your own way, live a more connected, soulful, happy, and fulfilling business and life. Wendy Kier © 2021
  • 50. Client love Wendy Kier © 2021 • Overwhelmed / Confused • Lost their mojo • The business is not growing as fast as you want it to • Fear - I don’t want to, I cannot do it that way, what if • Imposter syndrome • Stressed / anxious / depressed • From survival to thriving
  • 51. Client love Wendy Kier © 2021  Relationship with self / Self belief  Confidence  Trauma / sexual /neglect  Not good enough  Blocked but not sure why  Visibility / hiding in plan sight  Negative self talk  Discrimination
  • 52. Client love Wendy Kier © 2021 • Relationship with money • Undercharging over delivering • Focused on the wrong thing • Procrastination • Lack of trust in self and others • Not sure what the right decision is • Comparing yourself to others • Stuck in the wax of the business • Family dynamics